失眠 // Insomnia

- Double Yolk Egg Series -

A Chatty Podcast

---------- 簡介 ----------

失眠常見的原因？究竟失眠時諗緊咩？解決失眠的方法！受失眠影響到嘅人無分年齡歲數，唔知你地有無試過呢？我地今次podcast有分享到我地失眠嘅經驗同埋解決方法! 如果大家遇到有啲咩改善睡眠質數嘅方法記得同我地分享啦!

要記得 Subscribe 我們的 YouTube Channel 和 Follow 我們的 Podcast 喔！

Zoe: I didn’t really suffer from insomnia in University but am starting to now that I have started work. Maybe this is adulting! But I think drinking too many cups of tea during the day is the ultimate culprit of my sleepless nights! What about y’all? Let us know in the comment section below!

Kingsley: We recorded this podcast in August, exactly a month before I started working. I thought that a regular daily routine would've saved my from those sleepless night, but it just works the other way round T_T AHAHAH But anyway, I still need to try to relax and sleep earlier!

---------- 參考文章 ----------

康健雜誌 失眠怎麼辦？專家解決失眠10方法，失眠原因一次看

https://m.commonhealth.com.tw/article/85231

---------- Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/

Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- 關鍵字 ----------

#英國 #澳門 #podcast #失眠 #睡不著 #失眠原因 #改善失眠 #抗壓性 #心理 #生理 #睡眠質素 #健康 #生活保護 #香港 #環境 #生理時鐘 #咖啡因 #曬太陽

Do artists need to come out? // 藝人需要出櫃嗎？

- Scotch Egg Series -

A Very 'English' Podcast

---------- Description ----------

Is Harry Styles gay or bi? Do artists living under the public eye need to come out to their audience? How do artists define the boundaries of their public and private lives? *Our apologies to the technical issues with the audio of this EP. We promise that the next one is going to be alright!

Zoe: As a fan of many artists, I find myself being interested in their private lives which they sometimes choose not to disclose to public. Although I want to respect the artist, sometimes it's so hard because I want to know everything there is to know so I can love everything about them haha! Leave a comment below if you are like me too!

Kingsley: I think artists and songwriters, including myself, always tend to stay true to ourselves in our artwork. But I wouldn't lie that there're moments that I hesitate if I should put these songs out just because they reveal too much of me. However, I believe that everyone knows how to respect every artists and like the art just because you can relate to it. I guess that's beauty and meaning of each songs and artworks!

---------- Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/

Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- Keywords ----------

#podcast #scrambledeggs #scotchegg #series #english #comeout #harrystyles #gaybi #bi #gay #madtsai #conangray #charlieputh #gay #lgbtq #asitwas #leftandright #memories #harryshouse #queer #lesbian #gayicon #ladygaga #madonna #freddiemercury #madtsai #publicfigure #artist #comeout #privacy #privatelife #singers

媽寶 // Mama's Boy

---------- 簡介 ----------

我地兩個都係「媽寶」？！同「媽寶」相處嘅經驗好震撼！唔知大家有無聽過「媽寶」呢個詞語呢？Zoe同Kingsley上次睇完媽寶嘅節目突然有感而發。今次內容主要談到媽寶嘅特徵，我地同媽寶相處的經驗同埋我地對媽寶嘅睇法。如果你地有同媽寶相處嘅經驗，歡迎留言同我地分享！

要記得 Subscribe 我們的 YouTube Channel 和 Follow 我們的`Podcast 喔！

Zoe: 雖然知道有戲劇成份，但之前睇媽寶個節目真係好好笑！大家如果有時間可以去睇下！（順便睇下自己有無媽寶嘅特徵XD）

Kingsley：其實我真係好驚變做「媽寶」T.T ！！！但而家發覺做「媽寶」一啲都唔易架~ Btw 我真係有追開個「媽寶」series ，如果大家有睇就不妨tag或者dm我啦！

---------- 參考文章 ----------

ETtoday健康雲 媽寶6行為曝光「開口閉口都是媽」！律師揭陷阱：有些初期是暖男

https://health.ettoday.net/news/2175915

NOWnews 今日新聞 怎麼分辨媽寶？「4特徵」一秒看出

https://tw.news.yahoo.com/%E6%80%8E%E9%BA%BC%E5%88%86%E8%BE%A8%E5%AA%BD%E5%AF%B6-4%E7%89%B9%E5%BE%B5-%E7%A7%92%E7%9C%8B%E5%87%BA-013217478.html

---------- 社交平台 Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/

Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- 關鍵字 ----------

#英國 #澳門 #媽寶 #成長 #podcast #兒子 #女兒 #媽媽 #爸爸 #父母 #社交 #抗壓性 #盲目 #崇拜 #依戀 #交際 #怪罪 #我媽說 #生活白癡 #決定 #獨立 #性別

Body Image // 身體形象

---------- Description ----------

I believe everyone has some kind of relationship with their body, whether it be positive or negative. In this episode, we will be covering the topics of body image, gender body types, the fashion industry and much more!

Don't forget to subscribe to our YouTube Channel and follow our podcast!

Zoe: This episode is my new favourite because I finally get to rant about how pants don't fit me! Can any of you relate to this? Let me know in the comments below!

Kingsley: We only live once. Sometimes we just care too much about how people view us. PLEASE LOVE YOURSELF AND SLAYYYYYY!

---------- Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/

Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- Keywords ----------

#bodyimage #body #fashion #bodytype #relationship #bodyrelationship #healthybody #health #clothes #petitewoman #petitegirls #boybody #girlbody #comfortable #comfortableclothes #fashionindustry #inclusion #inclusivity #insecurities #bodyinsecurities

米蘭及加爾達湖之旅 // Trip to Milan and Lake Garda

---------- 簡介 ----------

三個「大鄉里」嘅任性出走？雖然疫情到而家都還未完全結束，但我們都希望藉着今集的分享，帶大家去一趟「旅行」！今集係Scrambled Eggs的第三集Podcast，內容主要圍繞Zoe同Kingsley以及特別嘉賓May，於六月下旬時到米蘭及加爾達湖的經歷。不知道大家在過往的自由行會否有一些難忘的體驗呢？歡迎大家跟我們分享！

要記得 Subscribe 我們的 YouTube Channel 和 Follow 我們的 Podcast 喔！

Zoe: 經過今次米蘭嘅Trip令我體驗到細Town嘅韻味，又有好靚嘅風景。最重要嘅係有好好飲嘅Cocktail！！！！希望大家飲多啲Cocktail and have a good lifeeeeee！

Kingsley：距離上次真係搭機去旅行已經係2019年嘅事。係大學呢三年，繁忙嘅學業同斜槓人生已經佔去左大部分嘅生活。今次好多謝兩位朋友陪我去出走，好好咁放鬆同放慢腳步，充好電再出發！❤️️

---------- Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/

Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- 關鍵字 ----------

#旅行 #自由行 #意大利 #米蘭 #加爾達湖 #畢業 #伏 #Travelling #Italy #Lake Garda #Milan #同學 #年輕人 #社會 #朋友 #學生 #成長 #朋友 #好朋友 #火車 #Cocktail #意大利餐 #大學 #放鬆 #英國 #澳門

友誼 // Friendship

---------- 簡介 ----------

男女純友誼真係存在？比最好嘅朋友狠狠咁出賣過？出到來社會做野仲有真友誼？不知道大家的朋友是否也像我們一樣可以在對方面前展露自己最醜的一面呢？又或者大家有冇曾經被最親近的朋友狠狠地出賣過？今集係Scrambled Eggs的第二集Podcast，內容主要圍繞Zoe同Kingsley過往在中學、大學對友情的看法和經驗。大家又有冇一些由細到大都好好嘅朋友呢？歡迎同大家分享下啦!

要記得 Subscribe 我們的 YouTube Channel 和 Follow 我們的 Podcast 喔！

Zoe: 今次分享左好多關於對友誼嘅期待，經驗同埋看法。雖然無開到名，但唔知點解有種爆人大獲嘅感覺。🤣希望大家都同我地嘅經驗relate到啦!

Kingsley：我覺得每一段都係得來不易嘅，所以大家千祈唔好take it for granted！我同Zoe好快就會到唔同嘅城市生活，但我相信我地只會越黎越friend，一直支持大家 (and spill more TEA)！❤️️

---------- 社交平台 Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/ Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- 關鍵字 ----------

#友誼 #友情 #背叛 #男女 #性格 #男女純友誼 #Friendship #Betrayal #friends #同學 #年輕人 #社會 #戀愛 #學生 #成長 #朋友 #好朋友 #損友 #出賣 #中學 #大學 #文字 #英國 #澳門

交友軟件 // Dating Apps

---------- 簡介 ----------

網上交友好危險？真係好易有豔遇！點樣約網友出黎見面？不知道大家有多常使用交友App呢？又不知道是否有成功的例子可以跟我們分享？今集是Scrambled Eggs的第一集Podcast。內容主要圍繞Zoe和Kingsley在交友App上遇到的人和事，再去討論大家對網上交友的經驗和看法。你又是否相信交友App能否幫助你去認識另一半？你又怎樣去看待網上和現實交友的分別？留言告訴我們吧！

要記得 Subscribe 我們的 YouTube Channel 和 Follow 我們的 Podcast 喔！

Zoe：第一次做Podcast就傾啲咁Juicy嘅野，我都好好奇大家交友App經驗係點樣！快啲Comment同我地講！

Kingsley：今次係我地第一次做Podcast，有啲咩不足請多多見諒。如果大家想聽啲「Juicy & Spicy」嘅話題，PLEASE TELL ME AND LEMME SPICE IT UPPPPPP！

---------- 社交平台 Social Media ----------

Scrambled Eggs – Instagram：@scrmbld.eggs https://www.instagram.com/scrmbld.eggs/

Zoe – Instagram：@zoevong_vcc https://www.instagram.com/zoevong_vcc/

Kingsley – Instagram：@kktmsanm https://www.instagram.com/kktmsanm/

---------- 關鍵字 ----------

#交友APP #DatingApp #真愛 #尷尬 #性格 #愛情 #友情 #OneNightStand #LTR #Fun #手機 #年輕人 #結婚 #戀愛 #學生 #成長 #朋友 #見面 #網友 #無聊 #Judge #Match #文字 #英國 #澳門