Say More Show

Say More Show

By Kelsey Flanagan & Jordan NolanEducationSelf-Improvement
Download on the App Store

Say More Show episodes

  • Ep. 7 The Power Of Saying More

    Do you struggle expressing your emotions? Feeling like you can't name your feeling? Struggling deepening your relationships & hate staying surface level??! This one is for you :)

    26 min
  • Ep. 6 Freeing Yourself From Expectations + Rules

    By 30 you should...By 40 you should... How about the expectation about having perfect body or to be/look a certain way? Societal "shoulds" to have the house, car, husband, 401k, etc.... if you're ready to be free from it all this episode is for you :)

    30 min
  • Ep. 5 Overcoming Fear Of Change

    What is your relationship to change? We dive into all the things on why change is hard for humans, ways to overcome it + daily things you are start today to get comfortable with change

    30 min
  • Ep. 2 Challenges & Gifts Of Being Authentically You

    Have you ever felt you couldn't be your authentic self? Unsure of who she even is? We got you, we dive deep into the challenges that come along with being your true self + the gifts that we get to feel when we fully step into that version of us. Follow us your besties to SAY, BE & DO MORE IN THIS LIFE + LAUGH A LOT ALONG THE WAY: Kelsey: https://www.instagram.com/kelsey_flanagan_/ Jordan: https://www.instagram.com/jordanalexisnolan/ Current Offers: Ready to unblock your limiting beliefs + rise to the woman you came here to be? Join The Rising Woman 7 Week Breathwork Program By Jordan!!! Alive To Rise Retreat - Sedona 2023, DM US FOR MORE INFO….

    24 min
  • 1. The Inside Story

    Why Say More, where did it come from? How to Say More, Be More, Do More in your own personal life + sharing a little about our story (a lot more to come on this). What to expect to hear, learn and take away from our show that drops every Thursday! Buckle up...its going to be a fun ride.... If you haven't already... Rate The Show + Give A Review Follow us on IG: @kelsey_flanagan @jordanalexisnolan

    25 min

About Say More Show

From the publisher's feed

Welcome to the Say more show — a safe place where you walk away feeling inspired empowered and curious, this is a good show where we have real raw honest conversations to help you deepen your relationships, own your life & create magic in the mundane.