Sarah shares how both God's creation and God's Word are powerful tools against depression and anxiety. Are you utilizing both?

Jen shares the difference it makes if you believe God doesn't just love you, he likes you.

Sarah's family has experienced a very deep injustice, which has caused her to seek out the Lord for help. What do we do when others wrong us? Listen as Sarah learned the difference between making things right and having peace.

Jen shares how we are never truly alone at night with our worries and anxieties. We learn from Psalm 16 how God cares for both our inner person and our outer person and cares so much for us that he will co-regulate with us so we can rest securely.

This week’s episode is from Psalm 15. Sarah shares why we have this promise to "never be shaken." What does that mean? How can we not falter when depression and anxiety take away our sleep?

The fool says there is no God, but what about those of us whose life is making us doubt? How can we be wise and bring our doubts to God?

Sarah shares how we can come to God with even our hard questions. David asked God “How long…” If you feel forgotten, alone, and abandoned by even God, listen in today.

In this episode, David assures himself of what he knows to be true, that God is true to his word.

If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair.

Psalm 7 is another cry for justice. The author, David, expresses deep hurt and pain because people he cared about had hurt him.  What does it mean that God was his shield?