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I’m kicking off this upcoming year planning session with my bestie Zale  and we’re breaking down the goals that actually matter (and the ones we’re leaving in 2025). Somewhere between deep talks and too much laughter, we came up with our own acronym for the year: SALTY - Strengthening your Mindset, Acting with Purpose, Loving Intentionally, Taking Bold Risks, and Being Yourself.

This episode is all about what it really looks like to grow, without losing who you are in the process. We’re talking purpose, self-love, and taking the kind of risks that stretch you and scare you a little.

So grab your Stanley, get cozy, and let’s make this the year we stay strong, stay real, and stay a little SALTY.  ❤️🧂

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After going to Megan Moroney’s concert, I couldn’t help but turn the experience into a full episode. There’s something about her songwriting - raw, witty, heartbreak-heavy that makes you feel seen in all the messy, beautiful ways.

In this episode, we dive into the one-liners, lyrics, and stories that make Megan such a standout artist in today’s country scene. From the kind of heartbreak you almost laugh through, to the small-town moments that feel universal, this is more than a highlight reel - it’s a love letter to the storytelling that reminds us why music hits so deep.

If you’ve ever cried, healed, or danced your way through a Megan Moroney song, this one’s for you.

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In this episode, I'm sitting down with Sam Hobson Fairman, founder of Sauce Media Group, for an unfiltered conversation on what it really takes to build a creative empire in today’s world.

From her early days as a stylist, starting multiple business's to leading one of Utah’s most recognizable media agencies, Sam shares the mindset shifts, risks, and uncomfortable lessons that shaped her success.

They dive into the realities of the modern creative industry - how to stay authentic when trends change daily, the mental toll of “cancel culture,” and what it means to build something with integrity and longevity in a digital-first world.

Whether you’re a brand builder, creator, or entrepreneur, this episode is packed with perspective on growth, resilience, and redefining what success really looks like.

Grab a glass, we're getting Salty with Sam! 

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In this episode, we unpack what luxury really means, and why it has less to do with money and more to do with meaning. From equality in the workplace to designing a life that aligns with your values, we explore how redefining success can open doors to freedom, fulfillment, and purpose. This is a conversation about owning your choices, taking life by the reins, and creating luxury on your own terms.

xoxo,

Lindsay
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This one’s personal, babe.

In this episode, I’m joined by my best friend — my ride-or-die since we were 14 — and we’re getting real about what it means to grow, evolve, and hold space for each other through every season of life. From teenage chaos to raising kids, from heartbreaks to healing, from wild nights to quiet moments — this friendship has seen it all.

We talk about how real friendships ebb and flow, how to recognize the people who pour into you, and why the quality of your circle determines the quality of your life. It’s laughter, love, and a few salty truths about unconditional friendship — the kind that doesn’t judge, just shows up.

If you’ve ever had a bestie who feels like home, or you’re craving that kind of sisterhood in your life, this one’s for you.

So pour something fabulous, call your #1 bitch, and let’s celebrate the women who make us who we are. 💋✨

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This one’s raw, real, and unapologetically salty.

I’m pulling back the curtain on what it really looks like to start over — facing divorce, stepping back into the workforce, and sitting in interviews where I was asked jaw-dropping questions like, “Do you have a babysitter?” (Yes, they really asked that.)

This episode is for every woman, every mom, every boss babe who knows that we work harder, smarter, and stronger than we’re ever given credit for. I’ll walk you through the red flags and green lights  I learned to spot in interviews, the power of trusting your gut, and why women bring more grit and hustle to the table than anyone else.

Plus — I’m kicking off the brand-new Salty Segment where we read the best worst boss quotes you’ve ever heard. Trust me, you’re going to laugh, cringe, and nod your head the whole way through.

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Welcome to Salty City — the unapologetic podcast for ambitious, stylish, go-getter individuals who want more out of life.

I’m Lindsay Kaufman-Foren — your high heels in the boardroom, cocktails at midnight, luxury-loving, deal-closing, no-filter boss babe. Every week, I’m serving up raw conversations, bold truths, and laugh-out-loud moments about money, ambition, reinvention, relationships, and the messy middle that makes it all real. This is where high standards meet high heels, where wealth and wellness go hand in hand, and where being salty isn’t a flaw — it’s a superpower.

💋 The Salty Truth

Luxury isn’t a price point — it’s a standard.
Confidence is currency.
Playing small is the most expensive decision you’ll ever make.

So pour something fabulous, hit subscribe, and let’s get salty.

Send us a text

Welcome to Salty City — the unapologetic podcast for ambitious, stylish, go-getter individuals who want more out of life.

I’m Lindsay Kaufman-Foren — your high heels in the boardroom, cocktails at midnight, luxury-loving, deal-closing, no-filter boss babe. Every week, I’m serving up raw conversations, bold truths, and laugh-out-loud moments about money, ambition, reinvention, relationships, and the messy middle that makes it all real. This is where high standards meet high heels, where wealth and wellness go hand in hand, and where being salty isn’t a flaw — it’s a superpower.

💋 The Salty Truth

Luxury isn’t a price point — it’s a standard.
Confidence is currency.
Playing small is the most expensive decision you’ll ever make.

So pour something fabulous, hit subscribe, and let’s get salty.