Why it is problematic that RFK Jr. and the MAHA initiative is forcing the CDC to comply with theirs and the current administration’s viewpoints regarding public health, and why everyone should be worried if we can’t do anything to stop it.

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In the summer of 2025, the current presidential administration decided to turn-back the clock on the means that we assess and teach fitness to children in the educational system of the United States. Changes that reflect a desire to take us back to an earlier time, a perspective meant to reflect ideals of the MAHA-movement that governs the current push for public health. But this change of initiative leaves us to ask the question... Will it get them off the couch? Well, let's talk about that...

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Aligning with the project that we are undertaking to hopefully end body weight bullying in elementary education, we discuss the impact that body weight bully has across the lifespan for the person and what we can do to counter its dangerous effects. Impacts of body weight bullying... let's talk about that.

Help support our project: by sharing and donating. https://gofund.me/cafcd9ff

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With the growth in using artificial intelligence in healthcare and wellness it behooves us to ask a simple question. Can artificial intelligence design an effective periodized workout plan?

Well, let's talk about that...

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There is a quote that generally is misattributed to Albert Einstein that stipulates we should teach things as simple as possible... and given the reverence we have for the man, it tends to lead to oversimplification of very complex ideas of human biology and physiology. Oversimplification that might be the crux of the problems we have been pushing back against. Is the desire to oversimplify the cause for the misinformation and disinformation problems? Well, let's talk about that...

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If you’ve never heard of biohacking before, don’t stress… You’re not alone. Is this just another fad or manipulation of a scientific term to get clicks and followers, or is this really a thing? Well, let's talk about that...

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There has been a lot of news about the NFL banning the use of smelling salts. But is there a rationale for making the ban? Well, let's talk about that...

Please make sure to follow our work on:

Please make sure to follow our work on:

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A few months ago, a colleague popped into a discussion board asking how they might be able to use their continuous glucose monitor to teach students about metabolism and health. A few weeks ago, a news article asked if glucose monitors are the best fitness tracker.. Both comments got me thinking...why is everyone going glucose monitor crazy? Well, let's talk about that...

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A discussion related to a project that hopes to empower kids against bullying through beautiful stories and resources. Where we are hoping to get your support to help make a real difference! Please share and donate. https://gofund.me/cafcd9ff

With the amount of time that children and adolescents spend in school we need to start to look at how we can make schools a wellness oasis. In this discussion we will revisit some previous talking points on how to get students to be active during the school day, what teachers and educators can do to counter a lot of the social pressures that children and adolescents have as it relates to exercise, diets, and body composition.

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There has been a few studies recently talking about how organs age at different rates and how the age of organs can have an impact on how we feel about our age and our overall longevity. But how? Well, let's talk about that...

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