Hey lady hey, in the recap of season six I am so excited to share with you all of the highlights from an incredible journey. I share some of the most inspirational guests and conversations from this season, where we covered everything from fasting without starving, preparing for pregnancy, how to survive the American healthcare system and much more. - XO

In this recap you can expect to learn how to embrace your mistakes, what you can do to take control of your own health, a real life glow up story from the hormone balancing academy and planting your own food from your own compost! 

If you want to get key highlights from my favorite conversations, keep listening. My expert guests share the details of incredibly important topics that are so relevant in the changing and dynamic world we live in today!

Get your cup of coffee ready and expect to discover: 
- How to navigate the American health care system 
- What questions to ask in the hospital when given medical care
- The role of nutrition in balancing hormones
- The ease of getting a health jumpstart using raw foods
- Holistic methods of getting pregnant 
- How to use your old tires to grow food
- Food security in unexpected times 

If any of the short clips from this season resonate with you and you want to learn more, please go back and listen to the full episode, sis! 

I’ll be back late Fall with season seven and more amazing guests. Also coming up this fall, Staying Ageless 30+ is back and in full effect! This life changing eight-week program is for you if you need to know what diet and exercise is best for you, how to create lasting healthy rituals, and are interested in staying fly until you are 99 or close to it. 

Head to stayingageless.com to secure your seat in class now or sign up for a FREE 20 minute call via my website therawgirl.com to talk to me about what program is best to help you reach your health goals!

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

https://www.stayingagelesscoaching.com/