Sassa Podcast

What implies respect in a relationship during quarantine

Respecting your partner implies accepting and admiring her/him for what he/she is. Do not try to change or mold it at your convenience.

We all agree that respect in a relationship is essential. However, in the course of our own relationships we often overlook behaviors that are completely harmful.

Perhaps it is because the attachment to our partner prevents us from seeing reality or perhaps it is that we have not stopped to think about everything that respecting the other implies. In any case, we are often recipients or executors of actions that give rise to a lack of respect for the person with whom we share life.

We must remember that without respect there is no love. At least not a healthy one.

We do not own the copyrights to the music being played live in the background is just for you to listen only. Composed by Peder B. Helland

Qué implica el respeto en una relación.

Respetar a tu pareja implica aceptarla y admirarla por lo que es. No tratar de cambiarla ni moldearla a tu conveniencia.

Todos concordamos en que el respeto en una relación es fundamental. Sin embargo, en el transcurso de nuestras propias relaciones muchas veces pasamos por alto comportamientos que resultan completamente nocivos.

Tal vez sea porque el apego hacia nuestro compañero nos impide ver la realidad o quizás es que no nos hemos detenido a pensar en todo lo que implica respetar al otro. En cualquier caso, con frecuencia somos receptores o ejecutores de acciones que desprenden una falta de respeto hacia la persona con quien compartimos la vida.

Debemos recordar que, sin respeto, no existe el amor. Al menos no uno saludable.

I’m a strong believer just like gates that there is a spiritual purpose behind everything during Covid-19 and what is going around the world today, whether you perceive Covid-19 as being a good or being bad thing.

As I meditate and think more and more upon this, I want to share with you what I feel the Corona/ Covid-19 virus is really doing to us:

we do not own the copyrights to music being played , just to listen to music

Composed by Peder B. Helland

Un proposito espiritual sobre Covid-19

Creo que firmemente que hay un proposito al igual que gates detras de todo esto que esta sucidiendo en el mundo entero con este virus. Si lo ves como algo malo o bueno al final es algo que debemos meditar y analizarlo en lo positivo para nuestra sociedad. Aqui aprenderas lo importante que es valorar a tus seres queridos aun mas.

No tenemos derecho de musica , solo es para escuchar

Composed by Peder B. Helland

I’m a strong believer just like gates that there is a spiritual purpose behind everything during Covid-19 and what is going around the world today, whether you perceive Covid-19 as being a good or being bad thing.

As I meditate and think more and more upon this, I want to share with you what I feel the Corona/ Covid-19 virus is really doing to us:

we do not own the copyrights to music being played , just to listen to music

Composed by Peder B. Helland

Un proposito espiritual sobre Covid-19

Creo que firmemente que hay un proposito al igual que gates detras de todo esto que esta sucidiendo en el mundo entero con este virus. Si lo ves como algo malo o bueno al final es algo que debemos meditar y analizarlo en lo positivo para nuestra sociedad. Aqui aprenderas lo importante que es valorar a tus seres queridos aun mas.

No tenemos derecho de musica , solo es para escuchar

Composed by Peder B. Helland

Quarantine in solitude: strategies to cope with it.

Quarantining alone at home is not easy. It is important to have adequate strategies to cope with this time in the best way, taking care above all that our mind always acts as our best ally.

Many people face quarantine alone. The current circumstances have come unexpectedly and almost without realizing it, COVID-19 has frozen our lives, our routines and our chores.

Doing it in company, with your family or as a couple makes confinement lighter by having stimuli, with the ties of daily affection and the support that is so comforting.

In other situations, we may be forced to face this period of uncertainty in the silence of our home. Either because that is how we live most of the time, either because work obligations compel us to do so, or because we are an elderly person.

In any of these cases, the situation changes a lot and we can be more sensitive to factors such as anxiety, stress and the weight of isolation.

We do not own copyrights to music being played on background , just for listening only..

Composed by Peder B. Helland

Cuarentena en soledad: estrategias para sobrellevarla.

Pasar la cuarentena solos en casa no es fácil. Es importante disponer de estrategias adecuadas para sobrellevar este tiempo de la mejor manera, cuidando sobre todo de que nuestra mente, actúe siempre como nuestra mejor aliada.

Son muchas las personas que afrontan la cuarentena en soledad. Las circunstancias actuales han llegado de manera imprevista y casi sin darnos cuenta, el COVID-19 ha congelado nuestras vidas, nuestras rutinas y quehaceres.

Hacerlo en compañía, en familia o en pareja hace más liviano el confinamiento al contar con estímulos, con los lazos del afecto cotidiano y el apoyo que tanto reconforta.

En otras situaciones, nos podemos ver obligados a afrontar este periodo de incerteza en el silencio de nuestra casa. Bien porque es así como vivimos la mayor parte del tiempo, bien porque las obligaciones laborales así nos lo obliga o bien, porque somos una persona de edad avanzada.

No tenemos los derechos de musica( para escucharla solamente )

Musica por: Peder B. Helland

Quarantine in solitude: strategies to cope with it.

Quarantining alone at home is not easy. It is important to have adequate strategies to cope with this time in the best way, taking care above all that our mind always acts as our best ally.

Many people face quarantine alone. The current circumstances have come unexpectedly and almost without realizing it, COVID-19 has frozen our lives, our routines and our chores.

Doing it in company, with your family or as a couple makes confinement lighter by having stimuli, with the ties of daily affection and the support that is so comforting.

In other situations, we may be forced to face this period of uncertainty in the silence of our home. Either because that is how we live most of the time, either because work obligations compel us to do so, or because we are an elderly person.

In any of these cases, the situation changes a lot and we can be more sensitive to factors such as anxiety, stress and the weight of isolation.

We do not own copyrights to music being played on background , just for listening only..

Composed by Peder B. Helland

Cuarentena en soledad: estrategias para sobrellevarla.

Pasar la cuarentena solos en casa no es fácil. Es importante disponer de estrategias adecuadas para sobrellevar este tiempo de la mejor manera, cuidando sobre todo de que nuestra mente, actúe siempre como nuestra mejor aliada.

Son muchas las personas que afrontan la cuarentena en soledad. Las circunstancias actuales han llegado de manera imprevista y casi sin darnos cuenta, el COVID-19 ha congelado nuestras vidas, nuestras rutinas y quehaceres.

Hacerlo en compañía, en familia o en pareja hace más liviano el confinamiento al contar con estímulos, con los lazos del afecto cotidiano y el apoyo que tanto reconforta.

En otras situaciones, nos podemos ver obligados a afrontar este periodo de incerteza en el silencio de nuestra casa. Bien porque es así como vivimos la mayor parte del tiempo, bien porque las obligaciones laborales así nos lo obliga o bien, porque somos una persona de edad avanzada.

No tenemos los derechos de musica( para escucharla solamente )

Musica por: Peder B. Helland