We made it to June!

Join us as we unpack the end of May and setting ourselves up for summer success.

We love some controversy on a Monday! Following up on a growing tend where folks try to pour out their hearts to Chat GPT and see what happens, we are ready to tackle this topic, coffee in hand!

PS- This is our last episode for May and we know it's super long. So if you have to listen in two sittings, we totally get it and we will back the first Monday in June!

Here we go! Part 2 of our Therapy Behind the Scenes Episode. Grab a coffee and join us as we talk more things scheduling, processes, and grad school.

Join your favorite hosts for a peek into counselor life! How did we get here, what inspired us, and what did we think we would be doing instead! Then join us next week for part 2!

Have you ever wondered what goes into your therapist's training or how they decided to be a therapist? We are answering all of these questions and more on part one of this mini series! Join Alyssa and Jenna for some fun updates and discussions about how we came to practice the way that we do.

Post Easter Coffee in hand, let's jump into the second episode of Spring Life Hacks today! We are tackling all things/systems/simple tricks that are making life a little simpler these days! Join us!

Grab a snack of an iced coffee and join us for Part 1 of our Spring 2025 Life Hacks & Favorite Things Episode. From meal preps, fun nights out, and kid's schedule hacks we are talking about all the things that are helping us manage life during this string of sports, sickness and all things motherhood.

It's time for Part 2! Jump into the conversation about detours and advances in mental health treatment over the past five years. Grab a coffee and let us know if we missed anything you would have added!

Alyssa and Jenna are back to break down what life is looking like five years after the world shut down, how things have progressed, what still needs to be worked on, and how mental health challenges are being met currently. Join us for Part 1 and check back next week for Part 2 of this chat!

Is anybody else in the midst of avoiding the dreaded wardrobe change that comes with the season? If so, you are in great company! Grab a coffee, go for a walk, or pull up that laundry basket and join Alyssa for a chat about why going through clothes can be difficult and how we can do it.