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Kristi Soomer is CEO of Encircled and manages a customer-focused team in Toronto. She is committed to ensuring a transparent manufacturing process from start to finish, along with fair wages and good working conditions for her team.  Since launching Encircled in 2012, she is proud of her commitment to creating clothes that look, feel and do good. Ethically made from the finest, most soft and flattering eco-friendly fabrics, her collection is designed with intention, flexibility and exceptional fit at its heart. At last, form and function come together without compromise.

We all know that what we put in and on our bodies matters...have you thought about your clothing?  It matters too.  In so many other ways other than exposing yourself to toxins.  Think about our environment.  Think about ethics surrounding manufacturing of these "fast fashion" brands.  Many don't think twice when they order that $10 bikini top online...this episode will help you understand what fast fashion is truly about. 

I certainly learned a lot from Kristi Soomer, Founder of Encircled.  Encircled is a B Corp, ethical, sustainable, slow fashion brand.

Do you know what a capsule wardrobe is?  Complete their quiz & get a discount when you do this!  Go here:  https://www.encircled.ca/tools/perfect-product-finder/whats-your-capsule-wardrobe-style#/questions/1

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I love the mission of this company - "to make the world well again, all from the comfort of home."

John Baxter and I discussed how one can go from injury and unwell, to optimizing their health - which is what he did.  His story is just amazing.

Anti Aging Bed's wellness solutions incorporate new innovative technologies and proven natural remedies that are thousands of years old.  Their US Approved Patents utilize an anti-oxidation effect from grounding the body static. The sleep system neutralizes free radicals by bathing the body innumerable healthy negative ions! Also embedded into the fabric is Far InfraRed technology that increases oxygen utilization in the body causing quicker rejuvenation. Portions of technology is close to an FDA approval. 

You simply must try their products - check out https://antiagingbed.com for more.

This interview was live from the Biohacking Congress in Boston.  There will be another amazing Biohacking Congress this coming October 22 & 23, 2022 in Miami.  Please join me and so many other like-minded people to experience amazing exhibits and speakers.  Get your tickets here:  https://biohackingcongress.com.

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

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Freddie Kimmel is a Transformational Coach, host and creator of the Beautifully Broken Podcast and part of the management team at AmpCoil, which I learned is so much more than PEMF (pulsed electromagnetic field).

Freddie has a story to tell, and the story is just so amazing.  You will also learn about how you can optimize your best health - coming from someone who had to work very hard for his health.

This interview was live from the Biohacking Congress in Boston.  There will be another amazing Biohacking Congress this coming October 22 & 23, 2022 in Miami.  Please join me and so many other like-minded people to experience amazing exhibits and speakers.  Get your tickets here:  https://biohackingcongress.com.

You absolutely must listen to Freddie's podcast, available anywhere you listen to podcasts, and to learn more about Freddie, check out his website at https://freddiesetgo.com.

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

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Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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As part of my summer reboot series, I have brought back this incredible interview with cellular medicine physician, Dr. Elizabeth Yurth.  I can honestly say I have never met a more brilliant physician...

Dr. Elizabeth Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine and completed her residency at the University of California – Irvine. Along with her 25-plus years as a practicing orthopedist specializing in sports, spine, and regenerative medicine, Dr. Yurth is double-Board Certified in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. She has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). She has also completed a Fellowship in Human Potential and Epigenetic Medicine and is part of the first cohort of providers to receive the A4M National Peptide Certification.

Dr. Elizabeth Yurth is changing the narrative of osteoarthritis and chronic pain in ways most physicians don't even consider.  I am so lucky to know her!!

We get into all of it here - inflammation, what might be inflammatory markers, peptides and how they come into play and so much more.

If you suffer from arthritis, or want to explore the health options with cellular medicine, this is a must listen.  To get in contact with Dr. Yurth and her team, contact The Boulder Longevity Institute.

Mentioned in this episode - my other recording with Dr. Yurth on the differences between general physicians, functional medicine physicians, and cellular medicine physicians - Episode 92.

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

Also - go ahead and follow me on my Instagram and Facebook private group accounts here where you'll get acces

Support the show

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As part of my summer reboot series, I wanted to include this very spiritual discussion with Depika Mistry who is an amazing intuitive guide and healer.   I am a big believer that we need a little spirituality mixed into our lives to live a more balanced life.

We all desire to be in perfect alignment with our lives.  Isn't this your main purpose for life?  To love, to be loved, to be healthy and to be happy?

Sometimes we need some extra help to dig deeper on what is preventing that alignment.  Or what is preventing optimal health when you're doing all things "right".

Depika Mistry has unique ways in which she helps her clients heal, explore into past lives, rebalance their energy and more.  We had a fabulous discussion on all of it.

For access to free (and very powerful!) energetic alignments, sign up free on Depika's website at https://anoume.com/sign-up.

You can also find her on Instagram @anoumechange.

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

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Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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This past June, I was a speaker at the Biohacking Congress in Boston and I was interviewed by Savio P. Clemente of The Human Resolve.  Savio is a fellow podcaster, a biohacker, a writer and a health coach.  And an all-around nice guy.

In this interview, I explain how I changed my life.  How I started a new career in my late 40's.  My viewpoints on wellness and more.  It was fun to be on the flip side of an interview.  I hope this can inspire you to really live out your passion in life.  It's sometimes our worst experiences in life that can bring out the best in your life.

The next Biohacking Congress is happening in Miami on October 22 & 23.  Get your tickets now and meet me there along with so many other exhibitors and presenters.  Go here to get your tickets:  https://biohackingcongress.com.

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

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Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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Today marks 8/8 which is the Lion's Gate Portal and a time of really powerful positive energy for those who embrace it.

This is why I chose to include my episode on how to Feng Shui your home for 2022 in my Summer Reboot series.  We may be a bit past halfway through the year, but it's never to late to optimize the good energy in your home.

I have transcribed this episode for those of you who wish to print this out and get to work on Feng Shui'ing your own home. 

Please share this episode if you enjoyed it or with anyone who may benefit.

All advice here (and most of my cures) are from Feng Shui Store in the UK.

To find out your Chinese animal use this calculator:  https://www.fengshuiweb.co.uk/advice/chineseanimalcalculator.htm

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

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Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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I decided to include this in my summer reboot series because this supplement is one I cannot do without.  It has been especially helpful for myself & my husband for our recovery from the virus and the exhaustion!  PS - this is NOT medical advice and is for educational purposes only - please see your own practitioner on if this supplement or anything discussed is right for you.

DISCOUNT CODE ALERT!  If you'd like to try Nuchido Time+ NAD, they have graciously offered 10% off your first order with SANDYK10.  Go here and enter the coupon code https://nuchido.com.

A lack of energy is something many face mid-life and even earlier.  This is a sign that your body needs something and that something might be NAD.  Dr. Nichola Conlon breaks down in simple terms what NAD is, what it can do for the body and how it can even increase longevity. I am always looking to improve and optimize my health and this is one product I wanted to bring to my listeners that does just that.

Please share this episode if you enjoyed it or with anyone who may benefit.

Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.

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I chose this episode as part of my summer reboot series because since I recorded this podcast about 1 1/2 years ago, Spermidine has really exploded.  I have been on it for 1 1/2 years and I know so many others who experience the benefits of Spermidine. 

Since this initial recording, Oxford Healthspan has also released a celiac-friendly, gluten-free version that is just as amazing as the original with wheat germ.

Leslie has provided my listeners with a fabulous discount of 15% - use code "SANDYK15" at checkout when you purchase your own spermidine.  Here is the link to get your own:  Primeadine Spermidine.

NOTE - This podcast is intended for educational purposes only.  When seeking medical advice, see your own practitioner.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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For my Summer Reboot Series, I am replaying this amazingly popular episode on how Peptide Bioregulators work in the body.  This recording is with Phil Micans, Pharmacologist, Co-Founder of the IAS Group and Editor of Aging Matters Magazine.  Subscribe electronically to this fabulous magazine here:  Aging Matters.  I also have a great contest for you!  All you need to do is LIKE & COMMENT on my Instagram post relating to this episode or on my Facebook group post relating to this episode to be entered to win!

We went deep on how peptide bioregulators work in the body, and even talked about dosing and specific bioregulators and what they do including Thymus, and Pineal and more.  This was such a great & informative interview.  Many who know what peptide bioregulators are, want to understand how to take them and how they work.  If you don't know what they are, go back to my podcast episodes 58, 67 & 71 for more information and recordings on peptide bioregulators.

In this episode, Phil breaks down a few of the more popular ones, explains to us what action they have on the body and what they can do for us.

If you'd like to try these, I have a 15% off code for your first order.  Click here Profound Health and enter code SANDYK15 at checkout.

If you feel someone you know may benefit from this conversation, please do share and also review!  It helps us podcasters tremendously when we receive reviews.

Please note this is in no way medical advice and is for educational purposes only.  Please see your own practitioner for what's right for you.

Did you know that reviews go such a long way for Podcasters like me?  They help to give back for all the free content I provide each week to help you live your best life and help me to continue to secure incredible guests like today!  Please go to Apple Podcasts, search for Sandy K Nutrition and scroll down until you see "Write A Review".  I have so much gratitude to you fo

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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