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After an unplanned hiatus, Burgo and Jase Weber dive straight into one of the most practical yet rarely discussed topics in sports performance: contract negotiations for strength and conditioning coaches. Drawing from decades of combined experience across multiple elite sporting environments worldwide, they unpack the essential elements that should be considered when putting pen to paper.

The conversation provides a masterclass in understanding exit clauses, intellectual property protections, and creative compensation packages beyond base salary. They share candid stories about their own negotiation experiences, from accepting baseline entry positions to crafting complex arrangements that protected their entrepreneurial interests. The practical advice spans career stages - from desperate first-jobbers willing to work weekends without question to seasoned professionals who can command specific terms. Beyond contracts, the duo explores the delicate science of tendon injury rehabilitation, cautioning against the common trap of returning athletes too quickly when strength measures look promising but elastic components remain compromised. Their insights from working with elite and Paralympic athletes highlight how the human body finds alternative movement strategies that can mask underlying issues. What makes this episode particularly valuable is its blend of tactical career advice and scientific rehabilitation insights, delivered with the casual authenticity of two veterans sharing hard-earned wisdom. Whether you're negotiating your first industry position or looking to better structure your next career move, this conversation provides a framework for thinking beyond base salary to create arrangements that truly serve your professional development.

Have you negotiated creative elements into your coaching contracts? We'd love to hear your experiences and what you wish you'd known earlier in your career path!

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