Save Our Sisters Unplugged

Save Our Sisters Unplugged

By Norine C. FahieSociety & Culture
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Save Our Sisters Unplugged episodes

  • Episode 38: Journey to the Truth: Discovering Family Secrets Through Ancestry DNA | Lezlee Liljenberg

    In this fascinating episode of Save Our Sisters Unplugged, Norine sits down with Lezlee Liljenberg to discuss a life-changing discovery that began with a simple family suspicion.

    Have you ever joked with your siblings about someone being adopted, only to wonder if there might be some truth behind it? For Lezlee, that playful question eventually led to a deeper search for answers. After hearing suspicious comments from a family member, she decided to take an Ancestry DNA test—one decision that would forever change how she understood her identity and family history.

    Lezlee openly shares her emotional journey of uncovering the truth about her biological father and connecting with family members she never knew existed. From curiosity and doubt to discovery and acceptance, her story highlights how modern DNA testing is reshaping family narratives and personal identity.

    This powerful conversation explores truth, identity, and the courage it takes to follow the clues that lead us to who we really are.

    🌿Connect with Lezlee Liljenberg
    Blog: www.iamlezlee.com


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos



    #AncestryDNA #FamilySecrets #DiscoveringIdentity #DNAJourney #FamilyHistory #PersonalDiscovery #WomenStories #Sisterhood #PodcastForWomen #SaveOurSisters

    1 hr 1 min
  • Episode 37: Survival to Success: Duranda Jones on Healing, Truth, and Overcoming Trauma

    In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Duranda Jones as she courageously shares her survival-to-success story for the very first time.

    Have you ever spoken your truth about something painful and felt like no one believed you? Duranda opens up about her personal experiences, the challenges she faced, and the emotional journey that shaped her life. With honesty and vulnerability, she reflects on the moments that tested her strength and the determination it took to rise above them.

    Her story is raw, real, and deeply moving. Through resilience and self-reflection, Duranda transformed her pain into purpose and continues to inspire others to speak their truth and reclaim their power.

    This conversation is a reminder that healing is possible and that your past does not have to define your future.

    If this episode resonates with you, please take a moment to rate the show and share it with someone in your tribe who may need to hear it.


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos



    #SurvivalToSuccess #HealingJourney #TraumaRecovery #WomenEmpowerment #Resilience #SpeakYourTruth #PersonalGrowth #Sisterhood #PodcastForWomen #SaveOurSisters

    44 min
  • Episode 36: Reverse Puberty & “The Change” | Menopause, Mood Swings & Surviving the Journey

    In this honest and humorous episode of Save Our Sisters Unplugged, Norine talks about a phase of life many women experience but don’t always talk about openly—“The Change.”

    Have you ever felt like laughing, crying, screaming, eating everything in sight, and freezing all at the same time? Welcome to reverse puberty. Hormonal changes can make you feel like your body has its own agenda, and sometimes it can feel completely out of your control.

    Norine shares parts of her personal journey navigating menopause and the emotional and physical changes that come with it. Through humor and honesty, she discusses how these shifts can affect your mood, energy, and everyday life.

    She also shares practical tips that may help women manage the symptoms of menopause and regain a sense of balance during this major life transition.

    If you’ve ever wondered whether you’re the only one experiencing these moments, trust us—you’re not alone. This episode reminds women that even in life’s unpredictable seasons, sisterhood and laughter can help us get through it.


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos



    #Menopause #Perimenopause #TheChange #WomensHealth #HormoneHealth #MidlifeWomen #WomenSupportingWomen #Sisterhood #PodcastForWomen #SaveOurSisters


    20 min
  • Episode 35: Self Reflection: Looking Back on Marriage, Motherhood, Sisterhood & Personal Growth

    In this reflective episode of Save Our Sisters Unplugged, Norine takes a step back to look at the journey of life—its lessons, challenges, and the growth that comes from experiencing it all.

    Have you ever paused and thought, “Wow… I’ve been through some things”? In this episode, Norine reflects on key moments in her life, including marriage, parenting, sisterhood, and personal identity. Through honest reflection, she shares how looking back can help us recognize our strength, appreciate our growth, and understand how far we’ve truly come.

    Self-reflection is a powerful tool for healing and personal development. By revisiting the past with wisdom and grace, we can better understand our journey and move forward with purpose.

    If you’ve ever taken a moment to look back on your life and appreciate the lessons that shaped you, this episode will resonate with you.


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos



    #SelfReflection #PersonalGrowth #HealingJourney #LifeLessons #WomenEmpowerment #Sisterhood #GrowthMindset #EmotionalHealing #PodcastForWomen #SaveOurSisters


    28 min
  • Episode 34: Forgiveness Is Powerful: How to Heal and Move Forward Without an Apology

    In this episode of Save Our Sisters Unplugged, Norine explores the power of forgiveness and why letting go can be one of the most healing choices we make.

    Many people struggle with forgiveness, especially when the person who hurt them never apologizes. Norine shares practical insights and personal wisdom on how forgiveness can improve emotional well-being, mental health, and even physical health.

    This episode discusses how to release resentment, reclaim your peace, and move forward—even when closure doesn’t come in the way we hoped. Forgiveness isn’t about excusing harmful behavior; it’s about freeing yourself from the weight of the pain.

    If you’ve ever struggled with forgiving someone who hurt you, this conversation offers encouragement and practical guidance to help you begin the healing process.


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos


    #Forgiveness #EmotionalHealing #PersonalGrowth #HealingJourney #LettingGo #WomenEmpowerment #MentalWellness #SelfHealing #Sisterhood #PodcastForWomen


    16 min
  • Episode 33: The Small Business with Lori Brooks | The Story Behind Save Our Sisters (Feat. Norine Fahie)

    In this special crossover episode, Norine Fahie joins Lori Brooks on The Small Business for a conversation about the inspiration and purpose behind the Save Our Sisters movement.

    Lori and Norine discuss the journey that led to the creation of the Save Our Sisters community and podcast, a platform dedicated to empowering women through storytelling, mentorship, and honest conversations about healing, resilience, and personal growth.

    Norine shares what motivated her to create a safe space where women can share their experiences, support one another, and build meaningful connections through sisterhood. The discussion also explores the role of community, leadership, and entrepreneurship in building platforms that create real impact.

    If you’ve ever wondered how Save Our Sisters began and the vision behind the movement, this conversation offers a behind-the-scenes look at the mission driving the work.

    🌿Connect with Lori Brooks
    Website: https://www.LoriBrooks.net


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos



    #WomenEmpowerment #WomenInBusiness #WomenPodcasters #EntrepreneurStories #WomenSupportingWomen #Sisterhood #LeadershipForWomen #PodcastCommunity #SaveOurSisters #WomenEntrepreneurs


    36 min
  • Episode 32: Empowering Real Talk: Co-Parenting, Sisterhood & Supporting Fathers | Kisha Woods ft. Norine Fahie

    In this special episode of Save Our Sisters Unplugged, Norine steps into the guest seat for a powerful conversation on the Empowering Real Talk podcast with her sister in empowerment, Kisha Woods.

    Norine and Kisha dive into an honest discussion about relationships, co-parenting, and the role women can play in building healthier bridges between fathers and their children. While Save Our Sisters is centered on empowering women, Norine shares why supporting responsible fathers and encouraging healthy family dynamics is also an important part of strengthening our communities.

    Together they explore how women, as a sisterhood, can help create spaces where fathers remain connected to their children and where families can move toward cooperation rather than conflict.

    The conversation gets real, reflective, and deeply impactful. If you care about family healing, accountability, and building stronger relationships between parents for the sake of the next generation, this episode is a must listen.


    🌿Connect with Kisha Woods
    Upgraded Mindsetz
    Website: http://www.upgradedmindsetz.life/
    Instagram, Facebook, TikTok, Clubhouse: Coach Kay Wds


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos


    #CoParenting #FamilyHealing #FatherhoodMatters #WomenSupportingMen #HealthyFamilies #WomenEmpowerment #Sisterhood #ParentingConversations #PodcastForWomen #SaveOurSisters

    1 hr 8 min
  • Episode 31: Fatherhood Unfiltered: Fatherhood, Mentorship & the Sigma Beta Club | David Turner

    In this episode of Save Our Sisters Unplugged, Norine sits down with David Turner to discuss fatherhood, mentorship, and the impact of programs like the Sigma Beta Club of Phi Beta Sigma Fraternity, Inc."David reflects on the lessons and “nuggets of manhood” his father passed down to him and how those values helped shape the way he approaches parenting today. He also speaks candidly about the realities of co-parenting, sharing both the challenges and the strategies that helped him navigate the process.

    Norine and David discuss practical tips for managing co-parenting relationships, working through family court systems, and maintaining a focus on what truly matters—the well-being of the children involved.

    The conversation concludes with David sharing the incredible work being done through the Sigma Beta Club, a youth mentoring program administered by Phi Beta Sigma Fraternity, Inc., which focuses on leadership development, education, and empowering young men to reach their full potential.

    This episode highlights the importance of mentorship, fatherhood, and the powerful role positive male leadership plays in shaping the next generation.

    🌿Connect with David Turner
    Phi Beta Sigma Fraternity, Inc.
    Website: www.phibetasigma1914.org
    Sigma Beta Club: www.sigmabetaclub.org


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos


    #Fatherhood #CoParenting #Mentorship #PhiBetaSigma #SigmaBetaClub #FatherhoodMatters #MenMentoringBoys #FamilyLeadership #Sisterhood #PodcastForWomen


    1 hr 7 min
  • Episode 30: Fatherhood Unfiltered: From First-Time Dad to Twins | Clive Vanterpool on Fatherhood and Mental Health

    In this engaging episode of Save Our Sisters Unplugged, Norine sits down with Clive Vanterpool to discuss the many dimensions of fatherhood—its lessons, surprises, responsibilities, and rewards.

    Clive reflects on his relationship with his own father and the influential men who helped shape the values and principles he carries into his role as a father today. He shares the moments leading up to becoming a first-time dad and the unexpected surprise of welcoming twins, giving listeners a real look into the joys and challenges of parenting.

    Norine and Clive also talk about the importance of open conversations around mental health and how fathers and men in general can benefit from supportive spaces to share their experiences. The conversation concludes with Clive discussing The Community Podcast, a platform dedicated to addressing important conversations around mental health and community well-being.

    This episode is an honest and uplifting conversation about fatherhood, family influence, and the importance of supporting mental health in our communities.


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos


    #Fatherhood #FatherhoodMatters #DadLife #MentalHealthConversations #ParentingJourney #FamilyLeadership #CommunityVoices #Sisterhood #PodcastForWomen #SaveOurSisters


    54 min
  • Episode 29: Fatherhood Unfiltered: The Power of Stepfathers and Showing Up | Aaron Adams

    In this heartfelt episode of Save Our Sisters Unplugged, Norine sits down with Aaron Adams to discuss the powerful role stepfathers can play in a child’s life.

    Aaron shares his experience of building a meaningful relationship with his stepdaughter and the responsibility that comes with stepping into a fatherly role. The conversation explores the dynamics, challenges, and blessings of being a stepfather, as well as the commitment it takes to remain present and supportive—even after a relationship with a partner may come to an end.

    Norine and Aaron discuss how consistency, love, and guidance from a father figure can have a lasting impact on a child’s development. Aaron reflects on the morals and values he hopes to instill in his stepdaughter and how that fatherly bond can help shape the confident woman she will become.

    This episode highlights the importance of mentorship, family bonds, and the powerful influence of positive male role models in a child’s life.


    🌿 Connect with Norine C. Fahie
    📧 Share your story: [email protected]
    📚 Buy The Bonds of Sisterhood: https://tbos2025.net/
    🌳 Linktree: https://linktr.ee/saveoursisterssos


    #Stepfather #FatherhoodMatters #FamilyRelationships #PositiveRoleModels #ParentingJourney #Mentorship #FamilyLeadership #WomenEmpowerment #Sisterhood #PodcastForWomen


    59 min

About Save Our Sisters Unplugged

From the publisher's feed

Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your…