Science Over Sweat

Welcome back to "Science Over Sweat" 
I know we have all been there where we tried to start a new fitness journey or a new diet but it fell through. Today i am sharing some of my tips and tricks to help you stay consistent throughout your fitness journey!

XOXO,
Tori

Instagram: @toribusa_fit

Hi ya'll!! Today we are diving into all things bloated...what causes bloating, how can you prevent bloating and how you can reduce bloating! Be sure to give it a listen :)

Instagram: @toribusa_fit

Hello and welcome to "Science Over Sweat! Today's episode tackles another common fitness misconception. If you find yourself wanting to get toned, or want to learn how to tone up, i highly recommend giving this episode a listen! 

If you enjoyed today's podcast please be sure to follow and give a rating:) 

Thanks so much for listening! 
xoxo

IG: @toribusa_fit

Hello & Good Morning! Today we are tackling a super common fitness misconception. In this episode you will find out if one can undo their crappy diet through exercise. I explain the science behind your metabolism and hormones, which help to answer the overall question! Be sure sure to listen in to find out :) 

Thanks so much for listening and if you enjoyed todays episode be sure to rate my podcast! :)

IG: @toribusa_fit

Hello and welcome back to another episode of "Science Over Sweat", I am your host Tori Busa. Today we are diving into supplements. There are so many questions that surround the supplement industry, are they safe, are they necessary and do i need them in my in daily life..? Well, I am covering all these questions and more! 
Instagram: @toribusa_fit

Good Morning and Happy Monday! Welcome back to another of Episode of "Science Over Sweat" Today's episode talks about all things belly fat and how to properly lose body fat all together. I hope you enjoy today's episode and learn something new:)
Instagram: @toribusa_fit

Welcome to the very first episode of Science Over Sweat! I'll be introducing myself, as well as explaining my mission behind this podcast. I'll be talking about all about all things fitness and the science behind it. So, be sure to tune in every Monday and as always follow me on Instagram @toribusa_fit for my daily workouts! 

ENJOY!