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For anyone that needs a little help going to sleep. To hear some positivity before bed. Maybe a sense of inclusion. To help battle loneliness, depression, anxiety etc.We all deserve to have someone s... more
FAQs about Say Goodnight:How many episodes does Say Goodnight have?The podcast currently has 15 episodes available.
May 30, 2019Episode 6Are there habits, routines, or characteristics of yourself that you're trying or wanting to change? Finding it difficult? Remember you absolutely CAN do it. Believe in yourself and be patient. It's completely possible. ...more7minPlay
May 15, 2019Episode 5Is it confusing to you the way your life is going right now? Feel like different outcomes should be happening for you and things aren't going your way? In this episode I try to help explain to you not to worry, there is a reason these things are happening and you are, exactly where you're supposed to be. ...more9minPlay
May 02, 2019Episode 4In this episode we cover a very critical topic, being able to choose the mood we're in and the way we view daily events in our lives. Specifically the ones out of our control. Being able to accept what is and remaining positive is an extremely beneficial tool in sustaining a happy life....more6minPlay
April 24, 2019Episode 3In this episode I remind everyone, myself included, that we all have different brains and therefore will not always agree or believe in the same thing as each other. Instead getting mad or trying to persuade we should just understand that what's happening is TOTALLY ok. And either accept it or move on. ...more5minPlay
April 02, 2019Say Goodnight Episode 2Tonight I discuss how spending your time and energy on other people's problems really holds you back. I give you a mantra I came up with that has helped me remember to steer clear of this, and of course, I say goodnight....more6minPlay
FAQs about Say Goodnight:How many episodes does Say Goodnight have?The podcast currently has 15 episodes available.