Say It With Your Chest

By Tamara Meyer

Say It With Your Chest with Tamara Meyer is the raw, unfiltered business podcast where 7–8 figure entrepreneurs, founders, and leaders share the truth behind success. No bullshit, no filters, just rea... more

FAQs about Say It With Your Chest:

How many episodes does Say It With Your Chest have?

The podcast currently has 168 episodes available.

Say It With Your Chest episodes:

April 18, 202347. How To Train Your Mind For Unstoppable Success & Redefine Your Reality
“Your mindset isn't just about being positive, it's also about taking responsibility for how you think and feel.” -Tamara Meyer
Are you an ambitious entrepreneur seeking to level up your game and achieve success? In this podcast episode, we explore the crucial role mindset plays in personal growth and development, tailored specifically for entrepreneurs like you.
Join me as I share my personal journey as an entrepreneur and coach, shedding light on the challenges and opportunities I've encountered along the way. Discover how embracing significant changes and making bold advancements in your career can lead to success, despite any obstacles that may appear.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
02:41 - The critical role of mindset in entrepreneurial self-improvement

04:49 - The power of introspection for personal and business growth

05:27 - Embracing ownership of thoughts and emotions

06:20 - Essential income laws for entrepreneurs

07:04 - The importance of continuous learning and skill improvement

15:40 - Embracing the entrepreneurial journey: there's always room to grow
Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
...more
17min
April 11, 202346. Alex Tripod - Manifest Your Dream Life With Expert Secrets From A 7-Figure Manifestation Coach
"Discipline Creates Freedom" - Alex Tripod

Dive into the world of vibrational reality and uncover the key to manifesting your deepest desires and designing your dream life.

In this eye-opening episode, we explore the fascinating science behind manifestation, revealing powerful, practical tools that can help you unlock your full potential and create the life you've always imagined. Don't miss this incredible journey toward self-discovery and personal transformation.

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥

Episode Highlights:
01:12 - Unlock the Power of Vibrational Reality for Manifestation

02:29 - Achieve Success with Devotion, Consistency, and Structure

04:42 - Inspire Others Through Your Personal Actions and Growth

06:21 - The Reasons Most People Never Pursue Their Dreams

09:18 - Avoid Burnout & Keep Manifesting Your Desires Consistently

12:17 - Top Strategy to Manifest a Million Dollars Fast

15:58 - Cultivating an Abundant Mindset for Manifestation Success

19:42 - The Proven Manifestation Blueprint & How to Apply It

23:57 - Meditation & Manifestation: Key Practices for Desired Results

30:01 - Understanding Time Delay in Manifestation Processes

33:27 - Strengthening Certainty & Belief for Effective Manifestation

35:58 - 3 Essential Elements to Achieve 10x Manifestation Results

37:18 - Debunking the Myth: No Bad Meditation in Manifestation Journey

44:43 - Realistic Goal Setting for Powerful Manifestation Outcomes

49:41 - Alex Tripod's Ultimate Keys to Mastering Manifestation

About Our Guest:
Introducing Alex Tripod, a celebrated manifestation and life coach dedicated to elevating human consciousness by empowering individuals to shape their reality using practical techniques. Alex has guided thousands worldwide, earning a reputation for sparking positive change through transformative tools. Her popular workshops, "Raise Your Vibration" and "The Subatomic Shift," have inspired countless individuals to unlock their potential and manifest their dreams. Alex passionately advocates for personal growth and spiritual development, helping clients conquer limiting beliefs and tap into their inner power.

Follow Our Guest:
Website: https://www.alextripod.com/
Instagram: https://www.instagram.com/alextripod/
Facebook: https://www.facebook.com/alexandra.tripod

Here is the link to join Alex’s program
https://alextripod.com/manifestationuniversity

Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
...more
51min
April 04, 202345. Katie Hales - How To Craft Your Mindset For Unshakable Health, Wealth & Happiness
“You can choose to be a victim to your circumstances or you can choose to be open to receiving.” -Katie Hales

Are you ready to feel empowered and confident as a strong woman?
Get ready for an inspiring and uplifting episode as I have the pleasure of welcoming the lovely Katie to share her valuable insights and advice on how she achieved her current success and personal growth, and how you can transform your life and become the best possible version of yourself.
She also provides actionable tips and strategies that will empower you to take control of your life and achieve your goals.

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠⁠ 🔥

Episode Highlights:
01:34 - Katie's beautiful world in New Zealand

04:51 - How trusting your gut can lead to exceeding your own expectations

07:39 - The importance of relinquishing fear to make progress

12:36 - What’s the first step to taking back control of your time

18:04 - How prioritising oneself can lead to a greater sense of self-worth and value

22:07 - What sets Katie apart from every other coach

26:41 - The importance of celebrating non-scale victories

28:54 - The empowerment and sense of confidence that comes with being strong as a woman

30:31 - Katie’s incredible wins

33:09 - Importance of having invested coaches

39:08 - Not waiting for the "right time" to pursue your goals

41:52 - Why should people join queendom if they're sitting on the fence

About Our Guest:
Katie Hales is the founder of Align Coaching, a New Zealand-based company that specializes in personalized training and nutrition programs for women. With a passion for helping women transform their mindsets and achieve sustainable health and fitness, Katie's own transformation journey inspired her to start Align Coaching. Katie believes that true transformation begins with a positive mindset, which is why she works closely with her clients to identify their goals and challenges and create personalized plans that address their unique needs.

Follow Our Guest:
Website: https://www.aligntrainingandnutrition.com/
Instagram: https://www.instagram.com/align.coaching/
Facebook: https://www.facebook.com/groups/351653633843466
Facebook Group: https://www.facebook.com/groups/351653633843466/user/1513966831/

Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
...more
45min
March 28, 202344. Jordan Mann - The BLUEPRINT To Rock Solid Relationships
“Navigating what each other expects from each other in the feminine and masculine is very important.” -Jordan

What role does communication play in improving relationships and creating a more successful business?

In this episode, I am joined by my lovely companion, Jordan. We delve into the depths of our personal experiences and open up about the challenges we have faced in our relationship, acknowledging both the trials and tribulations, as well as the moments of joy and fulfillment.

We discuss how our partnership has been a wellspring of encouragement and support for our entrepreneurial pursuits.

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠ 🔥

Episode Highlights:
02:38 - The beginning of our relationship

06:59 - The importance of reflection and healing after a relationship ends

13:52 - The significance of relational openness and honesty

19:03 - Holding oneself accountable for communication patterns

21:20 - Balancing masculine and feminine energy

27:44 - Expressing gratitude in relationships

29:14 - The ripple effect on business from improving relationships

32:19 - How does success affect masculine and feminine balance

37:49 - Communication is key

55:57 - Jordan's relationship and business advice
About Our Guest:
Jordan Mann is the founder, director, and CEO of JM Ocean Apparel, a leading apparel company specializing in high-quality clothing for a wide range of customers. With over 15 years of experience in the apparel industry, Jordan has established a reputation as a visionary leader with a keen eye for design and a deep understanding of the market. Under Jordan's leadership, JM Ocean Apparel has grown from a small startup to a thriving company with a global reach. Jordan is known for their creative approach to design, their commitment to quality and sustainability, and their ability to build strong relationships with customers and suppliers alike. Overall, Jordan Mann is a dynamic and innovative leader who is dedicated to pushing the boundaries of the apparel industry and creating a brighter future for all.

Follow Our Guest:
Instagram: https://www.instagram.com/jordan_e_official/
Facebook: https://www.facebook.com/profile.php?id=100077439983213

Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
...more
59min
March 21, 202343. Kayla Lee - How To Earn A FULL-TIME INCOME Online
“The way you lead your life is going to be the way that you lead your business .” -Kayla Lee Physio
Do you want to learn more about the importance of being authentic in your entrepreneurial journey?
In this episode, we have the pleasure of collaborating with Kayla, the talented host of the AWPT podcast, to explore the ins and outs of starting a business, the nitty-gritty of entrepreneurship, crucial topics of authenticity and staying true to yourself.
Additionally, we'll examine the importance of taking responsibility for your own physical and mental health and how personal development is linked to business growth.

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠⁠ 🔥

Episode Highlights:
09:31 - Advice on how to start a business

10:59 - How do you remove perfectionism

15:36 - Collaboration is the key

20:48 - The power of speaking the truth

22:15 - Authenticity and being true to yourself

28:20 - Driving force behind building a personal brand

30:00 - How to create your dream life

32:19 - Taking responsibility for your own mental health

34:10 - What role does mindset play in achieving your goals

37:23 - Look inward to grow outward

38:49 - What is the connection between personal growth and business growth
About Our Guest:
Kayla Lee is a physiotherapist and strength coach based in Melbourne, Australia. She is also the founder and host of the AWPT Podcast, which focuses on Applied Women's Physiology and Training. Through the podcast, Kayla provides coaches with knowledge and insights on all things related to women's health, including female anatomy and physiology, training and programming considerations, the menstrual cycle and dysfunctions, diet and nutrition, pregnancy, pelvic floor, and training through different stages of life.

Follow Our Guest:
Facebook: https://www.facebook.com/kaylaleephysio
Instagram: https://www.instagram.com/awpt_university/
Website: https://www.awptuniversity.com/

Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach

Produced & Distributed by Dojo Media Group™
...more
41min
March 14, 2023 42. Amy Stocker - How To Live Up To Your True Authentic Potential
Wellness Coach & founder of Epic Life Co - The home of fitness, mindset & nutrition. Amy Stocker shares her rollercoaster journey through masculine & feminine polarity, starting a business & life as a single mom
Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50)
https://www.tamarameyercoaching.com/offers/dCx34eJr/checkout

Guest Instagram: https://www.instagram.com/amystocker_

Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
Produced & Distributed by Dojo Media Group™
...more
35min
March 07, 2023 41. Stephanie Renee - Break Through FEAR & Build A Life On Your Terms
Online coach and sports nutritionist Stephanie Renee joins me this week to share her journey of jumping scared, embracing flow and aligning with her true desires .
If you are still thinking about jumping into uncertainty and breaking outside the bubble of your comfort zone? This episode is perfect for you.

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠⁠ 🔥

Episode Highlights:
- Misalignment in Steph's career
- Embracing discomfort
- Struggles of transitioning online
- Intuition and following your gut
- Navigating your decisions
- Using fear as a compass while focusing on your desires
- Living your own freedom
- Aligning and focusing with your values
- Focusing on the things that actually matter
- Working on yourself from a place of alignment
- Investing into someone that can help you reach your goals
- Being self aware
- Tuning in with yourself

About Our Guest:
Stephanie Renee, former fitness coach and sports nutritionist, is a now a self employed online fitness coach that inspired and helps hundreds of people through their fitness journey
Instagram:https://www.instagram.com/coachstephanierenee/

Follow Us On:
Tamara’s Instagram →https://www.instagram.com/tamarameyercoach/TikTok →https://www.tiktok.com/@tamarameyercoach
Produced & Distributed by Dojo Media Group™
...more
46min
March 05, 202340. The SECRET To Scaling Your Business Using Social Media
How would you like to speak with thousands of your ideal; client at once with the push of a button..?
You can!

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠⁠ 🔥

Episode Highlights:
Instagram strategy in scaling your business

Importance of your time and energy

Advertising for better reputation

Effective flow and consistency

Training your followers

Staying connected with your followers

Achieving better algorithm

Being human and truthful at all times

Your social media blueprint

Being organised

Follow Me On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/TikTok → https://www.tiktok.com/@tamarameyercoach
Produced & Distributed by Dojo Media Group™
...more
18min
March 01, 2023 39. Nikki Cassa - How To Leverage Your Divine Feminine Energy In Business & Life
Learning to accept our former self through the eyes of who we are today will always be a challenging journey…
Former athlete and bodybuilder turned woman's embodiment coach, Nikki Cassa’s story is an enlightening example of how integrating passions & business can truly change lives

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠⁠ 🔥

Episode Highlights:
- The good lessons that came with body building
- The deeper and more spiritual way of looking at one's self
- The need of external validation
- Undoing, removing, and letting go of labels that were never really you
- Stepping back to your internal essence
- What is self acceptance and love and how to do it
- Parts integrating
- Understanding your past
- Through the lens of your higher self
- Integrating self love
- The creation of unfair and unrealistic expectations of our younger selves
- Mirror work
- The journey of forgiveness and healing
- The self created story of fear and illusion
- Opening the inner reservoir of power

About Our Guest:
Nikki Cassa, former professional athlete and bodybuilder, is a holistic and healing coach that teaches thousands of people through her platform how to liberate themselves from the constraints of their mind & live a life true to their potential.
Instagram: https://www.instagram.com/nikkicassa/Podcast Instagram: https://www.instagram.com/nikkicassapodcast/

Follow Me On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/TikTok → https://www.tiktok.com/@tamarameyercoach
Produced & Distributed by Dojo Media Group™
...more
51min
February 28, 2023 38. Learn This SKILL… or Get Left Behind
On the path towards your wildest dreams, not everything is going to go to plan… And for someone as ambitious as you, it is important you master this one critical skill or risk being left behind.

🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) ⁠⁠https://www.tamarameyercoaching.com/social-media-blueprint⁠⁠ 🔥

Episode Highlights:
- How important it is to embrace change
- Who are you?
- Belief we have about ourselves vs The believer
- Envisioning and becoming who you need to be vs who you are not
- Awareness on your behavioral flexibility
- Importance of small progression
- Surrounding yourself with the right people
- GROW framework
- Goals: Setting big goals
- Reality: Looking at your reality
- Options: Considering options
- Wayforward: Taking action
- Embracing the new version of yourself

Follow Me On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
...more
19min

FAQs about Say It With Your Chest:

How many episodes does Say It With Your Chest have?

The podcast currently has 168 episodes available.

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Level Up With Sharelle and Dani

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Say It With Your Chest

FAQs about Say It With Your Chest:

How many episodes does Say It With Your Chest have?

Say It With Your Chest episodes:

FAQs about Say It With Your Chest:

How many episodes does Say It With Your Chest have?

More shows like Say It With Your Chest

Level Up With Sharelle and Dani