In the morning, David cried out to God. What do we learn from David and his morning prayer to God that will help us sleep?

Psalm 4 asks God to help us when we cry out to him. We want God to listen. Does He?

If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.