Satisfied & Content

Many abusive and dismissive people use the word "sensitive" to describe people who push back against their disrespect or inappropriate comments or behaviors. My guest, Lori Partin, a Temple University professor and professional in human services, talks about the importance of asserting your humanity in the face of a dismissive and abusive person.

There are some things that we seriously should not text anyone. Unfortunately, some people are making some pretty poor decisions and texting content that they ought to have thought through before pressing SEND. My guest Ramon Payne -- an accountant-turned massage therapist and entertainer in Los Angeles -- talks with me about best practices in texting.

Dr. LaMarr Darnell Shields, CEO of The Cambio Group, an educational consulting firm that services districts nationwide -- gives us the lowdown on top-notch preparation for exemplary public speaking appearances and our presentations. From technology fails to taking care of your voice prior to your event -- Dr. Shields takes us into the spotlight with tools to ensure our messages and brands make a lasting impression on our audiences. You'll want to take notes, I promise!

Awkward moments happen. They happen at work, with strangers, when texting, and in a variety of circumstances. Sometimes we are the ones who bring the awkwardness into the center of the arena and at other times, it happens from situations that are beyond our control. Learn three methods for easing the tension, embarrassment, and weird energy we encounter when awkward moments arise.

Your children have the right to grow into adults who are entitled and unapologetic about asserting their humanity and desires for freedom and peace. In this episode, I share three areas that I think are essential in our parenting practices when intentionally raising resilient and courageous children.

My guest Scott Cumberbatch and I talk about the ways people have changed their communication habits during this pandemic. We discuss why friends feel guilty for hugging, hysterical religious messaging, the effects of isolation, and also even how folks are using social media amid class and racial conflict that has exploded within the pandemic. The way we are talking, touching, and listening has indeed changed.

If you're attending online meetings, there are some valid reasons to turn off your camera. However, you should also use your presence and influence by being visibly present. In this episode I share rationale for when cameras should be off as well as when and why they should be on.

In Season Three's premier episode I tackle navigating avoidant behavior (in yourself and others) when it comes to THREE areas: emotion, health, and justice. It's so important to become comfortable with seeking clarity especially when encountering situations that might exploit us if we are willingly uninformed. I also discuss the Lauryn Hill's response to her daughter Selah's trauma and introduce you to one of my favorite resources, Alan Robarge, for transcending avoidant behavioral patterns.

You have seen enough to know the truth. But what should you do when a well-meaning person sends you video or images of police brutality, physical assault against helpless victims, or even historically violent content such as lynchings, bombings against Black Americans, or otherwise? Sometimes, it's all too much. This short story supports your desires to create a safe digital space during a time when media sharing is at all all-time high. 

Indulge in 14 minutes of respite as I share a story about peace, courage, and audacity. Enjoy the calming sounds of nature while learning about how the human spirit transcends chaos.