This week we welcome Scotty Barker, Spartan Pro team athlete to the podcast.

Learn more about Scotty and his OCR achievements, What its like being a member of the Spartan Pro team in the UK and how to get better Wi-Fi*

Follow Scotty

Instagram: @Scottybarker_OCR

Facebook: Hang Tidy Medal hangers

Outro song courtesy of Tech N9ne– The Beast

*We talk about Wi-Fi because the Wi-Fi connection was not great and this resulted in a Lag when talking – so this episode is the first we ever edited to make it flow better – if I say so myself I think I done a good job

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