say what?

By Say What?Health & Fitness Sexuality

say what? episodes

February 22, 2021 E43 - You Are Not Your Thoughts
Trigger Warning: Intrusive thoughts. Friends, we are not our thoughts and we are not going to let our intrusive thoughts control us anymore! Today we chat through what intrusive thoughts are and how to overcome them. You are not alone!
38 min
February 15, 2021 E42 - Things I’m Doing to Make 2021 So Good!
Today Hanna shares 10 things she’s loving and things she’s doing to make 2021 a great year! DM @say.whatpodcast on Instagram to continue the conversation.
40 min
February 08, 2021 E41 - How to Spice Up Valentine’s Day
Happy Valentine’s week!! Let’s celebrate love & sex! Hanna shares date night & gift ideas for the week.
31 min
February 01, 2021 E40 - I’m Not a Perfect Christian
Ever feel like your relationship with Jesus is chaotic? Back and forth, good & bad? Me too. Today I shared some very real thoughts about my relationship with Jesus. Continue the conversation by following @say.whatpodcast on Instagram!
33 min
January 25, 2021 E39 - Modest is... Not Hottest?
Today we dive into modesty from a purity culture stand point. We must change the way modest is taught and make it equal for men and women! DM @say.whatpodcast to continue the conversation!
24 min
January 18, 2021 E38 - Sexual Shame & Society
**Trigger Warning: I talk about sexual abuse around the 17 minute mark
Do you carry sexual shame with you from something that happened to you when you were a teen or early college years? I think a lot of us do, and I think it's connected to the lack of conversation around sex in society. Society sets us up to fail in our sex lives, so hopefully today's conversation can help take that shame off of you!

DM @say.whatpodcast to continue the conversation!
34 min
January 11, 2021 E37 - Marriage Rules: Worst Marriage Advice
“The first year of marriage is so hard.” “Never go to bed angry.” We’ve all heard people quick to shoot off marriage advice to newly weds and couples engaged. But what advice is good? What is bad?
36 min
January 04, 2021 E36 - New Year, No Goals
Hot Take! I don't have any goals for this year. Goals for 2021 seem a *bit* overwhelming and just too much. If you feel overwhelmed going into 2021, you aren't alone!

DM @say.whatpodcast on Instagram to continue the conversation!
32 min
December 21, 2020 E35: Every Sex Life is Different
Every sex life is different and every sex life goes through different seasons. Today we chat about the different sex life seasons we go through, and how to improve your sex life (your body is your bestie!). DM @say.whatpodcast to keep the convo going :)
32 min
December 14, 2020 E34 - It's a Love Story w/ Thomas Ward
Hanna is joined by her husband Thomas to share their story from start to finish! No judgment please fam <3
Most importantly, as we are in the holiday season, it’s so important to GIVE BACK! And the way say what? is doing that is by giving to the Bad Bettie Project. I am SO happy to share this incredible organization with you!!!
Bad Bettie Project was founded in 2016 out of a need for community. Together, we aim to foster sisterhood while pursuing personal, professional and financial development. Since 2018, we have been serving Colorado’s womxn in need through our Emergency Bettie Fund, a resource aimed at ending financial despair. With chapters in Colorado, Maryland and New York we are a vibrant community of about 3,000 womxn.
DONATE HERE: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=H7F4U5SUCJFLJ&source=url
JOIN BAD BETTIE: https://badbettieproject.com/local-chapters/
As always, my DM’s are open! @say.whatpodcast
55 min

About say what?

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On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone!

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