Sanely Successful

Hey Lovely Human,

 This week, Hannah Maria Barris is joining me on the podcast to talk about fear of success. You might think, "What now?" but you read that right! Fear of success is just as tricky - and quite common, as fear of failure and it just might be the reason why you feel stuck and can't take action on your goals and dreams. In this episode, Hannah and I talk about:

🌱 What fear of success is

🌱 How to recognise fear of success in your life

🌱 Simple steps and mindset shifts for saying goodbye to fear of success

More about Hannah:
Hannah Maria Barris is the founder and CEO of The Mindful Startup™. Hannah is a tech entrepreneur and success coach who empowers entrepreneurs to overcome their fears and shamelessly pursue their dreams. Hannah graduated from Barnard College, Columbia University with a degree in Political Science, and previously worked at The Obama White House, and SpaceX. She also dominates the fear of success hashtag on TikTok.

You can connect with Hannah on The Mindful Startup™ website, TikTok and Instagram.

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Hello Lovely Humans,
  
  It's all too easy for us, serious and responsible adults, to disconnect from what inspires and lights us up (e.g. our passions). Today's episode is inspired by a few conversations I had and aims to help you rekindle the fire of your soul. Here is what you will find in this short episode:

🌱 3 sure signs that you have disconnected from your passions

🌱 7 journaling or reflection questions to help you re-discover what makes you feel joyful and alive

If you know someone who might benefit from these questions, send them a link to this short conversation. 🌱

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

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Hey Lovely Humans,

  This week's episode helps you equip yourself with more knowledge about how change works and it's perfect for you if you are currently making changes in your life or are considering doing so in the near future. I talk about the 3 levels on which we want to pursue change - thoughts, feelings, and actions, and how they interact in our daily lives. In today's episode, you will also find more about:

🌱 The heart vs brain situation/backstory that prompted me to share on this topic

🌱 An super relatable example that walks you through the 3 levels

🌱 The importance of giving yourself time to integrate the 3 levels and why you need it

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

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Hey Lovely Humans,

 This week Madison and I dive into the topic of living from a place of alignment with your intuition. We talk about how to build trust in your inner voice in simple, manageable, and very fun ways. In addition to that, Madison shares about:

🌱 Her career journey and how following the NOW moment helped her discover several passions

🌱 Common thoughts and fears that arise when we start following our intuition and how to overcome these barriers

🌱 How her intuition guides her daily choices - from grocery shopping to pizza and home maintenance

More about Madison:

Madison Arnholt is an Intuitive Life Coach and founder of the meditation app, But First, Exhale. She’s also the host of The Magnetically You Podcast, a standout in the top 5% worldwide, and her expertise has been sought after by top organizations including Facebook, LinkedIn And Good Morning Washington. Madison’s mission is simple yet transformative: to empower others to reconnect with their intuition, release stuck emotions and uncover greater inner peace, joy and alignment in their everyday life.

Connect with Madison via her website and Instagram, and grab your FREE alignment guide.

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

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Hey lovely humans,
  Today, we are talking about imposter syndrome - what it is and isn't, why we feel it, and how to cope with it. I share some of my experiences, as well as insights from a recent coaching session with one of my lovely clients. In today's episode you will also find:

🌱 Why we shouldn't believe all the bad reputation of imposter syndrome

🌱 Who Kevin is and why Kevin matters

🌱 2 powerful and proven strategies for overcoming your imposter syndrome

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

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Hey lovely humans,

 Today's episode is a celebration and reflection. I share more about April being my most successful (notice that I didn't say "profitable") month, why so, and what led to that success. I also share a few stories - both personal and my clients', regarding what it feels like when we run through life and what it takes to slow down. Furthermore, in this episode you will find:

🌱 Why most people never stop running

🌱 How to reframe the anxiety that sometimes comes from slowing down

🌱 What questions to ask yourself when you slow down and why they are imrportant

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

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Hey Lovely Human,

 In this episode, Daniela and I dive into the world of burnout prevention. We talk about the importance of mindset work, the bad rep of self-care, and how time management alone does not resolve all work/life balance challenges. In addition to that, Daniela shares about:

🌱 Her personal journey recovering from burnout

🌱 What burnout is and what can lead to it

🌱 The 3-step formula she uses to help her coaching clients go from exhausted to empowered

More about Daniela:
Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm, and productively manage their time and daily tasks with ease, so they have the space and energy for self-care every day!

Daniela has been a Licensed Master’s Social Worker for over 27 years working with individuals on self-care, stress management skills, mindfulness, relationships, parenting and just managing all the chaos that life can send your way. She has also been a single busy, full-time working mom of 2 and have been in that place of stress and overwhelm. She learned through incorporating my professional background into my real-life experiences what is necessary to keep yourself from getting to a place of burnout. Her mission is to empower all individuals to develop these skills and prioritize themselves higher on their to-do lists. From the "I've got this" moments to the "ugh, I just can't" moments. She can help you learn the options and strategies to make over your schedule and life one day at a time.

Connect with Daniela on LinkedIn, Facebook and Instagram, or check her website - Best D Life.

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

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Hey there, lovely human!

 Today's episode is focused on enriching your emotional wellbeing toolkit with simple practices that can support you in different situations when you need to shift out of a funk or into a higher vibrations. You will learn about:

🌱 What are "emotional relievers"

🌱 What our emotions really are

🌱 9 super simple ways to shift your energy in under 10 minutes

Additionally, I share about the power of breathing as a mindfulness activity. You can check the article I mention in the episode here.  ✌️

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

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Hello Lovely Human,

 This  episode is extra special as today I am having my first guest - Eleonora Avramova. Eleonora and I dive into her experiences with healing, spirituality, and the concept of sacred play. We are taking you on a journey of uniting  spiritual and physical wellbeing practices that unlocks human experience into it's full expression - body, mind, and soul. Tune in and let us know how you link this first Well Kind Better guest podcast.

More about Eleonora:
Eleonora is a spiritual/dharma guide, energy healer, pranayama breathwork instructor and interanatonally recognized channeler. She assists people into falling in love with each breath of life by integrating the ancient and mystical practices into our every day life.

Connect with Elenora:
https://eleonora.love/
https://www.instagram.com/eleonorainlove/ https://www.facebook.com/eleonoravramova

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

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Hey Lovely Human,

In this episode, I am sharing the story of some very unfortunate 6 weeks in my life that made me feel like a loser and then, really pushed me to think about what failure is. This is a deeply vulnerable episode and it is for  everyone listening because failure is so universal and the more we talk about it, the more it loses its power over us. Listen to hear more about:

🌱 One of the scariest F words - Failure, and why we fear it so much

🌱 How a series of bad events made me rethink my beliefs about failure

🌱 The ONLY time we truly fail & how to look at all other situations

Enjoying the Sanely Successful podcast?

Rate and review the show so we can reach more women on the path towards feminine success. 

🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! 

Connect with Nicole on socials:

💌 Subscribe to the Soulfully Nicole newsletter

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