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Say More Podcast
Say More Podcast episodes
- Ep 46: What's Next For Us | Plans For The Season | Mindset | Post Show Thoughts & Feelings
Hey guys! Catch up with us on all things post show thoughts, feelings and plans! We discuss our current mindsets and what we plan to do for the rest of the season.
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...41 min - Ep 45: Post Show Feelings Talk | UK Arnolds | Mindset | Phoebes' Updates
Hey guys! This week we are talking post show feelings. Phoebe gives an update on what's happening with her ahead of the Arnold UK. We discuss post show activities, mindset and how to handle it.
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...39 min - Ep 44: All things Arnold Classic - The Update
How has it been a week already since we stepped on the Arnold Classic stage?! We have ALOT to catch you all up on, so grab your meal prep & get comfy as you join us talking all things peak week, the days leading up to the show & the actual show day itself!
We are both so incredibly grateful for your continued support whether that was coming to meet us at the Arnolds, cheering for us whilst on stage or simply watching this video. We truly have the BEST support system!
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More
Follow us on IG: @Saymore_pod
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!1 hr 10 min - Ep 43: Arnold's Peak Week
Say More Patreon:
https://www.patreon.com/Say_More
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!35 min - Ep 42: Prep Mind Games
Say More Patreon:
https://www.patreon.com/Say_More
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...
Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!41 min - Ep 41 - How to Take Judges Feedback Effectively
Say More Patreon:
https://www.patreon.com/Say_More
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=P...
♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro
https://instagram.com/lauraliechap?ig...
♡ Phoebe’s YT & IG:
/ @phoebehagan_
https://instagram.com/phoebehagan_?ig...
Check us out on Youtube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!53 min - Ep 40 - Self-Regulation, Anxiety & Social Battery
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=PAAaam8sg_7lM3IDezzYV1tNM7MC3Jkalq_NL7EBPMQCv-LZYQmyl28g36q60
♡ Lauralie’s YT & IG:
https://youtube.com/@LauralieChapadosIFBBPro https://instagram.com/lauraliechap?igshid=YmMyMTA2M2Y=
♡ Phoebe’s YT & IG:
https://www.youtube.com/channel/UCLfdn44YRLM7nLLV6cgfusA https://instagram.com/phoebehagan_?igshid=YmMyMTA2M2Y=
Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!49 min - Ep 39 - Say More Live Day 1
Join us for the first day of our live event in Miami!
Spotify, ITunes & Other Channels: https://linktr.ee/saymorepod?fbclid=PAAaam8sg_7lM3IDezzYV1tNM7MC3Jkalq_NL7EBPMQCv-LZYQmyl28g36q60♡ Lauralie’s YT & IG:
https://youtube.com/@LauralieChapadosIFBBPro https://instagram.com/lauraliechap?igshid=YmMyMTA2M2Y=♡ Phoebe’s YT & IG:
https://www.youtube.com/channel/UCLfdn44YRLM7nLLV6cgfusA https://instagram.com/phoebehagan_?igshid=YmMyMTA2M2Y=Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!
1 hr 52 min - Ep 38 - Travelling & Prioritising on Prep
Spotify, ITunes & Other Channels: https://linktr.ee/saymorepod?fbclid=PAAaam8sg_7lM3IDezzYV1tNM7MC3Jkalq_NL7EBPMQCv-LZYQmyl28g36q60
♡ Lauralie’s YT & IG:
https://youtube.com/@LauralieChapadosIFBBPro https://instagram.com/lauraliechap?igshid=YmMyMTA2M2Y=♡ Phoebe’s YT & IG:
https://www.youtube.com/channel/UCLfdn44YRLM7nLLV6cgfusA https://instagram.com/phoebehagan_?igshid=YmMyMTA2M2Y=Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!
48 min - Ep 37 - Overwhelm, Events & Prep Update
Spotify, ITunes & Other Channels:
https://linktr.ee/saymorepod?fbclid=PAAaam8sg_7lM3IDezzYV1tNM7MC3Jkalq_NL7EBPMQCv-LZYQmyl28g36q60♡ Lauralie’s YT & IG:
https://youtube.com/@LauralieChapadosIFBBPro https://instagram.com/lauraliechap?igshid=YmMyMTA2M2Y=♡ Phoebe’s YT & IG:
https://www.youtube.com/channel/UCLfdn44YRLM7nLLV6cgfusA https://instagram.com/phoebehagan_?igshid=YmMyMTA2M2Y=Check us out on YouTube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!
1 hr 6 min
About Say More Podcast
From the publisher's feed
The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences,…
lives & "Say More" about it.
So sit back relax & come join us!
So sit back relax & come join us!