- 'Eagle' law to overcome China's challenges - US Congress approves.

- In China, people who are not vaccinated are banned from going to public places.

- New notification issued to returnees from abroad.

- Danger by a foreign terrorist organization? Information that came to Sri Lanka with caution.

- Canada plans to allow vaccinated foreign tourists into the country.

- South Africa violent death toll rises to 212.

- Sri Lanka approves Sinovac's corona vaccine.

Sri Lanka has imposed ‘movement restrictions’ from 11pm may 13 to 4am Monday may 17 with inter-district travel restrictions also imposed every day from 11pm to 4am starting till May 31

இனி எப்போது நீங்கள் வெளியில் வரலாம்? பயணக்கட்டுப்பாடு தொடர்பில் எளிமையான விளக்கம்!

-சரியான நேரத்தில் எரிபொருள் விலை குறையும்: ஜோன்ஸ்டன்

-இலங்கை வரும் சுற்றுலா பயணிகளுக்கு பிசிஆர் பரிசோதனையில் தளர்வுகள்

-சீனாவின் ‘சினோவெக்’ தடுப்பூசியை இலங்கையில் பயன்படுத்த அனுமதி

-4 அமைச்சர்களின் பதவிகளில் விரைவில் மாற்றம்-

இன்றைய தலைப்புச் செய்திகள் 17.07.2021 | Samugam News by Samugam Media

The most important reason for being skinny is not choosing the right food. Apart from diet there may be many other symptoms like thyroid disease, stomach worms, liver damage, diabetes.

Don't look for fast food or ready-made snacks for that. These are bad. There are foods that can help you lose and gain weight. Many diseases can be cured through food.

0:00 - Intro

1:52 - Fig Fruit

2:05 - Black gram

2:28 - Fenugreek

2:42 - dry grapes

3:31- Chickpea

3:48 - Sesame

4:10 - Banana Milkshake

4:33 - Sleep at Noon

4:46 - Peanut Butter and Bread

4:56 - Almond milk

5:16 - Pasta

5:34 - Yogurt

5:55 - Groundnut oil

6:05 - Milk

6:23 - Soya Bean

6:48 - Pumpkin, zucchini

7:02 - Avocado

7:18 - End

- Authorities released 16 people last evening, including Joseph Stalin, general secretary of the Ceylon Teachers Union.

- 9-month-old baby dies in Jaffna

- Military training for over 18s in the country - Minister Sarath Weerasekara

- Inter-provincial public transport services suspended

- The two brothers, who were addicted to drugs, were sent to rehab for a year

Jaffna Magistrate A. Peter has issued the order.

- President Gotabhaya Rajapaksa has instructed the health department to start a mobile vaccination service.

-Danish Siddiqui, a Pulitzer Prize-winning Reuters journalist was killed on Friday while covering a clash between Afghan security forces and Taliban fighters near a border crossing with Pakistan.

-Clashes between Afghan forces and Taliban continue at Afghanistan-Pakistan border

-நடமாடும் தடுப்பூசி நிலையங்களை விரைவில் ஆரம்பிக்குமாறு ஜனாதிபதி பணிப்புரை

-நாளை முதல் ஓகஸ்ட் 1 வரை மாகாணங்களுக்கிடையிலான போக்குவரத்துக்கு மீண்டும் தடை

-இலங்கையில் ரயில்வே கொவிட் கொத்தணி உருவாகும் அபாயம்: தொழிற்சங்கங்கள் எச்சரிக்கை!

-ஜோசப் ஸ்டாலின் உள்ளிட்ட 15 பேர் விடுவிப்பு

- The United States has said it will continue to support the withdrawal of troops

-Passengers allege continued problems in obtaining H-1B visa

- China is ready to accept a solution to the border issue

-Marriage affair in Uttar Pradesh as marriage house death house

-The tragedy of the 44 people who died in the floods in Germany

- Cuban government orders suspension of customs duties

-The Taliban conditional release of about 7,000 people

-Require that military training be made compulsory for all those over the age of 18 in Sri Lanka

-Increasing violence in South Africa

-Advice on adding France to the Red List

- Announcement of some further relaxations in corona health practices in Sri Lanka

- Falling Birth rate due to corona infection

- Protest in Jaffna against state repression

- A large number of US vaccines have arrived in the country

- Ban on certain types of polythene in the country from the first of August