Today Hanna updates us on where she’s at with vaginismus & acupuncture, and then dives into how important advocating for yourself in the physical & mental health world. You can love Jesus & go to therapy & take anti-depressants, too! Mental health resources: https://www.talkspace.com | National Suicide Prevention Lifeline 1-800-273-8255 & https://suicidepreventionlifeline.org | https://www.betterhelp.com

Thomas and I share our story & experience with porn in our marriage. We share what decision had to be made to overcome this struggle, and encourage others who are struggling with this as well. Thomas’ Instagram: @thomasleeward DM @say.whatpodcast on Instagram to continue the conversation!

Link to Every Heart Restored: https://www.amazon.com/Every-Heart-Restored-Healing-Husbands/dp/030745942X/ref=sr_1_4?crid=SJHJ5L9G66JB&dchild=1&keywords=every+womans+battle&qid=1597681677&sprefix=every+woman%2Caps%2C197&sr=8-4

Last week we chatted about how Purity Culture personally affected me, and this week we talk about where to go from here? How do we overcome Purity Culture? How do we talk about sex in a better light? I don't have all the answers, but I definitely have some thoughts!

Click here for the list of Sex Positive Resources.

Click here to listen to last week's episode about Purity Culture. 

Today we dive into the 6 ways purity culture affected me. It’s personal and heavy, but a good one! Here’s the episodes I referenced:  E8: Sex: How far is too far (w/ Thomas Ward) and E2: Sex is for you too, girlfriend! 

DM @say.whatpodcast and let’s continue the conversation!

E14: Life Update: Why Sex Hurts

Today we chat about an update with the Podcast, my life, and I fill everyone in on why sex has been hurting me for over a year. Get ready for lots of real personal info! We’d love for you to join the Facebook group so we can continue the conversation and learn from each other!

Facebook Group: https://www.facebook.com/groups/saywhatpodcast

Other podcasts I mentioned: A Longer Table with Manda Carpenter, Chatty Broads with Bekah and Jess

Positive resource about sex:

Chelsea Smith (@chelseasmith on Insta) does Marriage Monday every Monday and shares real life marriage tips, encouragement, and has healthy conversations around sex.