Say More Podcast

By Phoebe & Lauralie

The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, l... more

4.7

5555 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Say More Podcast:

How many episodes does Say More Podcast have?

The podcast currently has 76 episodes available.

Say More Podcast episodes:

August 13, 2024 EP 56: Things we DO NOT need to be Successful in Bodybuilding
...more
55min
August 05, 2024 Ep 55: Being in your Masculine or Feminine Energy | Girls Holiday Story Time | Reflecting
...more
54min
July 31, 2024 EP 54: Rediscovering Passion For Fitness | Staying Present & Enjoying The Journey
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
43min
July 08, 2024 EP 53: The Challenges Of The Diet Culture | Self-Limiting Beliefs & New Paths
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
35min
June 26, 2024 EP 52: Waving Goodbye to Perfection | Lauralie is on Prep!
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: / say_more

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
/ say_more

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
39min
May 20, 2024 Ep 51: Catch up | Not Competing | Being Secure in Your Decisions | Finding Joy in Other Things
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
42min
May 14, 2024 Ep 50: Pittsburg Pro Wrap up, New Sponsorships, People Pleasing Tendencies
...more
51min
May 06, 2024 Ep: 49 | WE'RE BACK! | Being Present & Making Time For Yourself
WE'RE BACK! After a little longer than anticipated we are back from our break away & we are excited to be back on your screens with the usual weekly content!

Join us for a catch up on Phoebes holiday to Ghana with an important reminder as to why it is so important to take the break, slow down and do the things that make you happy.

We appreciate your patience over the last couple of weeks and hope you enjoy this one! Let us know what topics you want us to cover next!

Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
1h 15min
April 08, 2024 EP 48: Finding Balance - Dealing with Pressure & Overwhelm
Hey guys!

We are back this week with alot of honesty & wisdom. We are talking all things regarding finding balance within life and managing feelings of overwhelm and pressure.

This ties in well with a small break we will be taking. We will not be uploading on here for the next two weeks as Phoebe visits her family in Ghana and we both take a second to breathe & catch up on life.

Our first episode back will mark ONE WHOLE YEAR of Say More!
Thank you all so much for your continued support, it truly means the world to us seeing our little idea become a reality. We love y'all & will see you soon!

Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
50min
April 02, 2024 EP 47: Where Do We See Ourselves In 5 Years? | Mindset | Competing in the future | Our plans this month
Hey guys! How is everyone? We apologise for the delay on this one being a day late...it is a good one though! We discuss alot of things in this & also apologise for the techincal difficulties halfway through.

As we've covered out plans for 5 years time, we would love to hear yours. They don't have to be set in stone, just a rough idea of where you can see yourself in 5 years time. Let's have a chat about it - if you are happy to share of course!

Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

Follow us on IG: @Saymore_pod

Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...

SAY MORE PATREON
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...

♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
...more
1h 6min

FAQs about Say More Podcast:

How many episodes does Say More Podcast have?

The podcast currently has 76 episodes available.

More shows like Say More Podcast

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

445 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,679 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

319 Listeners

Prep Life by Glam Girl Bikini

Prep Life

255 Listeners

Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

188 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

393 Listeners

The Truth with Hany Rambod by Hany Rambod

The Truth with Hany Rambod

202 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

139 Listeners

The Girl Gainz Podcast by Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

56 Listeners

Know Your Power by Julia Rene

Know Your Power

170 Listeners

The Backstage Bikini Podcast by Jade Hegarty

The Backstage Bikini Podcast

4 Listeners

Bikinis After Babies by Mandy Rochon and Gillian Hughes, IFBB Bikini Pro

Bikinis After Babies

15 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

44 Listeners

The Refined Strength Podcast by Rachel Sedwick

The Refined Strength Podcast

5 Listeners

Self-Selecting by Cory Hageman

Self-Selecting

23 Listeners