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So I made it to my first season ending.. 🥳🥳🥳🥳 huge accomplishment for me, thank you for coming along with me !! Don’t forget to rate the show ,
Delayed upload** I was resting once I got off and didn’t get to upload when I recorded.
Apple podcast @satori Shayna to listen if Spotify isn’t available 🤩.
Thank you 🙏🏾
Hey hey ! On this episode I talk about how I am the problem and the ways I became the problem, I also discuss how others are the problem as well and give a little insight and uplifting advice to you all listening. I dive into how trauma makes you become the problem and affects your mindset 📍.
I have one more episode and my first season will be completed ☑️, I am extremely excited and grateful for all of your support and love!! It truly means so much to me to have you guys on this journey with me 🦋
Information ℹ️
TikTok: Satori Shayna & Satori speaks
Gmail: [email protected] (concerns, topics, 1:1)
I took a small break and on that break a disagreement occurred and it gave me this idea to talk about friendships, unity, community and sisterhood! Stop shrinking yourself and walking small around people you’ve been big off of! Enjoy the beauty of those who have truly loved and support you and understand when it is time to truly accept endings . Friendship breaks up are terrible I went through mines in 2022 and felt so heartbroken but I eventually moved on and made peace. And then we came back ???? But did we grow. ? No. Don’t be afraid to turn the chapter on a closed book.
Information ℹ️ & socials 📲
Gmail @ [email protected]
TikTok @ satori Shayna for short clips and updates/advice. @ Satori speaks podcast page.
Thanks for the love and support lmk how you feel about the episode , follow for me 🦋
Hey , I’m taking a break from the podcast and social media. Just need time to gather myself after a loss 🩷 I hope you guys are doing ok!
Thanks for the support , just wanted to share a quick update with you all 🤞🏽
Hey guys. Slowly but surely recovering from my infection bare with me
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On this episode I dive with my parental issues , how trauma affects my friendships/relationships.
The way trauma alters the brain and causes certain behaviors and reactions.
How I’m just accepting and navigating life and trying to maintain.
TikTok @ satorishayna.
Thanks for the support always 🤞🏽🩷
Hey guys in this episode I touch base with chaos and how it bothers my mind and ability to succeed, trauma from loosing/walking away from friends, family and lovers, being under pressure and still trying to climb ladders .
TikTok (s) Satori Shayna , Satori Speaks.
Apple podcast: Satori Speaks.
On this episode you’ll tune in with me on a calmer but settled burned out energy. Learning to check in with yourself before anyone will do you justice. Start ignoring the guilt that comes with the fact you CANNOT do a lot of things right now and that’s ok. Pick one thing and master it and move up your pyramid, take breaks and show up for you.
TikTok (s) @Satori speaks & satori Shayna.
Thanks for listening!
Hey , happy Sunday in this episode I talk about heartbreak, how it yields me and how I’m handling it, I notice world wide so many of us are dealing with heartbreak and it’s causing burn outs due to us not sitting with the emotions .
Don’t forget to add me on TikTok @ Satori Speaks for the podcast and my main page @Satori Shayna for shorter clips. 🩷
Im also getting over an Upper respiratory infection currently so I slowed down posting to rest and heal . My voice is just now coming back !
Hey guys on this episode I dive into my transformations from 2022 until now, losses and lessons I’ve learned and how it helped me view and change my perspectives. The lessons people have taught me and how to encourage your worth and listen to your inner voice. Get comfy and unplug with me on this episode 🫶🏽🩷
Thank you for allowing me to share my stories and touch you all, please continue the support ! I truly value it 🫶🏽🫶🏽
What’s going on my beautiful people !! In today’s episode I am targeting the breaking points. When breaks happen, friendship , relationships, jobs END. Stop avoiding the hard parts because you don’t want to feel we are human it is essential to feel. We aren’t robots stop being around people who make you small.
Stand up for your standards , breathe accept your choices and mistakes and realize you can and will get up again. Stop being everybody go to because it feels good. ITS DRAINING, allow new faces and new spaces 🩷
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