Welcome to a new way to experience skincare. This guided audio session is the perfect companion to your SE-LF Reusable Face Mask Set, designed to transform your skincare routine into a powerful moment of mindful self-care.

My name is David, the founder of SE-LF, and I'll be your guide. Together, we'll turn the simple act of applying a face mask into a restorative ritual for both your skin and your mind. We'll walk step-by-step through the experience, creating a space for you to disconnect from the noise of daily life and reconnect with yourself.

This session is an invitation to slow down, be present, and allow the nourishing ingredients to work their magic while your mind finds a moment of calm.

Chapters:

Introduction: 00:00

Preparation: 00:48

Application: 02:26

Box Breathing: 05:08

Progressive Muscle Relaxation: 07:57

Mindful Meditation: 10:36

Facial Roller: 16:34

Finish: 19:29

Welcome to a new dimension of the spa experience. This 30-minute guided audio session is a pilot programme from SE-LF, designed to be played during spa treatments to deepen the connection between mind and body, transforming a physical treatment into a truly holistic journey.

For our Spa Partners:

We believe that a truly exceptional treatment cares for the guest's mind as well as their body. This audio companion is designed to be a powerful tool for you and your therapists. It helps to instantly create a state of deep relaxation for your client, allowing them to fully receive the benefits of your hands-on work. By providing this unique, mindful element, you can elevate your standard treatments into a premium, memorable experience, offering a new level of value and a clear point of difference for your spa.

How to Use This Session:

This track is 40 minutes in total.

1. When your guest is comfortable and you are ready to begin the hands-on portion of the treatment, simply play.
2. The guided meditation will last for the first 30 minutes, guiding your client through a journey of relaxation and presence.
3. This is followed by 10 minutes of ambient music, providing a peaceful soundscape for you to conclude the treatment and for the guest to gently return to the room.

Help Us Shape the Future: Your Feedback is Essential

This is a pilot programme, and you are our most valued partner in its development. We are actively and openly seeking your constructive feedback to help us refine this concept.

After you have used this session, please share your thoughts in the comments below. We would be incredibly grateful to hear your answers to two key questions:

1. Is this a useful tool for your spa and your clients?
2. How can we improve it for future versions? (e.g., length, style, content, music)

Thank you for joining us on this journey to innovate the future of wellbeing.

David Allerton - Founder of SE-LF: Spa & Self-care Products

This audio is an accompaniment to the SE-LF UNWIND Experience Box, which contains 5 handpick products designed to help your mind and body relax. This is the Bathing version of this experience

This audio is an accompaniment to the SE-LF UNWIND Experience Box, which contains 5 handpick products designed to help your mind and body relax. This is the Shower version of this experience

This audio is an accompaniment to the SE-LF DETOX Experience Box, which contains 5 handpick products designed to help your mind and body recover the day after the night before.Audio Content:00:00 - Introduction03:30 - Hints & Tips07:50 - Prep14:10 - Relaxation Techniques28:20 - Removing the Mask31:15 - Body Cleansing36:30 - Himalayan Salt Ball39:00 - Background Music (20mins)