For the first time ever, the Gomers are recording an episode MINUTES after running their LSRs – the dreaded 18 miler, to be exact.  Great idea, huh?  The Gomers thought so, you’ll have to judge the results for yourself.  Just a heads up – there’s bonking and second (and third) winds all over the course of this one episode, one Gomer ends up on the floor in pain for a while, and neither guy can remember exactly which episode number this is supposed to be, as if that’s difficult to find out.  Plus, Gomer2 almost breaks down just THINKING about LISTENING to Sleepless in Seattle.

Plus all your favorite sections – Weeks in Review, Eat and Run (no wait, scratch that), Songs To Run To, and Week in Preview.  Oh, and did someone say Awkward Current Events Chat?  There’s some of that too.  Happy Running!