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Discover the transformative impact of the AFL's three-week break on work-life balance for staff and players in our latest special on Two Coaches and a Coffee. Join us as we promise to unravel the key lessons from our exciting trips across the UK and US, visiting legendary football clubs like Arsenal, Manchester United, and Liverpool, as well as the MLS Performance Association. Along the way, we explore the powerful influence of performance staff in sports, showcasing the innovative problem-solving skills and acute thinking that define these professionals. We also delve into the pressing issue of mechanical decay linked to athlete fatigue and discuss how performance experts continuously adapt by integrating new insights into their existing practices.

In the vibrant world of sports science and leadership, there's always something new to learn. Throughout the episode, we emphasize the importance of continuous professional development, networking, and experiential learning, balanced with formal education. From personal anecdotes with colleagues like Les Spellman to the richness of real-world conversations, our discussion reaffirms the value of blending formal education with practical experiences to enrich knowledge in the realm of sports science.

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