The growth process can be hard on the soul! In this podcast I talk about The Gap...that place between where you are and where you want to be and what to do when you find yourself there.

TL

In this episode I discuss the peak performance concept of Flow...What is it? How do you find and maintain it?

Mihaly Csikszentmihalyi ( I misspelled his name in the talk) is a highly respected psychologist and researcher who has written several books on Flow. I just added one to my reading list for this year!

Here's to you finding and maintaining Flow in 2021!

TL

Welcome to the Makeover Factory! A place where you will find all the things you need to make your life great!

Your journey starts here!

In this episode I'll be discussing the value and benefits of recognizing and shedding labels.

My sincerest apology for poor audio quality. Mic has been upgraded 🙂.

Enjoy

Join me as I go deeper into my own health journey and reveal the surprising secret to your health!

President Biden's Rolex sparked a controversy this week surrounding the Have and the Have Nots and the growing divide in the United States. Here's our take on the wealth and the spiritual aspect of abundance.

Part 2 of 2

If you haven't listened to part 1, please consider enjoying that episode first. In this episode, my partner in crime and I go deeper into the concepts of Karma, provide examples and discuss how it's affected our own lives.

Peace

🙂

A brief overview of Karma, how it negatively impacts our lives and what we can do about it?

Don't forget to enjoy the bonus episode, part 2 OF 2!

🙂

Bonus Episode:

In light of the recent tragic events that just happened we decided to discuss the Why's of a cult and how people fall victims to charismatic leaders.

My partner in crime and I discuss our perspectives on spirituality and religion.

Links:

www.TonyaLampley.com

Twitter: @TonyaLampley

Facebook: @TonyaLampleyAuthor

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