Another unexpected return before Christmas. We wanted to gather a bit of info together to help ease what is expected to be a rather gloomy couple of weeks, in response to new rules from the UK Government this weekend. Hear about the fantastic daily exercise classes hosted by @fitteryouglobal, a Christmas Day club night hosted by @queerhouseparty, and listen to @willtamblyn, an assistant psychologist for the NHS, recommend ways to help yourself and others over the festive period. We're sending you lots of love.

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