Join Vanessa and me as we dive deep into the generational dynamics of mother-daughter relationships, focusing on how mothers have historically managed their trauma and the profound impact it has on their daughters.

In this conversation, we explore the unique ways in which trauma has been passed down through generations and how those lessons, often unspoken, have shaped our own approaches to managing personal struggles. Through storytelling and reflection, we examine the emotional patterns that mothers pass down to their daughters, from nurturing resilience in the face of adversity to teaching self-sacrifice, survival mechanisms, and emotional strength. We also discuss how breaking these patterns can lead to healing, and how understanding the generational nature of trauma can empower us to rewrite our own narratives.

Whether you’re a mother, daughter, or both, this conversation offers valuable insights into the power of mother-daughter bonds, trauma healing, and how we can collectively learn to navigate our emotional landscapes for a healthier future.

Contact V.C. Alexander

IG: Author V.C.Alexander (@author_bey) • Instagram photos and videosBooks:

Unpacking My Shit!: www.amzn.com/B0B1Q4XLWN

Priceless Passion: At Arm's Length- Priceless Passion: At Arm's Length: Westbrook, V.C.: 9798653582745: Amazon.com: Books

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⁠#trauma⁠ ⁠#motherdaughterrelationships⁠ ⁠#linkedinposts⁠ ⁠#sisterhood⁠ ⁠#healing⁠ ⁠#mentalhealth⁠ ⁠#sisterwisdomwednesdays⁠ #author #writers #podcastepisode #podcast #Spotify #newepisode

In this episode of Save Our Sisters Unplugged, Wil-Ann Jackson shares her powerful journey from Jamaica to the United States as an international student navigating culture shock, identity shifts, and new opportunities. As the first recipient of the Save Our Sisters Scholarship, Wil-Ann opens up about adjusting to life in America, overcoming misconceptions, pursuing nursing, and redefining her dreams. This conversation explores immigration, personal growth, women’s empowerment, and what it truly takes to build a new life with courage and purpose.

Connect with Norine C. Fahie

Website: www.saveoursisters.net
Support the Save Our Sisters Scholarship, a nonprofit initiative dedicated to funding educational opportunities and empowering young women.

Save Our Sisters is committed to advancing education, leadership, and empowerment for the next generation.

Email: [email protected]

For sponsorship inquiries, partnerships, or contributions, please visit the website or contact us directly.

🔴 TRIGGER WARNING🔴This episode contains discussions of sexual assault and domestic violence. Listener discretion is advised.Dr. Felicia Harvey’s journey is a testament to resilience and transformation. From witnessing domestic violence and surviving sexual abuse to moving schools 13 times, her early life was marked by instability and trauma. Yet she refused to allow her past to define her future.

In this powerful conversation, Dr. Harvey shares:

• The pivotal moments that shaped her healing
• Strategies for breaking cycles of dysfunction
• Practical tools for building multi-faceted success and sustainable personal power

Her story is not only one of survival—but of reclamation, leadership, and purpose. This episode is essential listening for anyone navigating trauma, healing, and growth.

Connect with Dr. Felicia HarveyWebsite: www.themoneymindsetrevolution.com
Email: [email protected]

Connect with Norine Fahie📧 Share your story: [email protected]🌳 Linktree: https://linktr.ee/saveoursisterssosWe recognize the emotional weight of these topics and encourage self-care. If you need support, please seek professional resources—you are not alone.National Sexual Assault HotlineOperated by RAINN (Rape, Abuse & Incest National Network)📞 800-656-HOPE (4673)🌐 ⁠www.rainn.org⁠

National Domestic Violence Hotline📞 1-800-799-SAFE (7233)🌐 ⁠www.thehotline.org⁠

Confidential, 24/7 support is available.

🔴 TRIGGER WARNING 🔴

This episode contains discussions about the loss of a loved one to colon cancer. Listener discretion is advised.

March is Colon Cancer Awareness Month, and in this deeply personal episode of Save Our Sisters Unplugged, I share my sister’s courageous battle with colon cancer and the lasting impact it has had on our family.

Colon cancer is one of the most preventable cancers when detected early. The American Cancer Society recommends that adults at average risk begin regular screenings at age 45, and earlier for those with family history or increased risk factors.

In this episode, we discuss:

• The importance of early detection and routine colonoscopies
• Recognizing symptoms and understanding risk factors
• How family history affects colon cancer risk
• The emotional impact of diagnosis and loss
• The power of open health conversations within families

My sister’s journey is a reminder that awareness leads to action — and action can save lives.

Let’s normalize conversations about colon health, prioritize screenings, and advocate for ourselves and those we love.

Contact Norine C. Fahie

📧 Share your story: [email protected]
🌳 Linktree: https://linktr.ee/saveoursisterssos

For speaking engagements, partnerships, or media inquiries, please reach out via email.

We understand the profound impact grief and loss can have on individuals and families. If you or someone you know is navigating bereavement, please consider reaching out to one of the following trusted resources:

GriefShare
www.griefshare.org

National Alliance for Grieving Children
www.childrengrieve.org

American Cancer Society – Grief Support Resources
www.cancer.org/treatment/support-programs-and-services/grief-support.html

You are not alone. Compassionate, professional support is available. Please prioritize your well-being.

This Valentine’s Day, join Shira Palmer and me for an intimate and heartfelt conversation as we unpack the expectations and emotions surrounding this romantic holiday.

From societal pressures to personal preferences, we’ll explore:

🌹 How couples navigate the complexities of Valentine’s Day

🌹 Tips for managing expectations and fostering open communication

🌹 The beauty of finding joy in the unique ways we express love

Through candid conversations and relatable anecdotes, Shira and I aim to inspire you to embrace love in all its forms—on Valentine’s Day and beyond. 💕

✨ Let’s celebrate the power of love and connection! Wishing you a beautiful Valentine’s Day. 💌

Don’t forget to LIKE, SUBSCRIBE, and SHARE this important message with your circle!

Connect with Norine C. Fahie📧 Share your story: [email protected]🌳 Linktree: https://linktr.ee/saveoursisterssos

Loss is an inevitable part of the human experience—whether it’s the loss of a loved one, a relationship, a job, or a dream. In this episode of Save Our Sisters Unplugged, I explore how to navigate grief, rebuild emotional strength, and renew resilience after life-changing loss.

We discuss:

• Understanding the grieving process
• Coping with emotional pain and uncertainty
• Practical strategies for healing after loss
• Finding meaning and growth in difficult seasons
• Supporting others through grief

While loss can feel overwhelming, it can also become a turning point for personal growth and renewed strength. This episode offers practical guidance and encouragement for anyone seeking healing, emotional clarity, and resilience.

If you are walking through grief—or supporting someone who is—this conversation is for you.

Connect with Norine C. FahieWebsite: www.saveoursisters.net
Email: [email protected]

For speaking engagements, partnerships, or to share your story, please reach out via email or visit the website.

In this episode of Save Our Sisters Unplugged, Paula Sima joins me for a powerful conversation about authentic leadership and creating meaningful impact in your community.

Whether you’re building influence in podcasting, the workplace, entrepreneurship, or within social spaces, showing up as your authentic self is the foundation for sustainable leadership and trust.

We discuss:

• What it truly means to lead authentically
• How to build influence without compromising your values
• The role of community engagement in personal growth
• Creating impact in professional and personal spaces
• Why authenticity strengthens leadership and credibility

If you’re ready to elevate your presence, strengthen your voice, and make a difference in the spaces you occupy, this episode offers practical insight and inspiration.

Connect with Paula Simahttps://flow.page/talkshitwithp

Connect with Norine Fahie📧 Share your story: [email protected]🌳 Linktree: https://linktr.ee/saveoursisterssos

For speaking engagements, partnerships, or to share your story, please reach out via email or visit the website.

In this powerful Sister Wisdom conversation, Rosie Bailey — Chief Saucier of Secret Sauce Marketing and author of This Too Shall Pass — joins me for a heartfelt discussion about encouragement, transparency, and the power of speaking things out loud.Rosie shares how her calling to uplift others began over a decade ago when she created a Facebook page dedicated to daily encouragement during a season when two of her close friends were struggling. What started as a small act of support became part of her life’s mission: reminding people that hard seasons are temporary.✨ Why “This Too Shall Pass” isn’t just a title — it’s a mindset✨ The healing power of speaking your struggles out loud✨ Why women need safe spaces instead of silence✨ Breaking cultural stigmas around vulnerability✨ How having honest sister relationships can shift your perspective✨ How Rosie helps entrepreneurs uncover their “Secret Sauce” and turn it into strategy that creates impact and incomeThis episode blends emotional wellness, sisterhood, and business clarity — because success means nothing if you don’t have support.If you’ve ever felt isolated, discouraged, or unsure of your next move, this conversation will remind you: you are not alone — and this season will pass.💡 Subscribe for real stories of trauma, survival, healing, business growth, and rebuilding — because breaking cycles starts with truth.🌿 Connect with Rosie Bailey📖 Author of This Too Shall Pass: www.thistoo.com💡 Chief Saucier, Secret Sauce Marketing: www.secretsauceworks.com🌿 Connect with Norine Fahie📧 Share your story: [email protected]📚Buy The Bonds of Sisterhood: ⁠https://tbos2025.net/⁠🌳 Linktree: ⁠https://linktr.ee/saveoursisterssos⁠

In this special Year in Review episode, I reflect on the defining moments of 2023 — the victories, challenges, personal growth, and unexpected lessons that shaped the year.

From navigating setbacks to celebrating milestones, this honest conversation explores resilience, reflection, and what it means to grow through life’s transitions.

In this episode, I share:

• Key lessons learned in 2023
• Personal and professional growth reflections
• Challenges that strengthened resilience
• Wins worth celebrating
• Intentions for the year ahead

If you’re reflecting on your own journey, this episode offers encouragement, perspective, and motivation as you step into a new season.

🌿 Connect with Norine Fahie📧 Share your story: [email protected]📚Buy The Bonds of Sisterhood: ⁠https://tbos2025.net/⁠🌳 Linktree: ⁠https://linktr.ee/saveoursisterssos⁠

In this powerful conversation, Perpetua Yong and I explore the complexities of female friendships—how to identify fake friends, protect your peace, and cultivate authentic, lasting connections.

We discuss:

• Recognizing subtle signs of insincerity
• The emotional impact of superficial friendships
• The importance of boundaries and discernment
• How to build trust within your inner circle
• Why open communication strengthens real friendships

Female friendships can be deeply supportive—but they can also be complicated. This episode offers insight into building healthy, authentic relationships rooted in mutual respect and emotional honesty.

If you’ve ever questioned the authenticity of your circle, this conversation is for you.

🌿 Connect with Norine Fahie📧 Share your story: [email protected]📚Buy The Bonds of Sisterhood: ⁠https://tbos2025.net/⁠🌳 Linktree: ⁠https://linktr.ee/saveoursisterssos⁠