hey everyone! i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

sometimes, it can be very hard to find out what it really is that you are here for. with so many hobbies you could possibly choose from, how can you find what your 'thing' really is?

this episode is all about how important it is to branch out and discover what you love to do and how this can impact your life!

 i hope you enjoy this episode and make sure to follow the podcast for updates!

to follow my social media and YouTube :) 

youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

instagram: ⁠⁠⁠https://www.instagram.com/seasonofreset/⁠⁠⁠ 

photography account: ⁠⁠⁠https://www.instagram.com/donowasframed/⁠⁠⁠  the seven

spiritual laws of success book: ⁠⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠⁠ 

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠⁠https://bit.ly/still-awakeMusic⁠⁠⁠ promoted by Audio Library ⁠⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠⁠

thank you so much for sharing your space with me, and i hope to see you on my next episode

hey everyone! i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

with spring being here, it really is the time for change, or, as I should say, the Season of Reset! This is the perfect time to start looking at your life and seeing where you can make small improvements and change or add new habits and routines

having a good routine and good habits is so important and in this episode, you will learn how to build a new habit, learn why you should make good routines, and realise that time is on your side.

 i hope you enjoy this episode and make sure to follow the podcast for updates!

to follow my social media and YouTube :) 

youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

instagram: ⁠⁠⁠https://www.instagram.com/seasonofreset/⁠⁠⁠ 

photography account: ⁠⁠⁠https://www.instagram.com/donowasframed/⁠⁠⁠  the seven

spiritual laws of success book: ⁠⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠⁠ 

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠⁠https://bit.ly/still-awakeMusic⁠⁠⁠ promoted by Audio Library ⁠⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠⁠

thank you so much for sharing your space with me, and i hope to see you on my next episode

hey everyone!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

im finally back with a new episode and this one is all about the everpresent phone addiction we have nowadays.

the phone can be a great device for contacting friends and family, taking photos, getting inspiration and many others, however, there is a fine line between using your phone for some down time, and a phone addiction

we most likely spend more time than we need on our phones (me included) and although 'addiction' is a strong word, it seems that that is exactly the things so many of us are experiencing day-to-day.

in this episode, i explore ways to manage your time online and offline and discuss how we use our phones - and how to use it with intention.

i hope you enjoy this episode and make sure to follow the podcast for updates!

to follow my social media and youtube:)

youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

instagram: ⁠⁠https://www.instagram.com/seasonofreset/⁠⁠ 

photography account: ⁠⁠https://www.instagram.com/donowasframed/⁠⁠ 

the seven spiritual laws of success book: ⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠ 

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠https://bit.ly/still-awakeMusic⁠⁠ promoted by Audio Library ⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠ 

thank you so much for sharing your space with me, and i hope to see you on my next episode

hey people!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

today's episode is all about accepting your current reality. no matter how good or bad things are going for you in your life, it can sometimes be hard to realise that everything is happening for a reason and that you need to accept you reality as it is.

this doesn't mean not wishing for something to change in the future, but the first step to change is acceptance.

in this episode i explore all the ways 'accepting your reality' can look and offer some insigts into how you can give yourself a reality check!

 Watch this episode on YouTube!

to follow my social media :) instagram: ⁠https://www.instagram.com/seasonofreset/⁠ 

photography account: ⁠https://www.instagram.com/donowasframed/⁠ 

the seven spiritual laws of success book: ⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠ 

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠soundcloud.com/ghostrifter-officialCreative⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠https://bit.ly/still-awakeMusic⁠ promoted by Audio Library ⁠https://youtu.be/6s1z_r_kVjU⁠ 

thank you so much for sharing your space with me, and i hope to see you on my next episode!

hey everyone!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

i am finally back after a short (but needed) break from recording, and im so happy to be back. i have heard a lot of people talk about how they want to start doing things and i am also frequently aksed how i keep up with all my projects. the secret is to realise that there is no 'good time' to start anything, no matter how big or small.

after an amazing trip to poland where i documented a WimHof retreat in the mountains, i was able to learn from a lot of the people there, and one thing they mentioned was that they wish they had started working on themselves earlier in their life as things only got harder. in this episode, i dive into why it's important to start your wellness journey and any other projects or tasks as soon as possible - which is likely now!

i hope you enjoy listening to this episode as much as i enjoyed making it

follow my social media :) instagram: ⁠https://www.instagram.com/seasonofreset/⁠ 

photography account: ⁠https://www.instagram.com/donowasframed/⁠ 

books i mention:

the seven spiritual laws of success book: ⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠ 

atomic habits book:

https://jamesclear.com/atomic-habits

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠soundcloud.com/ghostrifter-officialCreative⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠https://bit.ly/still-awakeMusic⁠ promoted by Audio Library ⁠https://youtu.be/6s1z_r_kVjU⁠ 

thank you so much for sharing your space with me, and i hope to see you on my next episode!

hey people!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

today's episode is about SUNDAY RESETS. in our hectic lives nowadays it is so important to take time to take control of your lives.

a good sunday reset is the antidote for a stressful week, and is something that you can look forward to every week.

in this episode i explore what it is, how to plan one, and why it’s so important to have one! i hope u enjoy this episode and learn something new 

 Watch this episode on YouTube : https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

to follow my social media :) instagram: https://www.instagram.com/seasonofreset/ 

photography account: https://www.instagram.com/donowasframed/ 

the seven spiritual laws of success book: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718 

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://soundcloud.com/ghostrifter-officialCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/still-awakeMusic promoted by Audio Library https://youtu.be/6s1z_r_kVjU 

thank you so much for sharing your space with me, and i hope to see you on my next episode!

hey people!

i hope you all are well, and welcome (or welcome back) to another episode of the season of reset podcast. 

today's episode is all about exploring the fear of failure. this phenomenon is present in SO MANY people nowadays but it is hardly talked about.

After I was asked what one of my biggest fears was, the fear of failing was one of the first that came to me. it is something that can be hard to deal with, especially when we are constantly surrounded by comparison within the media.

i hope you enjoy this episode, and also check out these links!

season of reset YOUTUBE: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

instagram: https://www.instagram.com/jd.barea/

photography account: https://www.instagram.com/donowasframed/

the seven spiritual laws of success book:

https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

hey everyone!

i hope you all are well, and welcome (or welcome back) to another episode of the season of reset podcast. 

i'm so excited to get into the first episode of the new season of the podcast, and also the first Q&A! today i answer your questions on lifestyle, values, fears, and dreams.

]as i reflected on these aspects of my life, i realised that there are some things i still need to explore, and maybe you can too!

i hope you enjoy this episode, and also check out these links, including the podcasts new instagram community:

instagram: https://www.instagram.com/seasonofreset/

my personal photography account: https://www.instagram.com/donowasframed/

the seven spiritual laws of success book:

https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

hey everyone,

i bring you this special episode just to provide you with a small message. when you are on a spiritual/well-being journey, it is sometimes so easy to forget the reason behind doing your wellness practices. i know that for me it is.

here is a reminder that will hopefully reach the right people to tell you that things are working out as they should be and that the work you put into yourself and others will pay off when it is meant to.

i hope this episode can bring you some clarity, and i can't wait to see you in the next episode.

follow the new instagram: @seasonofreset