This can be a heavily controversial topic, so let's talk about it. While Body Positivity was initially aimed for inclusivity, it often led to debates about health and appearance. In todays's conversation, we dive into the complexities of our self-identity and if a mindset of constant positivity actually serves our well-being. We'll explore the concept of shifting towards a mindset of body neutrality and what that means to each of us individually.

TW: Today's episode encompasses sensitive topics such as body image, weight, and eating disorders. If you feel unprepared to engage with these themes, I encourage you to explore a different episode and return when you're ready. All the love xx

How to become unrecognizable by summer (watch the entire video): https://www.tiktok.com/t/ZTL28b92c/

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