Hey Idiots!

OMFG I love this episode so much. Stasia Patwell is a comedian who has created a whole fitness program/craze since the beginning of the pandemic. She's so hilarious and in this episode we dig into the reality of health and moving your body and she just goes in on all the BS we all tell ourselves as excuses to not be good to our bodies.

Join Stasia's Patreon for unlimited workout videos where she is just as hilarious and off the cuff as this interview. (And let me know bc at the time of posting this she's running a special where we'd both get free "SCHOOL OF THOT" sweatshirts.)

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