Sanely Successful

In this episode, we dive into the powerful concept of self-leadership and explore how it shapes our personal and professional lives. Joining us is Deimantė Mikalauskė, an HR business consultant, organizational psychologist, and psychotherapist with a deep understanding of self-leadership's impact on wellbeing.

We discuss how self-leadership starts with self-awareness, the importance of emotional regulation, and the growth mindset. In this episode, you will learn about:

🌱 What self-leadership actually is and where you are on the scale

🌱 The value of self-awareness & where the ego might trip you

🌱 The importance of aligning with your core values


About Deimantė:

Deimantė Mikalauske has a strong practical foundation in organizational and psychological aspects of human resource management and wellbeing. With over seven years of experience in various HR roles, Deimante is studying the EMBA program. Deimante's background in psychology and CBT provides her with unique insights into the cognitive and behavioral strategies essential for effective self-leadership. Her goal is to translate complex psychological concepts into practical, actionable advice that can help individuals develop greater self-awareness, resilience, and personal accountability.

Connect with Deimantė on LinkedIn.

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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✨ Break up with hustle culture once and for all! Join 9 to Thrive today! We start in November. ✨

In this episode, we explore five practical steps to break up with hustle culture  for good and create a life filled with joy, peace, and sustainable success. If you're tired of the constant push to do more and be more, this episode is for you.

We cover how to identify what's truly draining your energy, redefine success on your own terms, and set healthy boundaries to protect your time and wellbeing. You'll also learn:

🌱 Why it is crucial to embrace rest as a productivity tool

🌱 The power of celebrating progress over perfection

🌱 How to create a life that works for you, not against you

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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In this episode, Iti and I sit down to explore how women can pave their path to sustainable success and entrepreneurship. We dive into the importance of aligning productivity with personal values, and how to build a more balanced, fulfilling approach to work and life. Tune in to hear about:

🌱 How Iti found her way out of burnout and into entrepreneurship

🌱 The changing landscape of work & why now is a great time to build your business

🌱 The first steps to take as a woman taking control of her time & work

Whether you're an aspiring entrepreneur or someone looking to find more harmony and ownership in your work, this episode is packed with insights and practical advice!

About Iti:

Iti Malken is  the founder of SHEpreneur Blueprint and Malken Consulting. Connect with Iti on LinkedIn and check more about her work on her website.

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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In this episode, we talk about 3 practical steps that overwhelmed high achievers can use to reconnect with their wellbeing. Tune in to learn how small shifts can lead to big improvements in both work and life.

✨Join the waitlist for 9 to Thrive to win a free spot in the program! ✨

We explore how to create space in your schedule, build self-awareness, and take small, sustainable actions toward a healthier, balanced life. We also talk about:

🌱 Why usual wellbeing advice doesn't work for the extra busy seasons of life

🌱 What an "available wellbeing action: is

🌱 What needs to happen to break free from a cycle of hustle and overwhelm in the long-term

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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Are you looking for more spark and magic in your life? And despite all the wishing and vision boards and journaling, it is still nowhere to be found? I felt like this a few months ago but found a super simple way to break through and invite more magic in my life. And I recorded this episode so you can do the same!

Today, we talk about:

🌱 How fear of uncertainty and waiting to feel ready keep magic away from you

🌱 Why taking action is such a potent way to generate magic every day

🌱 3 simple ways to start taking more action TODAY

👉 And if you are ready to create a magical thriving life, a life that is full of abundance and health and joy and where success tastes like a frothy cappuccino on a sunny afternoon, 9 to Thrive is FOR YOU ✨

9 to Thrive is a 4-week group coaching experience designed for you, the ambitious working human who wants to break free from hustle culture, redefine your relationship with productivity  and create a thriving life where success feels joyful and sustainable.

This the last week to join the waitlist and get a change to win a FREE spot in the program! Simply add your email address here: https://stan.store/wellkindbetter ✨ 

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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This episode is a must listen for all aspiring and beginner entrepreneurs out there. Today, I'm getting personal about the first year of my journey as a solopreneur. And I let ChatGPT ask the questions! 👀🤩

👉 BTW, if you are curious about making the shift from employee to entrepreneur,  Empowered by Purpose: The Soul-Led Entrepreneur is the perfect beginner course for you! Learn more about it here or listen to this podcast episode to find out more.

Tune into today's episode to hear more about:

🌱 The (not-so-quick) shifts it took for me to step into the identity of an entrepreneur

🌱 The practical transitions of being your own boss: productivity, accountability, and human connection

🌱 How I have redefined success and discovered resilience in the last 12 months 

...and much more!

This was such a fun episode to record, I can't wait for you to hear it!

PS: let me know how you liked the format. 👀

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

💌 Subscribe to the Soulfully Nicole newsletter

🤓 Connect on LinkedIn

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If your 9-to-5 job leaves you yearning for more and you're ready to discover your soul gifts and help other humans, this episode is for you!

✨ JOIN THE EMPOWERED BY PURPOSE COURSE WAITLIST HERE ✨

Today, Eleonora Avramova, the first Well Kind Better podcast guest, makes a return on the show to talk about our upcoming course Empowered By Purpose: The Soul-Led Entrepreneur! We dive into:

🌱 The exciting, and different!, roads that lead both of us to entrepreurship

🌱 Our mission and who are are serving with this divinely guided course collaboration

🌱 The 4 modules of the course and how you'll grow, transform, and develop your skills in each of them

👉 Join the waitlist for the Empowered By Purpose course and be the first to enroll with an exclusive early-bird discount. 🦜

Listen to our previous conversation here: Uniting Spiritual And Physical Practices Into Sacred Play

More about Eleonora:

Eleonora is a spiritual/dharma guide, energy healer, pranayama breathwork instructor and interanatonally recognized channeler. She assists people into falling in love with each breath of life by integrating the ancient and mystical practices into our every day life.

Connect with Eleonora on Instagram, Facebook, and her website.

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

💌 Subscribe to the Soulfully Nicole newsletter

🤓 Connect on LinkedIn

🤩 Say hi on Instagram

Hello lovely humans, today's episode is for everyone who feels on a crossroad in their professional lives. In moments when we feel tired and depleated from work, we often entertain the thought of leaving our jobs. I've been there, you've been there, and my guest Levi Pells has also been there.

Levi - a fellow coach based in Japan, felt tired and unfulfilled in his high profile/high pressure job as a recruiter and made some big changes in 2023.

Today, Levi and I dive into a deep conversation about how burnout feels and the curvy roads that got us into coaching. We also share 4 red flags to look out for in your career that might be a sign that changes are due.

More about Levi:

Levi Pells is a 31-year-old coach living in Japan 🇯🇵. He started his own business after leaving a high paying / high pressure corporate headhunter role in 2023. Levi is here to help people + planet through my businesses. He likes surfing and music.

Connect with Levi via Linkedin. 

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

💌 Subscribe to the Soulfully Nicole newsletter

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Hey lovely humans, today's episode is for everyone who's feeling a little bit (or very, existentially, "uh, I'm tired of life"-kind-of) tired in this season of life. First of all, take a breath, up the compassion, and give yourself a break. You're human and it's okay to be tired. Then, listen to and reflect on the 3 questions I have for you today to unkink your energy flow and reconnect with your spark again. In this episode, we also talk about:

✨ The reason you feel tired even if physically you're resting enough

✨ The 7 types of rest 

✨ Connecting to your inner child to revive your spark

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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If you've ever looked for tools or practices to help you use your energy better and live a well-aligned life, this episode is for you. My guest Erin Hines and I dive into the world of Human Design - a holistic self-knowledge system that combines astrology, the Chinese I Ching, Judaic Kabbalah, Vedic philosophy and modern physics. More specifically, we talk about:

🌱 How to generate your human design chart (it's easy! click here 👀 )

🌱 The 5 human design types and their uniqueness

🌱 First impressions of your type and how to approach your human design chart

🌱 How human design can help you bring more awareness, ease, and alignment into daily life and decision making.


👉 More about Erin:

Erin Hines is here to completely up level your life. Taking a holistic approach to coaching, she combines her experience as a certified Business Analyst with her passion for Human Design to empower leaders to reclaim their time, trust their instincts, and create lives and careers they love. After years of doing everything for everyone else, Erin discovered the power of living authentically and making aligned decisions to break free from the overwhelm of "I shoulds" to unapologetically devote yourself to what you want. If you're ready to wake up excited, energized, and empowered to turn your ideas into reality, Erin wants to help you.

Connect with Erin via her website, LinkedIn or Instagram.

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

💌 Subscribe to the Soulfully Nicole newsletter

🤓 Connect on LinkedIn

🤩 Say hi on Instagram