Say Yes Podcast
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Say Yes Podcast episodes

  • How to transition? The Power of Owning our Transitions and Embracing Change.
    How do we navigate the unknown with courage? Life is filled with transitions and challenges- the sooner we accept this- the better off we are. Life is challenging and it is where beauty comes from! We need to be aware when transition is happening- or when it needs to happen: Is it time to get out of our comfort zone? Is it time to use everything we have learned from the past to build something great?
    Set up a FREE 15 min call with me:https://calendly.com/jesscagonzales/15min
    Message me on Instagram : https://www.instagram.com/jesscadreams/
    Music by Heartheat - Late Night Hymn - https://thmatc.co/?l=A5AB36F5
    Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=128FF70C
    31 min
  • The One Thing You Should Say Yes to In Order to Find the One
    What is the number one, most important crucial thing we have to say yes to in order for us to find the one? I believe, declare, and know that it is possible for all of us to find the one. But in order to get there we have to first say yes to- loving ourselves fully. You attract the love you think you deserve. I share ways on how to love ourselves more knowing that we can't lover others without loving ourselves well first. There is a difference between accepting our reality and loving our reality. There is a difference between believing what is meant for us and really living what is meant for us. It all begins with making the decision that we are going to love everything about us and I mean every-thing.
    Set up a FREE 15 min call with me: https://calendly.com/jesscagonzales/15min
    Help me spread this podcast! Rate my podcast on Apple:https://podcasts.apple.com/us/
    podcast/elevatedu/id1486048846
    Never feel alone again! Be a part of ElevatedU Family Facebook Group:
    https://www.facebook.com/groups/172536963838925/
    Message me on Instagram : https://www.instagram.com/jesscadreams/
    ElevatedU’ Instagram: https://www.instagram.com/elevatedupodcast/
    Twitter: https://twitter.com/jesscagonzales
    Linkedin: https://www.linkedin.com/in/jesscagonzales/
    Come to the site: www.Jesscagonzales.com
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    Photo by Free To Use Sounds on Unsplash
    Music by Nico Anuch - With You - https://thmatc.co/?l=553A7C5F
    Music by Löwe - Clear Sky - https://thmatc.co/?l=BD4B1865
    Music by MYSM - Indie Feel - https://thmatc.co/?l=6A8C1284
    35 min
  • From Paralysis of Fear to Unshakeable Confidence
    What shakes your confidence? We all have been there, coming from such a confident place then all of a sudden someone or something robs us off our trust in ourselves. We also have been told over and over again to be confident ever since we are little people are cheering for us and telling us to just be yourself. Now it has gone crazy, the message is YOU ARE ENOUGH. But the big question then is, HOW? How can we be ultra confident in a way that nothing can stop us from achieving the things we want to do and achieving all of it with true confident. How can we embody and really live a lifestyle of BEING ENOUGH without self judgement, without fear paralyzing us?
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    Set up a FREE 15 min call with me: https://calendly.com/jesscagonzales/15min
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    Help me spread this podcast! Rate my podcast on Apple: https://podcasts.apple.com/us/
    podcast/elevatedu/id1486048846
    .
    .
    Never feel alone again! Be a part of ElevatedU Family Facebook Group:
    https://www.facebook.com/groups/172536963838925/
    https://www.facebook.com/groups/172536963838925/about/
    DM me on Instagram : https://www.instagram.com/jesscadreams/
    ElevatedU’ Instagram: https://www.instagram.com/elevatedupodcast/
    Twitter: https://twitter.com/jesscagonzales
    Linkedin: https://www.linkedin.com/in/jesscagonzales/
    Come to the site: www.Jesscagonzales.com
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    Photo by Free To Use Sounds on Unsplash
    Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B
    Music by MYSM - Indie Feel - https://thmatc.co/?l=6A8C1284
    34 min
  • Corona Virus: What Do We Do Now?
    Shifting our mindset and maximizing our time. In light of the pandemic and its effects on our daily lives and on a bigger scale, I share ideas on what we can do right now on a personal and business level. I want you to focus on solutions rather than letting fear paralyze you. I want to empower you as you strengthen yourself and step up to be a leader in this tough time. I also challenged you to start thinking about what is it you can do with your time today to solve the issues of tomorrow.
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    Set up a FREE 15 min call with me: https://calendly.com/jesscagonzales/15min
    .
    .
    Help me spread this podcast! Rate my podcast on Apple: https://podcasts.apple.com/us/
    podcast/elevatedu/id1486048846
    .
    .
    Never feel alone again! Be a part of ElevatedU Family Facebook Group:
    https://www.facebook.com/groups/172536963838925/
    https://www.facebook.com/groups/172536963838925/about/
    DM me on Instagram : https://www.instagram.com/jesscadreams/
    ElevatedU’ Instagram: https://www.instagram.com/elevatedupodcast/
    Twitter: https://twitter.com/jesscagonzales
    Linkedin: https://www.linkedin.com/in/jesscagonzales/
    Come to the site: www.Jesscagonzales.com
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    Photo by Free To Use Sounds on Unsplash
    Music by @arielheartheat - Elsa via @hellothematic
    Music by @helloitsmrchase - Grace & Mercy via @hellothematic
    31 min
  • Why are we unhappy?
    What drives us? What consumes us? What gives meaning to our life? Ultimately, what makes us unhappy? When we are sad, what is our focus? What do we focus on when we are happy or unhappy? We are shifting our perspective this month of February as I dove deep on my personal life and reflected on what I have learned so far this year. I touched on my spirituality and relationships as important aspects of my life and therefore not to be left out as I pursue my dreams, my happiness, and my own version of excellence. Aristotle on his take on ethics says, "How can a man know what is good or best for him, and yet chronically fail to act upon his knowledge?”
    Listen to my podcast: https://open.spotify.com/show/2Wil1e64V2YTLYn36Zh41M
    Never feel alone again! Be a part of ElevatedU Family Facebook Group:
    https://www.facebook.com/groups/172536963838925/
    https://www.facebook.com/groups/172536963838925/about/
    DM me on Instagram : https://www.instagram.com/jesscadreams/
    ElevatedU’ Instagram: https://www.instagram.com/elevatedupodcast/
    Twitter: https://twitter.com/jesscagonzales
    Linkedin: https://www.linkedin.com/in/jesscagonzales/
    My website: www.Jesscagonzales.com
    Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=128FF70C
    Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B
    Music by Ryan Farish - Honey - https://thmatc.co/?l=3DA0BC6F
    48 min
  • How to Thrive - Healing Power of Self Acceptance, The Missing Link to Self Love.
    Hello my ElevatedU Family. This week we are diving deeper on self acceptance. What is self acceptance? It seems that we hear it all the time but it is so hard to even define. How do we fully accept ourselves? IS that even possible? And why even bother to accept who we are? Great stories of transformation, habit change, lifestyle change, a rug to riches stories, stories of success etc began with a simple yet complicated step of self acceptance. Self acceptance is the missing link to fully loving ourselves and potentially living a thriving life.
    Listen to my podcast: https://open.spotify.com/show/2Wil1e64V2YTLYn36Zh41M
    Never feel alone again! Be a part of ElevatedU Family Facebook Group:
    https://www.facebook.com/groups/172536963838925/
    https://www.facebook.com/groups/172536963838925/about/
    DM me on Instagram : https://www.instagram.com/jesscadreams/
    ElevatedU’ Instagram: https://www.instagram.com/elevatedupodcast/
    Twitter: https://twitter.com/jesscagonzales
    Linkedin: https://www.linkedin.com/in/jesscagonzales/
    My website: www.Jesscagonzales.com
    Listen to my podcast: https://open.spotify.com/show/2Wil1e64V2YTLYn36Zh41M
    Music by Heartheat - Elsa - https://thmatc.co/?l=20AD4256
    Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EBBECA
    Music by Onistus - Clandestine - https://thmatc.co/?l=45D94E8E
    57 min
  • Why Speak Up, Finding Your Voice, Authenticity, Public Speaking, Communication, Life's Purpose, Miss Universe, Pageantry, How to Win People through our Voice
    Episode 9 How to find your voice and how to communicate it effectively coming from an authentic place? Whether you are trying to win a pageant, simply desiring to be a humanitarian, be a good citizen, or improve how you communicate with people in a way that is coming from an authentic place- you have stumbled upon the right episode! Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Visit my website: jesscagonzales.com
    31 min
  • The Power of Choice - Dating, Lifetime Partners, How to Not Make the Same Mistakes in Relationships, Break-Ups, Singlehood
    Episode # 8 Who are we really? What is our worth? Who do we attract? What does LOVE look like? How do we not repeat our ugly past? How do we separate ourselves from the similar problems we have gone through in our small family unit and not taking that with us in our relationships.How do we choose THE ONE? Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Reach out to Paula Villaos and Ama Fala Bem on Facebook and Instagram Visit my website: jesscagonzales.com
    32 min
  • Speaking your Truth, Love Speaks Well, Owning your Story, Story Behind Ama Fala Bem with Paula Villaos Overcoming PTSD, Trauma, Healing, Chiropractic, Mind and Body
    Episode # 7, Guest Paula and I dove deep and entered in a raw conversation on what is it like to live in your own truth. Topics included: Stepping in Truth, Self-love, Freedom, What does love look like? Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Reach out to Paula Villaos and Ama Fala Bem on Facebook and Instagram Visit my website: jesscagonzales.com
    31 min
  • Business Talk - How to Kill it in Business, The Art of Selling, Incorporating the Art of Selling in your Personal Life, How to be Unstoppable
    On Episode 5, Where have we been living if we cannot get over the fact that selling is purely part of life and it is a crucial skill to learn if we want to be a CEO or run our own businesses or even be successful in the real world. Being unstoppable means that we have to understand our value, the value of what we are selling, and be able to communicate it in a way that people will be excited about what our proposal and projects. Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Visit my website: jesscagonzales.com
    50 min

About Say Yes Podcast

From the publisher's feed

This podcast is going to take the entrepreneur out of you, with the art of saying YES while living the fullest of your life! Is Entrepreneurship calling your name, but you don’t want to compromise?…