Inspirational Quote: Diminish the old you to become something different and new. Progression represents healing. SB Favor explains the inspirational quote by discussing the importance of growth and change. “ We all have a mandate to work on ourselves to be something better and new.” The episode is a inspirational reminder.

Choosing to stay in a unhealthy relationship can be very toxic. It is important to examine what is good and not good for yourself. Compromising your standards and being subject to abuse can be very damaging. Self love is God’s love to heal and be restored. Sbfavor and Toni Howard discussed the dangers of red flags and what is a toxic relationship.

The church is suppose to be a place that accepts all people just as God himself accepts all people. Sometimes people with sexuality challenges are not accepted in the church due to hate and biases. All people are loved by God and it is important for people to know they can still seek God even if their lifestyle is not acceptable to the church. Eric Joppy, Toni Howard and SB Favor discuss the topic of Part 2 of Sexuality and the Church. The topic is very interesting and insightful.

Love and acceptance when it comes to imperfections is something we all must embrace in or out of the church. Homosexuality or sexuality struggles are sometimes condemned in the church. We all must love one to save one and not condemn anyone. SB Favor and Toni Howard discus the importance of loving verses condemning someone with sexuality struggles.

The practice of believing or faith is to be convinced that what you believe has all the possibilities to happen. Each day we have an opportunity to practice believing to manifest anything. SB Favor’s inspirational quote is a reminder to practice believing daily to become a stronger believer.

When you pray and nothing happens it does not mean you don’t have faith. While waiting for an answered prayer you must walk through the process to learn more about God with endurance. Trust that the waiting time is empowerment. The inspirational quote is a reminder.

Toxic positivity is a term many people don’t talk about or understand ,but it is something we must be aware of to make sure we are being honest with ourselves. Eric Joppy and SB Favor discuss the topic to gain insight. The podcast episode is refreshing and a reminder not to walk in self deception. We must validate and learn from our experiences in life being real and honest daily.

Being a winner is not just a feeling. A winner has an expression and sound that signifies victory. A true winner is one that knows the sound of winning and projecting constant victories. The inspirational quote is a reminder to keep a winning attitude projecting victory.

Dr. LaKeeya Tucker answered questions and discussed topics about menopause,PCOS,fibroids and eating the right diet with medical conditions. The episode is insightful and informative to encourage women to continue to seek medical help, eat a good diet and exercise to feel better. Panel guests Susan Foster, Layla Verela , Toni Howard and Jaki Draper joined host SB Favor for the discussion.

The commitment to wellness is what you incorporate in your life daily to be well. Wellness is more than physical fitness. We must care for our soul, mind and spirit. Wellness also is a reflection of the mindset. The episode is insightful. Jaki Draper and SB Favor also shared their personal experience and encouragement.