In this episode we will taking a deeper dive into some accessory essential gear. We are taking a look at grips, wrists wraps, belts and so much more on things that you may want to look into down you Crossfit journey. Some of the brands we will be giving you how we enjoy them and others are things we are also looking into for the future.

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Vital Apparel- savagelyscaled15

In this episode we will be talking about how you might be feeling after your first week of CrossFit, particularly the soreness. We will be placing a focus on how you will feel physically, mentally as well as way to prepare for start of your CrossFit Journey.

This minisode we are talking about the Youtube documentary called, Danielle Brandon Energy. We both are giving you what we truly thought about this documentary and it may or may not have changed our views about the sport and/or athletes. If you have seen it please message us on our Instagram: savagelyscaled, and let us know what you thought of it. If you have yet to watch it hear is a link to https://youtu.be/d4GCUtmHrdM?si=XWPSUPJ-DFIVEx6Z

In this episode we will be talking about what happens once the open is over. We will be looking at what happens to us savagely average awesome people, like ourselves as well as what happens to the professional athletes in the sport. We will also be sharing our Fantasy Picks for who we think will make it through this jouney to the games.

This is part two of CrossFit athletes that we both enjoy watching. First part of episode 7 was dedicated to the ladies, this part is a focus on the men. This is a glimpse of these athletes and a background of each. Look out for the word of the Episode and get pump for the news. If you have any questions please email us at [email protected]. Thank you for listening please don't forget to follow, share and write a review.

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This episode we will provide you with a glimpse of current and relevant Female CrossFit athletes in the sport. We will focus on the ones that we enjoy seeing. Episode 6 will be a two parter with part B focusing on the Male CrossFit athletes.

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This minisode we are going over how 24.3 treated us individually physically and mentally. We are also going over what we loved about the open and the future of some minisodes. We hope you have enjoyed these 3 minisodes and the next chapter for these types are going to be the fishbowl workouts. If you have any workouts you would like us to try and give scaling options please let us know at [email protected], savagely scaled on instagram and tiktok, please reach out to us.

Taking a look at some of the apparel and footwear that you should be eyeing as a new CrossFitter. We will be reviewing some brands as well as some of our personal favorites.

Vital Apparel Discount Code: savagelyscaled15

Welcome to another Mini Episode, this one we are sharing how each one of us felt during Open workout 24.2! You will hear what we thought during the announcement of the workout and how we felt during. Please don't forget to it that follow button so you don't miss out on our next episodes and if you have any topics or workouts you want us to talk about or try feel free to email us at [email protected], until we meet at the white board again.

This episode is about our own experiences with the first week of CrossFit class. We will be going over our physical and mental feelings about our first week and dive more in depth with some things you may feel as a first timer or even take you back to your first week. Remember if you would like to share your experience, have a topic you wish us to talk about or just want to be pen pals eamil us at [email protected]