Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

In Episode 136 Today I'm talking about the weight we carry around trying to keep everything steady and even keeled for our kids. We want to keep them from the darkness, try and allow them to grow up without anything that would take them to therapy, but Is this helping them? And what Is It doing to us?

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In Episode 135 we talk about the difference between productive and unproductive and how we can do less yet feel even more productive in our lives.

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In Episode 134 I share an easy perspective on where to start with the goals we have in life whether it's read more or start a new career.

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We all have really high hopes for 2021. Are you mentally and emotionally prepared for what's ahead?

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In episode 132, Cherie and I discuss depression, and life and how we can find healing and peace within ourselves. 

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Cherie Burton is a mom of 6, author, holistic psychologist, international speaker, Women Seeking Wholeness podcast host, business owner and emotional restoration expert. She teaches the "new feminine leadership paradigm" and specializes in the spirit and science of healing and feminine empowerment, guiding thousands of women all over the world to find their true selves. www.CherieBurton.com

In today's episode, I a simple breakdown of the difference between the two energies, what happens when they are out of balance, how I feel this is showing up in the big world right now and how you can find balance within your own world.

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In episode 130, I Interview Morgan who opens up about her postpartum depression, suicidal Ideation, seeking help, having a devastating family crisis and ultimately being able to find her joy again.

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About Morgan

Morgan Ruff works with wild women and wild souls who somehow got lost in the woods. She guides them back to their intuition so that they can trust themselves and stand more clearly in their own center. She does this by exploring the wild nature of our feelings, thoughts and beliefs and how these inform our life actions. By digging into themselves, women find the freedom to live a life more authentically aligned with their wildest nature and truest dreams.

Morgan is a momma of 2 wild girls and lives in Mount Vernon, Washington where she spends her days working for a tribal community facilitating endangered species recovery for our beloved pacific northwest salmon and killer whales. Through her life she’s been a kayak guide in Alaska, a boat captain, naturalist, elite level cyclist, and has climbed the summit to some of the notable peaks in the area. Currently she is navigating homeschooling, work, and a coaching business, all of which are guided by her core desired feelings. 

Follow her and drop a DM on Instagram @morganruffuplift. If you’re looking for more direct support feel free to check out her website https://www.morganruff.com/

Links:

Instagram: @morganruffuplfit

Website: https://www.morganruff.com/

FREE Journey to Joy gratitude program: https://www.morganruff.com/gratitudegroup

Facebook Group Uplift for the wild soul: https://www.facebook.com/groups/UPLIFT4changemakers

Podcast Wild Women Wild Soul

In today's episode, I share with you my theory on why we are so relentlessly tired this year. And I find that once we reestablish our WHY, we find the permission to BE.

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In today's episode, let's talk about what It looks and feels like to keep our stuff together during the holidays In a year like 2020. It's hard In any year let alone a year we're entering the holidays completely burned out and frustrated. I share my top 10 ways to do this. 

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In today's episode I talk about the distance that can happen between relationships when you are on the personal growth journey but others In your life are not. How do you make It work? Do you make It work?

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Get on the waitlist for the Layered Growth Academy here

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook