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If it isn't on Strava, it didn't happen, right!?  No way!  You put in the work and you know it, that is all that matters, right!?  Well, both are kinda right.  Data is a tool that helps us get the most out of our training and racing.  It keeps us in check and it motivates us too.  Matt, Jillian, and Jay discuss the data fields on their devices that mean the most to them for each of the disciplines of triathlon.  We hope you might learn on how to use your data wisely and not to be spoil the fun of triathlon by focusing on it too much!

Music from #Uppbeat
https://uppbeat.io/t/mark-july/dance-with-me