"Shabda Pratyahara", codified and taught by Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj in his "Yoga Step by Step", Lesson 45.  (All Rights Reserved, https://www.icyer.com)   

Illustration copyright of Getty Images, sourced online.  

Recorded with copyright permissions as supplemental material for the Yoga Step by Step online course taught by Yogacharya Dr. Ananda Balayogi Bhavanani (2020-2021)  

Read by Yogacharini Dr. Sangeeta Laura Biagi  (https://en.soulsound.it)

This month is filled with amazing astrological aspects! The New Moon in Virgo on September 7th, the Full Moon in Pisces on September 20th and the Fall Equinox on September 22nd all invite us to assess, harvest and digest. Are you ready? Let's go! 

A heart-full moon, this is. Connecting our hearts to the collective consciousness, the magnetic field of love that radiates from our center… Breathe and expand.

Volete cambiare qualche aspetto della vostra vita ma vi sentite bloccati? Perché è così difficile cambiare? 

In questo episodio parlo del cambiamento come elemento fondamentale dell’evoluzione. 

New Moon in Leo invites us to connect with our heart, our leadership skills and goals.

This New Moon in Cancer offers an opportunity to observe our emotional landscapes and decide in which direction to go next. 

Thank you for your support and shares!

This year's summer solstice is followed by a full moon in Capricorn. Solar and Lunar forces meet and "enlighten" areas in our lives where we are ready to reap the fruits of the seeds we planted with the winter solstice in December 2020. 

This podcast is a contemplative reading for this powerful astrological moment. 

Thank you for listening and sharing. 

New Moon + Solar Eclipse in Gemini, conjunct Mercury retrograde and the North Node of the Moon happening on June 10, 2021. 

Teachings: 

- what mental formations support your joy and happiness?

- what memories are you selecting to share with others?

- stop complaining

- learn to slow down, be quiet and receive intuitive guidance on your next manifestation 

Such a powerful Full Moon in Sagittarius with Total Lunar Eclipse! We are invited to review our value system and communicate it in a wholistic way, integrating past and present experiences to manifest a life that is loving and humane. 

Thank you for listening and sharing.

Teachings on this New Moon:

- Deep listening,

- Slow breathing, 

- Enhanced sensual receptivity to the teachings of nature (inner and outer)

- Honouring one's voice