say what?

say what?

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say what? episodes

  • E58 - How to Create Intimacy in Your Relationship (Without Sex!)
    Hanna chats about 20 ways to create intimacy in your relationship WITHOUT sex!
    Jovi Patch: get 10% off by using code “saywhat”
    http://www.meetjovi.com/discount/saywhat?redirect=%2F%3Fafmc%3Dsaywhat%26utm_campaign%3Dsaywhat%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
    We’re Not Really Strangers card game:
    https://www.werenotreallystrangers.com/
    37 min
  • E57 - Eating Disorders & Lifting Shame w/ Sheri Bollon
    Sheri Bollon from Shame Lifter Society joins Hanna today to talk all about eating disorders and removing shame from our lives! Follow Sheri! https://instagram.com/shameliftersociety?utm_medium=copy_link
    https://shamelifter.com/
    Resources:
    https://shamelifter.com/resources
    1 hr 11 min
  • E56 - Your Orgasms Matter, Too!
    LADIES we are talking about orgasms today!!! Your pleasure matters, too. We talk about the orgasm gap, how to orgasm, communication with your partner, and faking orgasms.
    Resources about the orgasm gap:
    https://www.google.com/amp/s/www.nbcnews.com/better/amp/ncna983311
    https://www.google.com/amp/s/www.forbes.com/sites/alicebroster/2020/07/31/what-is-the-orgasm-gap/amp/
    46 min
  • E55 - Holistic Pelvic Floor Therapy & Dilators w/ Krissy Barritt
    Hanna is joined by her Holistic Pelvic Floor Therapist, Krissy Barritt, to discuss all things pelvic floor therapy & dilating!
    Krissy’s Practice: https://www.krissybarritt.com
    Resources:
    https://pelvicpainrehab.com
    https://instituteforbirthhealing.com
    Thank you to our sponsor Emi Conner Jewelry! Save 20% on your purchase by using code “saywhat” https://www.emiconner.com
    1 hr 14 min
  • E54 - Mental Health Awareness Month!
    May is mental health awareness month so today we talk about the depths of anxiety and depression. Hanna shares her story with anxiety, therapy, and healing!
    https://suicidepreventionlifeline.org
    800-273-8255
    THANKS TO OUR SPONSOR!
    
BetterHelp: Get 10% off your first month by visiting https://betterhelp.com/saywhat
    50 min

About say what?

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On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone!

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