Healing is a transformative journey, but it's not always easy or glamorous. In this episode of Say It Forward With Lu, we dive into the raw and honest realities of the healing process. From facing painful truths to navigating the messy middle, we'll explore how embracing the hard parts lead to the beauty of growth, freedom, and restoration. Whether you're just starting your journey, or somewhere in between, this episode is a reminder that healing may not always look pretty, but it's always beautiful and worth it!

Join me on this special episode of Say It Forward With Lu as I reflect on the journey of sowing seeds in faith, purpose, and perseverence. 2025 = My harvest! History In The Making dives into the lessons, milestones, and breakthoughs that have helped shape my path and brought me to this season of reaping a bountiful harvest. It's a story of trust, resilience, and divine timing! One that will inspire you to embrace your own journey of growth and transformation. Let's S.I.F. through this topic and chat!

A Bandaid Boo might feel good in the moment, but is it healing the wound? Let's talk about rebounds, real growth and trusting God's plan for lasting healing. Rebounds might seem like the answer post break up, but are they really just masking the pain?

On this week's podcast, I'm diving into how to Pause, Reflect, and Grow through heartbreak without temporary fixes. Let's heal for real, and lean into faith this season and don't let the holiday blues send you running back to what's familiar! Tune in to the latest episode of Say It Forward With Lu as we unpack Bandaid Boos, and stepping into the love you deserve!

In this episode of Say It Forward With Lu, I dive into how my language is evolving, as God's language develops within me. Through personal stories, reflections, and moments of growth, I share how aligning my words with God's purpose has transformed my healing, faith, and relationships. Tune in for inspiration, authenticity, and encouragement to let God's words shape your journey! Grab your favorite cup of cozy so we can S.I.F. through this topic, and let's Say It Forward With Lu!

In this heartfelt episode of Say It Forward With Lu, we dive into the challenge of letting go of things that feel good, but aren't truly good for us. From relationships to career paths to habits, we explore why we cling to comfort, even when it costs us our peace and purporse.

Lu shares personal stories of her own journey in obedience, including the fear of losing what feels good and the faith it takes to trust God's plan for better. Packed with cultural references, humor and deep reflections, this episode reminds us that God never ends in a deficit. When he asks us to release something, it's because He's preparing to bless us with greater!

Get ready for a powerful call to action that will inspire you to evaluate what you're holding onto and take bold steps toward a life aligned with your God given purpose. Tune in for wisdom, laughter, and the courage to embrace The Sweet Release of letting go! Take the first step in trusting God's plan today, your better is waiting! Let's Say It Forward With Lu!

In this heartfelt episode of Say It Forward With Lu, I share my personal journey of rediscovering love through faith. Inspired by favorite R&B classics, I reflect on how God stepped in to manage my heart, teaching me what true love looks like. This episode explores how divine love can transform your life, even in the most unexpected ways, and encourage your to open your heart to love under new mangagement! Grab your tea and let's Say It Forward With Lu!

In this deeply personal episode, I share my journey of redefining legacy. For years, I believed my legacy would come through having children. But after the heartbreak of miscarriages and the trials of ferlility treatments, I faced a profound realization, my legacy might look different than I had imagined. I'm in a season of birthing something new; a legacy of creating, inspiring and nurturing others through my gifts, dreams, and purpose. Join me as I reflect on the strength it takes to bring forth a legacy from within! Let's S.I.F through this episode and Say It Forward With Lu!

In this episode, I'm inviting you to walk with me down a path of forgiveness, healing, purpose and solitude. A journey filled with twists and turns, and pauses to savor the beauty along the way. Together, we'll reflect on the importance of slowing down, finding joy in small often overlooked moments, and embracing presence in our lives. Healing isn't always a straight road, and it rarely happens all at once. It's a long walk where we can learn, grow, and rediscover ourselves piece by piece. So grab your cup of tea and let's S.I.F. through today's topic as we Say It Forward With Lu!

Who's that girl? She's saying if forward! In this debut episode, I'm introducing myself and my journey of how I got here, why I'm passionate about helping women live fearlessly, and what Say It Forward With Lu is all about. Together, we'll dive into topics like healing, boundaries, courage, and embracing your true self.

Get ready for inspiring conversations, a little laughter, and a whole lot of heart! Join me as we take that first step toward living boldly, and unapologetically. Let's get to know each other and begin this fearless journey! So, stay awhile and Let's Say It Forward With Lu!

Welcome to Say It Forward With Lu, where we dive into real conversations about courage, healing, and embracing a life of purpose. In this brief introduction, I'll share the heart behind Say It Forward With Lu, and what to expect in upcoming episodes. Whether you're working through life's challenges, setting boundaries, or stepping into your true self, this podcast is here to support you. Let's explore together, grow together, and Say It Forward together! Grab a cup of tea, settle in, and join the journey!