Say The Things
Download on the App Store

Say The Things episodes

  • 075: Persuasive Communication

    Does it feel like no one hears what you are saying and your words are not initiating change? Listen to the 7 steps to improve your persuasive communication.

    Quotes and Links

    "If you can't convince them, confuse them." Harry S. Truman

    "You have to get around and listen to what people are saying. Dewey learned that in '48. He didn't listen, he just talked - and he didn't say much either." Harry S. Truman

    https://www.highconflictinstitute.com

    13 min
  • 074: Maybe: Is It Helping?

    We have all know the phrases "the power of yes" or "the power of no" and we often respond to invitations with "maybe". Listen in as I discuss why use use "maybe" and how we can be clearer in our communication and still allow the flexibility of "maybe".

    "There is no communication that is so simple that it cannot be misunderstood."― Luigina Sgarro

    13 min
  • 073: Allow Life to Happen

    Allowing life to happen isn't something that comes naturally to many of us. Today I discuss what we can control and four questions to ask ourselves to let go of our should, would, coulds and allow life to unfold.

    Episode Resources and Links

    Allow by Danna Faulds

    https://www.shaunaniequist.com

    https://tinybuddha.com/blog/4-questions-let-go-allow-life-to-happen/

    18 min
  • 072: What's Behind Your Anger

    We seem to be a lot of angry people. Is anger what we are actually feeling or are we hiding behind other emotions and expressing anger because it's safe? Today we discuss what may be behind our anger and ways to discuss these emotions with people we have relationships with.

    13 min
  • 071: Words: Our Most Powerful Force

    This episode kicks off Season 2. Words are a powerful force. Many of us have little to no training in communication and our relationships show it. Let's spend intentional time this year and consider how we can use our words to be a powerful positive force in our lives and the lives of the people we know and love.

    Episode Quotes and Links:

    https://www.instagram.com/nicolehagman_writes/

    "Words are singularly the most powerful force available to humanity. We can choose to use this force constructively, with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help to heal, to hinder, to hurt, to humiliate and to humble." Yehuda Berg

    12 min
  • 070: Second Anniversary

    This week marks the two year anniversary of this podcast. I share with you what's been happening in my life behind the scenes over the last two years.

    Episode links and resources

    "Sometimes you plodded through life with nothing changing from one month to the next no matter how much you yearned for a revolution to erupt beneath your feet. And sometimes your whole world imploded and rebuilt itself in a matter of seconds."

    ― Laura Kaye,

    https://www.instagram.com/nicolehagman_writes/

    Email: [email protected]

    21 min
  • 069: Noticed Isn't Seen

    We want to be seen, heard and understood. Are we displaying information thinking we are being seen and really only being noticed? Today is a quick rant about the difference between being noticed and being seen.

    Episode Links and Quotes

    https://www.instagram.com/nicolehagman_writes/

    "Don't confused getting noticed with being seen." Tanya Geisler

    7 min
  • 068: Advocate

    We hve more access to the public cries for what is wrong in the world, in our country. Advocate is a positive term, many advocates I've witnessed are not. Listen to today's episode for a few ways to become a positive advocate for the things that move you.

    Episode Quotes and Links

    "No voice is too soft when that voice speaks for others." Janna Cachola

    https://www.instagram.com/nicolehagman_writes/

    7 min
  • 067: Let Me Clear My Throat: I'm Not Trying to Be Rude

    We often being hard to hear or say conversations with "I'm not trying to be" and then are whatever we just said; whether it be rude, offensive, mean. Offering criticism isn't easy. Listen to a few ways to offer criticism in a positive way.

    Episode Quotes and Links:

    "The prase 'don't take this the wrong way' has a zero percent success rate." May 26, 2022 Life Hacks Calendar

    https://www.instagram.com/nicolehagman_writes/

    7 min
  • 066: Let Me Clear My Throat: Stop Labeling Selfish as Narcissist

    Not every behavior needs a diagnosis or title from the DSM-5. I see and hear people calling every selfish person a narcissist. Join me today as I discuss a few differences between selfish, self-centered, self-absorbed and narcissists.

    Episode links and resources:

    https://www.instagram.com/nicolehagman_writes/

    "There's a reason narcissist don't learn from mistakes and that's because they never get past the first step which is admitting that they made one." Jeffrey Kluger

    11 min

About Say The Things

From the publisher's feed

Are you giving all of your energy to those around you, leaving you feeling empty, disconnected, and resentful, craving connection beyond the four walls of your home?