Say It Forward With Lu

Say It Forward With Lu

By Lynda Hart, Say It Forward LLCEducationSelf-Improvement
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Say It Forward With Lu episodes

  • The Summer Of Her Ep5: The Art of Reinvention: Creative Pivoting From Fashion To Film With Natt Taylor

    Keywords:

    Natt Taylor, creative reinvention, fashion, film, motherhood, career transition, overcoming fear, personal growth, creative direction, inspiration

    Summary:

    In this episode of Say It Forward with Lu, Natt Taylor shares her inspiring journey of creative reinvention as she transitions from a successful career in fashion to becoming a creative director in film and TV.

    Natt discusses the challenges of balancing motherhood with her career, the importance of embracing change, and overcoming fear and self-doubt. She emphasizes the significance of following one's passion and the art of reinvention as a means of rediscovering oneself.

    Natt also offers valuable advice on navigating uncertainty in career shifts and shares her excitement for future projects.

    Takeaways:

    • Natt Taylor embodies creative reinvention in her career.
    • Transitioning from fashion to film is about storytelling.
    • Balancing motherhood and career is a significant challenge.
    • Embracing change can lead to personal and professional growth.
    • Following your heart is essential when pivoting careers.
    • Fear can be navigated through prayer and support from others.
    • Reinvention is about rediscovering parts of yourself.
    • Having a solid income stream can ease the transition.
    • It's important to try different things to find your passion.
    • Trusting God's timing is crucial in pursuing your dreams.


    Titles:

    The Power of Creative Reinvention

    Navigating Career Transitions with Natt Taylor

    Sound Bites:

    • "You have to follow your heart."
    • "You have to jump out and do it."
    • "It's God's timing, obviously."


    Chapters:

    00:00 Introduction to Creative Reinvention

    04:02 The Transition from Fashion to Film

    07:07 Balancing Motherhood and Career

    08:36 Embracing New Chapters

    12:05 Navigating Fear and Embracing Change

    15:34 Rediscovering Creativity in New Roles

    18:33 Navigating Creative Challenges

    19:54 Advice for Creative Pivots

    21:45 Overcoming Self-Doubt and External Opinions

    23:29 Embracing New Opportunities

    26:26 Rapid Fire Fun Final Thoughts

    32:00 Outro


    ✨ Ready to take the next step?

    Sign up for coaching or book your FREE Chit Chat Clarity call today at: https://paperbell.me/Lynda-Hart


    📰 Stay in the loop!

    Subscribe to our S.I.F. Notes mailing list for updates, inspiration, and exclusive resources at www.sayitforwardwithlu.com.


    📲 Connect with us on Instagram!

    Follow @sayitforward_podcast to keep up with episodes, stories, and encouragement.


    ✨ And don’t miss out on everything Natt Taylor!

    Follow her on Instagram at @natttaylor for all things style, creativity, and inspiration.

    33 min
  • Say Less, Mean More: Perceive It- When God Is Doing A New Thing!

    In this Say Less, Mean More moment, we unpack Isaiah 43:19 and what it really means to perceive the new thing God is doing, even when it doesn’t look like change.

    Discover how to recognize breakthrough in the wilderness seasons of your life and why God’s quiet shifts often set you up for your greatest growth.


    Ready to move from revelation to realignment?

    Schedule your FREE Chit Chat Clarity Call today at:

    https://paperbell.me/lynda-hart


    And to stay connected and sign up for our S.I.F. Notes mailing list, visit our website at www.sayitforwardwithlu.com

    5 min
  • The Summer Of Her Ep4: Creating Color, Culture, and Confidence With Amber Reynolds

    Keywords:

    creativity, healing, art, entrepreneurship, faith, women empowerment, mental health, personal growth, community, inspiration

    Summary:

    In this episode of Say It Forward With Lu, host Lynda aka Lu, speaks with Amber Reynolds, the CEO of The Paint Factory, about her journey as a creative entrepreneur. Amber shares how she turned her passion for art into a thriving business during the pandemic, emphasizing the healing power of creativity and the importance of leading with purpose. The conversation explores themes of faith, overcoming fear, and the impact of art on mental health, encouraging listeners to embrace their gifts and take bold steps towards their dreams.

    Takeaways:

    • Amber started her business during the pandemic, turning a passion into a profession.
    • Art serves as a healing tool for both Amber and her clients.
    • The Paint Factory is more than a business; it's a movement for joy and healing.
    • Creativity is seen as a spiritual gift that serves a higher purpose.
    • Amber emphasizes the importance of taking leaps of faith in entrepreneurship.
    • Fear and doubt are common, but they can be overcome with self-belief.
    • The Paint Factory experience aims to inspire and uplift participants.
    • Amber encourages women to embrace their gifts and not let perfectionism hold them back.
    • The Summer of Her symbolizes stepping boldly into one's purpose.
    • Amber's journey highlights the importance of community and support in personal growth.


    Titles:

    • Unleashing Creativity: Amber Reynolds' Journey
    • Art as Healing: The Paint Factory Experience


    Sound Bites:

    • "It's a movement."
    • "I want the freedom."
    • "This is your time."


    Chapters:

    00:00Amber Reynolds: A Journey of Creativity and Healing

    05:45The Birth of the Paint Factory

    08:21Art as a Healing Tool

    11:08Leading with Purpose in Business

    12:40Creativity as a Spiritual Gift

    15:20The Courage to Pivot

    17:41The Power of Saying Yes

    20:19Overcoming Fear and Doubt in Business

    23:20The Impact of Art and Personal Growth

    25:15Embracing Your Unique Journey

    26:12Encouragement for Aspiring Creatives

    26:46Future Aspirations and Expansion29:35Self-Care and Personal Reflection

    31:52A Call to Action and Final Thoughts

    35:52Outro


    Follow the podcast on Instagram @sayitforward_podcast

    Visit our website at www.sayitforwardwithlu.com


    Follow Amber Reynolds on Instagram @the.paintfactory

    Book your paint session or event at www.thepaintfactoryllc.com

    37 min
  • Say Less Mean More: Burn The Plow-Breakup With Backup Plans

    Keywords:

    burn the plow, purpose, letting go, divine interruption, faith, transformation, surrender, new beginnings, personal growth, spiritual journey

    Summary:

    Welcome to another Say Less, Mean More moment by Say It Forward With Lu, because sometimes, you don't need a full episode. Just a moment. A verse. A shift in perspective. This is where faith meets real life in a few powerful minutes. So, Let's S.I.F. through this topic and chat!

    In this conversation, Lynda aka Lu, emphasizes the importance of letting go of the past to embrace a new purpose. Using the biblical story of Elisha, the speaker illustrates the concept of 'burning the plow' as a metaphor for fully committing to one's calling and not looking back. The discussion encourages listeners to identify what they need to release in order to move forward and highlights the transformative power of surrendering to a higher purpose.

    Takeaways:

    • Burning the plow symbolizes a commitment to moving forward.
    • Letting go of the past is essential for embracing new opportunities.
    • Elisha's story illustrates divine interruption and calling.
    • Surrendering to God can lead to redemptive purpose.
    • What once caused pain can fuel one's purpose.
    • It's important to identify what holds you back.
    • You can't drag familiar comforts into your new journey.
    • The act of burning the plow is a powerful declaration of faith.
    • Feeding others from your past experiences can be healing.
    • Embrace the future with both hands, not one clinging to the past.
    • Burning the Plow: A Call to Action
    • Letting Go for a Purposeful Future

    Sound Bites:

    • "You can't drag familiar with you."
    • "You are truly worthy to be praised."
    • "Burn the plow, delete the plan B."

    Chapters:

    00:00 Burning the Plow: A Call to Action

    03:27Letting Go of the Past for a Purposeful Future

    07:17 Outro

    5 min
  • The Summer Of Her Ep3: One Quarter At A Time: The Heart Work Of Healing, Sports & SEL With Tiffany Miller-Bevins

    Keywords:

    emotional growth, healing, parenting, education, transformation, affirmations, S.A.L.T.Y, poetry, mindset, trauma-sensitive spaces

    Summary:

    In this episode of Say It Forward with Lu, Tiffany Miller Bevins shares her journey of emotional growth, healing, and the importance of affirmations in transforming lives. As an educator, coach, and mother, she emphasizes the significance of nurturing champions through emotional intelligence and resilience.

    The conversation explores the S.A.L.T.Y. movement, parenting with purpose, and creating trauma-sensitive spaces in schools.

    Tiffany also highlights the power of poetry and mindset in shifting narratives from pain to purpose, encouraging listeners to embrace their pivots with faith and intention.

    Takeaways:

    • Transformation begins with words, mindsets, and heart work.
    • Purpose is tied to the emotional growth and healing of others.
    • Pivots in life can lead to unexpected growth and opportunities.
    • Affirmations are essential for self-love and transformation.
    • Parenting athletes requires nurturing their emotional health.
    • Creating trauma-sensitive spaces in schools is crucial for student well-being.
    • Building relationships with students fosters a safe environment.
    • Poetry can be a powerful tool for healing and expression.
    • Mindset shifts are necessary for personal growth and resilience.
    • Saying yes to oneself often means saying no to negativity.


    Titles:

    • Transforming Lives Through Emotional Growth
    • The Power of Affirmations in Parenting


    SoundBites:

    • "You are enough no matter what's happening."
    • "Self-affirming love transforms you."
    • "We are our child's support system."


    Want to connect with Tiffany Miller-Bevins directly? Follow her on Instagram @tksmiles33


    And if you're ready to take your journey even further and partner with me in a coaching relatiinship, schedule your FREE Chit Chat Clarity call at https://paperbell.me/lynda-hart


    Thinking of launching your own coaching practice? I use Paperbell to run mine! It;s simple, seamless and made for coaches like us. Show some affiliate love and start your own journey with my link: https://paperbell.com?via=lynda41

    50 min
  • The Summer Of Her Ep2. 'The Story Hustler" With Paula Banks

    Keywords:

    storytelling, children's books, empowerment, mentorship, self-publishing, creativity, representation, young authors, hip hop, legacy


    Summary:

    In this enlightening conversation, Paula Banks shares her journey as a storyteller and mentor, emphasizing the importance of representation in children's literature. She discusses her series, Peyton's Journey, and her mission to empower young voices through writing. Paula also highlights her initiatives like Lit Kids Create and the Children's Book Hustle Academy, aimed at nurturing aspiring authors. The discussion touches on overcoming fear, the significance of mentorship, and the impact of self-publishing in bringing diverse stories to life.


    Takeaways:

    • Paula Banks emphasizes the importance of representation in children's literature.
    • She believes every child's voice matters and should be heard.
    • Her journey into storytelling began later in life, proving it's never too late to pursue your dreams.
    • Paula's work aims to empower young authors through mentorship and resources.
    • She created Lit Kids Create to help children develop their writing skills and confidence.
    • The Children's Book Hustle Academy provides resources for first-time children's book authors.
    • Fear is a constant presence, but it shouldn't stop you from pursuing your goals.
    • Paula encourages aspiring authors to take the first step, regardless of their circumstances.
    • Her character Peyton represents many young girls who lack representation in literature.
    • Paula's initiatives aim to create a community of storytellers who support each other.


    Titles:

    • Empowering Voices Through Storytelling
    • The Journey of Peyton's Journey


      Sound Bites:

    • "Your voice matters."
    • "I keep it real."
    • "Your story matters."

    Chapters:

    00:00 Empowering Voices Through Storytelling

    04:31 The Journey to Authorship

    07:29 Creating Representation in Children's Literature

    10:24 Recognition and Legacy Work

    13:00 Mentoring the Next Generation of Authors

    16:37 Expanding Horizons: The Children's Book Hustle Academy

    19:35 Innovative Approaches: The Writing Cipher

    21:20 Managing Multiple Creative Ventures

    23:38 Looking Ahead: Future Projects and Goals

    25:44 Rapid Fire Fun: Insights and Reflections

    33:0 1 Outro


    Take The Journey Further!

    Inspired by Paula's story of grace and growth? If you're ready to move from awareness to aligned action, Let's Talk! Book your FREE ChitChat Clarity Call and explore coaching with me at https://paperbell.me/lynda-hart


    My Fellow Coaches!

    Looking for a simple way to run your coaching biz? I use Paperbell to mamage everthing-sessions, payments, and client support all in one place. Click the link below to check it out! (Affiliate love, because if it works for me, I want it to work for you!).

    https://paperbell.com?via=lynda41


    Want to stay in touch with Author, Paula Banks? Visit her website and connect directly: www.eionbooks.com



    34 min
  • The Summer Of Her Presented By Say It Forward With Lu Ep.1 'Breaking Free:Becoming Authentically Her With Ena Friday'

    Keywords:

    women empowerment, personal transformation, faith, healing, coaching, community, authenticity, overcoming shame, generational cycles, self-worth


    Summary:

    In this episode of Say It Forward with Lu, host Lynda (Lu) engages in a heartfelt conversation with Ena Friday, a Minister, Speaker, and Certified Christian Life Coach. They explore Ena's journey of healing and transformation, discussing the importance of faith, community, and authenticity in overcoming personal struggles. Ena shares her mission through Authentically Her, empowering women to embrace their true selves and break free from shame and generational cycles. The episode concludes with a powerful prayer and reflections on the importance of daily rituals in grounding oneself in faith.


    Takeaways:

    • This podcast is a movement honoring creativity and community.
    • Ena Friday is a voice for the silence and a light for healing.
    • Ena's journey began with small gatherings for women.
    • Authentically Her reflects the journey of self-discovery and empowerment.
    • Personal transformation is key to helping others heal.
    • Faith plays a crucial role in breaking generational cycles.
    • Women often struggle with shame and people-pleasing.
    • Creating safe spaces for women fosters community and healing.
    • Daily rituals, like prayer, are essential for grounding.
    • Obedience to God can lead to breakthroughs for others.
    • Empowering Women Through Healing
    • The Journey of Authentically Her
    • "You don't have to stay in this place."
    • "I have to start my day with God."
    • "You can come naked before God."


    Titles/Sound Bites/Chapters

    00:00 Introduction to the Movement

    03:22 The Birth of Authentically Her

    06:23 Personal Transformation and Healing

    08:21 Faith and Breaking Generational Cycles

    11:52 The Freedom Shift: Overcoming Shame

    16:42 Authentically Her: Empowering Women

    18:02 Embracing Self-Worth and Healing

    18:45 Finding Comfort in Daily Rituals

    21:32 Rapid Fire Fun: Getting to Know Ena

    23:40 The Power of Caring for Others

    25:18 A Prayer for Healing and Guidance

    29:09 Connecting with Ena: Resources and Closing Thoughts

    31:20 Outro


    Take the Journey Further:

    Ready to move from awareness to aligned action? Book your FREE ChitChat Clarity call and explore coaching at https://paperbell.me/lynda-hart


    Your next chapter starts now on purpose!


    For My Fellow Coaches!

    Looking for a simple way to run your coaching biz? I use Paperbell to manage everthing-sessions, payments, and client support all in one place! Click the link below to check it out! (Affiliate love, because if it works for me, I want it to work for you too!)


    Want to stay in touch with this week's guest, Coach Ena Friday? Visit her website and connect directly: www.EnaNichelle.com

    32 min
  • R.I.P: Rejection Inspires Purpose

    Key Words: Rejection, Restoration, Purpose, Pivot, Perseverance, Perspective, Preparation, Personal Growth, Coaching, Faith

    About The Episode:

    In this episode, Lynda, AKA Lu, shares her personal journey of overcoming rejection and finding restoration through five powerful pillars: Purpose, Pivot, Perseverance, Perspective, and Preparation. She emphasizes that rejection is not the end but a pathway to discovering one's true purpose and identity. Through her experiences, she encourages listeners to embrace their stories, trust in God's plan, and recognize that every setback is a setup for a greater purpose.


    Takeaways:

    • Rejection can lead to personal growth and restoration.
    • Finding purpose often comes through painful experiences.
    • The Five Pillars Framework is a guide for navigating rejection.
    • Pivoting is essential for moving forward after rejection.
    • Perseverance is key to achieving your goals despite challenges.
    • Perspective shifts can help you see rejection as redirection.
    • Preparation is crucial for stepping into your true calling.
    • Your story matters and can inspire others.
    • Trust in God's timing and plan for your life.
    • Rejection is not a disqualification but a preparation for purpose.

    31 min
  • Say Less, Mean More Moment With Lu

    Welcome to Say Less, Mean More Moments With Lu- Just a quick check-in from me to you!


    Because, sometimes it doesn't take a full episode, just a little nudge wrapped in purpose.


    These are in-between moments, small but still impactful. A little perspective , a little truth, and a whole lot of heart, meeting right where you are. So whether, you're resetting, multitasking, or simply breathing through your day, take this moment with me!

    Let's Say Less...and Mean More!


    Ready to take your journey further?

    Sign up for a FREE ChitChat Clarity Call and let's talk purpose, pivots, and your next steps. https://paperbell.me/lynda-hart


    Be sure to subscribe to the Say It Forward With Lu channel on YouTube.


    Visit www.sayiyforwardwithlu.com


    And connect with me on Instagram @sayitforward_podcast

    9 min
  • Vintage. Vetted. Very Much Still A Vibe: It's Not Your Auntie's Love Story

    Dating in your 40s and 50s? Listen, we're not just sipping tea; we're pouring truth! In this candid episode, we're flipping the script on what modern love looks like for the grown, healed, and highly selective. If you've ever felt like your story didn't quite fit the fairytale, welcome to the remix! This isn't your auntie's love story- unless you're auntie is fine, favored, and still very much a vibe!


    Join me as I share personal reflections, cultural callouts (yes, DMX gets a nod!) and faith-based truths on what it means to date with clarity, confidence, and a little choosy energy. Spoiler Alert: Whole, healed women don't settle. They shift.


    Let's stay connected:

    Website: www.sayitforwardwithlu.com

    Coaching: https://paperbell.me/lynda-hart


    Ready to stop sworling in confusion and start walking in clarity? Book your FREE ChitChat Clarity Call today and take the first step in your journey toward purpose filled love and life!

    29 min

About Say It Forward With Lu

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Let’s S.I.F. Through the Shift!