Reflecting over the past year and my intention for the New Year.

In this episode my partner in crime and I discuss the pathways to relationship success and give some of the reasons we've been able to maintain a 30 year partnership.

Links:

www.TonyaLampley.com

Twitter: @TonyaLampley

Facebook: @TonyaLampleyAuthor

Instagram: Tonya.Lampley

On this episode I discuss the benefits of natural alternatives...supplements that can help bolster your immunity. I also give recommendations on creating a Covid Kit so you're prepared should you are a loved one come down with the virus.

Here's a link to the articles I referenced:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7580816/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7365891/

Stay Safe Everyone!

In this episode I discuss the creative power of the mind and the benefits of changing the narrative. Often we limit ourselves simply by the stories we tell. 

A discussion on the issue of being a Transgender athlete, the larger implications of acceptance, issues surrounding adaptation to a changing world and a controversial move by Tulsi Gabbard.

Welcome to Saturday Morning Chats!

So glad you're here...a place where we dive deep into all the things that make us human. You'll get tips and tools, conversations that bring deeper awareness, a little fun, but most importantly I hope you'll find the inspiration you need to Make Your Life Over!

It is said that the journey of a lifetime begins with one step.  Ready to join me on the path?

Good...Let's go!

In this episode I discuss with my partner in crime the seductive power of charismatic leaders and the trouble it can often lead to.

Namaste

Welcome to Saturday Morning Chats! Here's a little preview of what you'll find here. Hope you'll stick around!