On today's episode we're joined by Carolyn O'Neil, award winning food and travel journalist, speaker, author, television personality and registered dietitian nutritionist. Carolyn has spent her career covering the best in food, nutrition, travel and healthy lifestyles for numerous publications including VIE Magazine, OLTRE Magazine, Atlanta Homes & Lifestyles Magazine, Southern Living Magazine and Food & Wine Magazines. Carolyn was one of the very first guests to experience Sandals' newest resort and stay in the most innovative suites to date, the Vincy Overwater Two-Story Villas. Carolyn joins us to share her recent experience providing a glimpse of this new island destination and all the perks of these stunning acommodations.

Planning the perfect babymoon? Special guests, Miranda and Richard, share all the details on their dreamy Bahamian babymoon experiencing Sandals' newest Babymoon package. From breakfast in bed and couples massages to a personal culinary concierge, every detail has been thoughtfully planned for an unforgettable getaway.

Caribbean's still gone...country. We're joined by Country artist, Frank Ray, heading to Beaches Turks and Caicos as the opener for Parmalee in Paradise. Frank Ray talks about his day-to-day as a #GirlDad and what he enjoys as a family man.

In this episode, we're joined by American country music band, Parmalee's Matt Thomas, for a special chance to talk all things country and Caribbean. The band is headed to Beaches Turks and Caicos this fall, here to tell you about all that's in store - after all, where better to listen to country beats than in the Caribbean?

Planning a trip to the all-new Sandals Saint Vincent and the Grenadines? Tune in as we chat with Luke Mathot, the VP of Food & Beverage on the "must dos" when it comes to dining at the resort, from which poolside cocktail should be your first sip to all the must-try dishes at the brand-new restaurants. Join us for insider tips and culinary highlights that will make your stay unforgettable.

Join us for a continuation of the latest Sandals Palmcast episode, where Adam Stewart and Heidi Clarke delve deeper into the backstory of the Sandals Foundation. Discover the inspiring beginnings of the Foundation’s remarkable journey, filled with personal anecdotes and firsthand accounts of how the power of giving back has transformed Sandals’ local island communities.

Join us as we celebrate the 15th Anniversary of the Sandals Foundation, the non-profit arm of Sandals, dedicated to giving back to the Caribbean. In this episode, the Executive Chairman and visionary behind the Sandals Foundation, Adam Stewart and Heidi Clarke, Executive Director of the Sandals Foundation share with us how the Foundation plans to commemorate this special milestone with a new year-long initiative, ‘The Power of 15’.

In this episode of the Sandals PalmCast, we're excited to welcome back a fan-favorite guest, Gary Sadler, Executive Vice President of Sales and Industry Relations for Unique Vacations, Inc. Gary shares the latest highlights from his recent visit to Jamaica, offering updates from the South Coast to Negril and Ocho Rios regions. Tune in to hear about some of the newest resort enhancements while hearing about all that Jamaica has to offer as a destination. Plus, if you're looking to plan an upcoming vacation, learn how a travel advisor can help you craft the perfect vacation.

Adam Stewart takes us on a personal tour of the brand-new Sandals Saint Vincent and the Grenadines and its fascinating ‘Sandals Firsts.’ Join us as we uncover the thoughtful amenities, unprecedented accommodations – Fitness suites? Check! – design details and nature-inspired experiences that await guests.

We continue our journey with Executive Chairman Adam Stewart, delving deeper into the allure of Saint Vincent and the Grenadines. From its breathtaking landscapes and panoramic views to its rich culture and array of moving island experiences, this episode is your ultimate guide to exploring this untouched Caribbean gem.