Sanity

Welcome to a new episode of the Sanity Podcast, where host Dr. Jason Duncan is joined by esteemed guests Dr. Simon Rego and Dr. Julian Barling to discuss the impact of Cognitive Behavioral Therapy (CBT) on leadership. Simon, Chief of Psychology at Montefiore Medical Center, and Julian, a professor at Queen's University School of Business, explore the unique stressors that leaders face and why mental health support is essential. Learn about the new CBT Workbook for Leaders, designed to offer practical skills for managing stress, improving relationships, and fostering a healthier work environment. Discover how implementing these evidence-based strategies can benefit not only leaders but their organizations as a whole. Tune in to understand the key challenges in leadership today and how simple, effective techniques can make a transformative difference.

In this episode of the Sanity Podcast, we welcome back Dr. Scott Waltman, a renowned clinical psychologist and master CBT therapist, to delve into the philosophy of Stoicism and its application in modern Cognitive Behavioral Therapy (CBT). Dr. Waltman discusses his new podcast and book on Stoicism, the Stoic principles' alignment with human nature, and how Stoicism can be integrated into therapeutic practices to help clients navigate stress and uncertainty. He also highlights the importance of values, self-compassion, and the distinction between control and acceptance. Whether you're a therapist or someone interested in improving mental well-being, this episode offers valuable insights into combining ancient wisdom with contemporary therapeutic techniques.

In this episode of Sanity Podcast, we commemorate the 50th anniversary of Dr. Gerald Davison's 1974 ABCT presidential address on the wrongs of Conversion Therapy with co-host Dr. Joel Becker.

This special episode of Sanity Podcast, titled 'The MJ's Eras Tour', features a deep dive into the history and growth of the Association for Behavioral and Cognitive Therapies (ABCT) alongside its impact on cognitive behavior therapy (CBT) as a field. Mary Jane Eimer, known as MJ, reflects on her 45-year tenure as the executive director of ABCT, discussing the association's milestones, leadership transitions, and the evolution from behavior therapy to including cognitive approaches. The conversation is enriched by insights from Dr. David Barlow, past president of ABCT and a prominent figure in psychology, highlighting the pioneering efforts of the organization and the significant contributions to the field. The podcast explores topics, such as the challenges faced over the decades, the growth and international spread of CBT, and MJ's influential role in steering the association through decades of progress. Listeners are taken on a journey through ABCT's history, from its early days to becoming a global beacon for evidence-based psychological treatment.

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This episode of the Sanity Podcast focuses on the harms caused by the misapplication of Cognitive Behavioral Therapy (CBT), particularly towards minoritized populations. Guests Dr. Ilana Seager van Dyk and Dr. Alexandria Miller discuss their research on mental health disparities and the importance of culturally adaptive treatments. They address how misapplied therapeutic interventions can inadvertently harm LGBTQ+ and other minoritized groups by failing to consider the societal and structural factors affecting these individuals. The conversation also covers the significance of inclusive research, culturally responsive practice, and systemic changes within the mental health field to prevent further harm and ensure equity in mental health care.

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This second episode features an extensive discussion with Dr. Resick on various facets of CPT  therapy, innovative advancements, and its application in treating PTSD. They cover topics like the DSM's limitations, emotional neglect, and abuse in the context of PTSD, the concept of post-traumatic growth, the evolution and different versions of CPT, including its effectiveness and application for different populations, and therapist competence. Additionally, the episode touches on the utility of CPT for other conditions, considerations for comorbid conditions, and the introduction of a new CPT manual and a self-help book for PTSD. The episode aims to provide deep insights into CPT, its impact on patients, and guidance for therapists and researchers.

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This episode of the Sanity Podcast features an in-depth interview with Dr. Patricia Resick, a leading expert in Cognitive Processing Therapy (CPT) for PTSD, discussing the nuances of trauma, PTSD, and the effectiveness of CPT. Dr. Resick brings her extensive background in clinical psychology and her research on PTSD to shed light on trauma responses, misconceptions about PTSD, and the mechanisms through which CPT aids recovery. The discussion delves into the different responses individuals may have to trauma, the concept of a 'just world' hypothesis, and how cognitive distortions contribute to PTSD. The episode also explores the varying impacts of traumatic events, including how they are perceived and processed differently. Through discussions on avoidance, dissociation, and cognitive restructuring, Dr. Resick emphasizes the adaptability and resilience of the human mind in the context of trauma recovery.

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This episode delves into the intricacies of telehealth in the mental health field, featuring insights from Dr. Alvord and discussions on its appropriateness for various client demographics, including new parents, individuals with social phobia, and the elderly. It covers the challenges and considerations of telehealth, including ethical, logistical, ADA considerations, and the impact of recent insurance coding changes. The discussion also touches on cultural considerations, crisis management in a telehealth context, and best practices for practitioners considering or currently offering telehealth services.

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This episode of Sanity podcast features Dr. Mary K. Alvord, a psychologist with extensive clinical experience, discussing the ins and outs of starting and managing a telehealth practice. Key topics include the early adoption and technological challenges of telehealth, considerations for integrating multiple office locations, the evolution of telehealth practices, and the effective use of technology to facilitate client sessions remotely. Dr. Alvord shares insights into the ethical and logistical aspects of telehealth, examining its application for various client needs, the importance of maintaining privacy and ensuring HIPAA compliance, and adapting therapy methods like Parent-Child Interaction Therapy (PCIT) for telehealth. The discussion also touches upon the shift in preference towards telehealth following the COVID-19 pandemic, the impact of telehealth on client accessibility and engagement, and future considerations for health practitioners navigating the telehealth landscape.

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In this second episode, Parent Child Interaction Therapy (PCIT) experts, Dr. Kate Gibson and Dr. Corey Lineman, provide an in-depth discussion on the PCIT protocol for older children (mid-elementary to late elementary age). They explain how specific techniques are gradually introduced to shape behavior, using rewards to keep children invested in the therapeutic process. A range of topics are covered, from the essential role of rapport building to breaking down the reinforcement systems and the structure of timeout protocols. Throughout the episode, the importance of creating a positive environment and rewards system to motivate the child's cooperation and progress in therapy, are emphasized. The video also offers resources for professionals interested in implementing the PCIT protocol.

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