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Say More Podcast
Say More Podcast episodes
- 55 min
- 54 min
- EP 54: Rediscovering Passion For Fitness | Staying Present & Enjoying The Journey
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
https://www.patreon.com/Say_More
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...43 min - EP 53: The Challenges Of The Diet Culture | Self-Limiting Beliefs & New Paths
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
https://www.patreon.com/Say_More
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...35 min - EP 52: Waving Goodbye to Perfection | Lauralie is on Prep!
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: / say_more
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
/ say_more
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...39 min - Ep 51: Catch up | Not Competing | Being Secure in Your Decisions | Finding Joy in Other Things
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
https://www.patreon.com/Say_More
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...42 min - 51 min
- Ep: 49 | WE'RE BACK! | Being Present & Making Time For Yourself
WE'RE BACK! After a little longer than anticipated we are back from our break away & we are excited to be back on your screens with the usual weekly content!
Join us for a catch up on Phoebes holiday to Ghana with an important reminder as to why it is so important to take the break, slow down and do the things that make you happy.
We appreciate your patience over the last couple of weeks and hope you enjoy this one! Let us know what topics you want us to cover next!
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
https://www.patreon.com/Say_More
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...1 hr 15 min - EP 48: Finding Balance - Dealing with Pressure & Overwhelm
Hey guys!
We are back this week with alot of honesty & wisdom. We are talking all things regarding finding balance within life and managing feelings of overwhelm and pressure.
This ties in well with a small break we will be taking. We will not be uploading on here for the next two weeks as Phoebe visits her family in Ghana and we both take a second to breathe & catch up on life.
Our first episode back will mark ONE WHOLE YEAR of Say More!
Thank you all so much for your continued support, it truly means the world to us seeing our little idea become a reality. We love y'all & will see you soon!
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
https://www.patreon.com/Say_More
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...50 min - EP 47: Where Do We See Ourselves In 5 Years? | Mindset | Competing in the future | Our plans this month
Hey guys! How is everyone? We apologise for the delay on this one being a day late...it is a good one though! We discuss alot of things in this & also apologise for the techincal difficulties halfway through.
As we've covered out plans for 5 years time, we would love to hear yours. They don't have to be set in stone, just a rough idea of where you can see yourself in 5 years time. Let's have a chat about it - if you are happy to share of course!
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
SAY MORE PATREON
https://www.patreon.com/Say_More
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...1 hr 6 min
About Say More Podcast
From the publisher's feed
The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences,…
lives & "Say More" about it.
So sit back relax & come join us!
So sit back relax & come join us!