hey everyone,

i bring you this special episode just to provide you with a small message. when you are on a spiritual/well-being journey, it is sometimes so easy to forget the reason behind doing your wellness practices. i know that for me it is.

here is a reminder that will hopefully reach the right people to tell you that things are working out as they should be and that the work you put into yourself and others will pay off when it is meant to.

i hope this episode can bring you some clarity, and i can't wait to see you in the next episode.

follow the new instagram: @seasonofreset

hey hey!

i hope you all are well, and welcome (or welcome back) to another episode of the season of reset podcast. 

i was doing some reflections recently and i had a big think about the type of person i am in real life, versus how i portray myself online. i found that i was having 'identity clashes' with all these aspects of myself and where i show it

today's episode is all about identity. this can be a tricky concept as our idea of identity is often shaped by external factors, but today we explore how to find your own identity and release from being confined to them.

i hope you enjoy this episode, and in the meantime check out these links!

instagram: https://www.instagram.com/jd.barea/

photography account: https://www.instagram.com/donowasframed/

the seven spiritual laws of success book:

https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

hello everyone!

i hope you are all well, and welcome (or welcome back) to another episode of the season of reset podcast. 

in a very fast-paced world, it can be hard to stop and notice the things around you. that is why is it so important to take time to enjoy the little things in life

today's episode is all about the ways you can slow down, take time for you, and begin to enjoy the small moments and things that may feel insignificant.

i hope you gain some insights today and that this episode can help you out in some way !

seven spiritual laws of success book: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

instagram: https://www.instagram.com/jd.barea/

ola everyone!

i hope you are all well, and welcome (or welcome back) to another episode of the season of reset podcast. 

as we adjust to the new year and/or come back from any sort of break from our usual routines, it can feel difficult to get back into our day-to-day lives.

this is exactly how i was feeling, so today's episode is all about exploring the reasons why it feels so hard to re-adjust to your usual life and how to make it a bit easier for you

i hope you gain some insights today and that this episode can help you out in some way !

seven spiritual laws of success book: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

instagram: https://www.instagram.com/jd.barea/

whats up everyone?!

no matter how you feel about your life now, romanticisation is a lifestyle choice you can make so you can learn how to be more present and enjoy the smaller things in life.

in this episode, i talk about how you can start incorporating this into your life, the benefits of it, and what to be wary of

whats up everyone?!

today's episode is about finding a balance between being a consumer and being a creator in a world where we are constantly entertained online.

we dive into all the ways that consumerism (whether it is consuming goods/services or content online) has become hugely integrated into our lives and its effects on us and what we can do to use it to our advantage or in a positive way that fuels our creativity.

i hope you gain some insights into how you can manage what/how much you consume and to make room for yourself in a media landscape with constant stimulation.

take some deep breaths and enjoy the episode!

if you want to explore more on this topic, check out these links:

youtube video titled 'how we all got tricked into content addiction':

https://www.youtube.com/watch?v=2kPe-2lv2Is

seven spiritual laws of success book:

https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

heyy everyone!

in simple terms, object referral is when you are always influenced by objects outside the self, including situations, circumstances, people, and things. This leads you down a life where you are controlled by the ego, which thrives on approval and the attention of others.

in this episode we explore what it is, its counterpart called 'self-referral', and ways to avoid object referral in order to live a more fulfilling life.

i hope this episode can bring you some clarity and help you out. if you want to explore more on this topic, check out these links:

seven spiritual laws of success book:

https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

another podcast: https://open.spotify.com/episode/4uPo7yETIhziSDrDbkCCjs?si=RVtXIf5eTEqd5PDKiZk6Qw

ola everyone!

living intentionally is something that requires almost no effort and is a great way to begin or expand your well-being journey. in this episode, we talk about the steps you can take to start living more intentionally and manifest things in your life.

you can start taking steps to live intentionally at any time, this is done by trusting, accepting, and not resisting.

i hope this episode can bring you some clarity and help you out. if you want to explore more on this topic, check out these links:

seven spiritual laws of success book:

https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718

another podcast: https://open.spotify.com/episode/4uPo7yETIhziSDrDbkCCjs?si=RVtXIf5eTEqd5PDKiZk6Qw