This week's guest on Special Sauce is food television personality and pioneering chef Sara Moulton, who is as unpretentious as she is accomplished. And when I say accomplished I mean accomplished. Sara is currently the host of the PBS series Sara's Weeknight Meals and the co-host of Milk Street Radio. She previously was the host of the live television show Cooking Live on the Food Network for almost ten years. Suffice it to say, Sara should be familiar to anyone who has watched cooking shows on television.

Want an example of her lack of pretense? Here is her take on leftovers: "I'd rather open up a refrigerator filled with leftovers than start with a blank canvas. Leftovers talk to me." Or how about this detail from one of her many food-related jobs in college: "I was a waitress at an all-night diner where we had to wear a DayGlo orange uniform and white nurse's shoes." It may have been the uniform, and it may just have been the job itself, but whatever it was, Sara's mother was horrified by her situation, and tried to help her in a way that would only make sense to a parent: "My mother wrote to Craig Claiborne and Julia Child, did not ask me, and asked them what her daughter should do if she wanted to become a chef."

After her many years on television, I was surprised when I found out that Sara was a reluctant TV host. "I thought that was vulgar," she explains. "Being a good WASP, it's like, "Oh, then you're looking for attention." I also loved hearing the advice she'd give to guests on Cooking Live: "Smile constantly for no particular reason."

As for her pioneering days as a young woman chef, Sara has some harrowing stories, but for those you're just going to have to tune into part 1 of her Special Sauce interview.

*Ed note: For those of you wondering where part 2 of my Special Sauce interview with Matt Goulding is, we'll be publishing it in a couple of months.

The transcript for this episode can be found over at Serious Eats.