SB and Rebecca discuss the frustration that comes from dealing with the pandemic. Life has changed for many people and managing stress must be important. Learning to cope with the pandemic is a learning experience for all. Frustration must not overtake us, but we must learn from it. The podcast episode is very inspirational.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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SB and Rebecca discuss how to deal with resolved and unresolved conflict in relationships of all kind. Unresolved conflict is something that can be very unhealthy. The correct communication can resolve conflict. We must examine ourselves to make sure we are using the correct conflict resolutions. The podcast is very inspiring.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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Families have been tried throughout the year 2020. SB and her sister Sophia discussed how they endured the year 2020 to maintain family relationships during the pandemic. The discussion is filled a little humor and personal views about marriage and the importance to love , pray and forgive quickly to maintain family relationships.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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Inspirational and motivational quote for Sunday 1/17/21

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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Eating choices and habits are normally developed according to family behavior patterns. Podcast hosts SB and Rebecca discuss personal diet goals to maintain discipline and good health.Self care is fitness care and eating well will make the difference. The podcast episode is inspiring to encouraged listeners to make better meal choices to look and feel better.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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Anne McKnight discusses her career and how she started in the film industry. McKnight also talks about how God inspires her creative ability and the challenges she has experiences on the stage as a comedian. McKnight has strong faith in God and believes that her comedic gift has empowered her. The podcast is very inspirational.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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The podcast episode is a recap of 2020 discussing the positives and the negatives of different events. SB and Rebecca shared how they dealt with the pandemic and personal lessons they both learned during 2020. The New Year 2021 is a time to project something better. The episode is very inspirational.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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The podcast episode discussion is about goals and visions that can be planned for 2021. A goal or vision can be accomplished when we pray, plan, prepare and do the work. SB and Rebecca share their personal experiences about how they achieved certain goals in pursuit of maintaining the visions they have for their lives. The podcast is inspirational.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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Remembering why we celebrate Christmas.

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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Quote of the Day

SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).
© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music Productions
This content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission.
 
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