In this edition of the NEW You podcast, Christy Belz engages in a conversation with Phoenix Jackson, a multi-faceted individual. Phoenix is the creator of Fly with Phoenix, the founder of Phoenix Affect, and the driving force behind PR University. She's an accomplished impact entrepreneur, life coach, investor, speaker, and author. Her mission centers on empowering individuals to discover their potential and create a positive impact through self-discovery and entrepreneurship.

Phoenix shares her life journey, including parenthood and a spiritual awakening at 14 influenced by ancestral wisdom. They discuss "compassion fatigue" and the importance of setting boundaries when caring for others. Phoenix encourages self-improvement and discusses her transition from the Phoenix Effect to focus on her personal brand and spiritual teachings.

Come along as Phoenix imparts her wisdom and personal growth journey, discovering how to embrace your authenticity and empower yourself. Prepare to feel uplifted and inspired.

In this episode, you will learn the following:

• Wisdom and Age: Perception that wisdom comes from older or more educated individuals, Meeting remarkable women and gaining wisdom from their experiences and Appreciating the wisdom of younger individuals
• Personal Journey:  Introduction to Phoenix Jackson as an entrepreneur and spiritual teacher, Friendship with the host and mutual support, Transition from Denver to Houston, Texas and 25 years in Denver, involvement with the University of Denver and the nonprofit sector
• Importance of Centering and Mindfulness: Starting courses with a moment of silence to be present in the moment, Taking deep breaths and finding center and Appreciating the beauty of being present
• Compassion Fatigue: Definition of compassion fatigue as the cost of caring for others' emotional pain, Absorbing others' pain and taking responsibility for their well-being, Learning to set boundaries and allow others to go through their own journey and Healing compassion fatigue and focusing on self-growth and strength
• Transition and Authenticity: Making the decision to transition and disassociate from the Phoenix Effect business, Focusing on personal growth and authenticity, Invoking growth and asking spirit for guidance in personal transformation and Releasing worries and focusing on what can be changed

Visit Phoenix Jackson’s social media pages:

Instagram: https://www.instagram.com/phoenix_jackson_/

Youtube: https://www.youtube.com/@Phoenix_Jackson

Website: https://phoenixjackson.com/ 

Fly with Me: https://hy.page/phoenixjackson

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz sits down with her friend Gretchen Gagel, a leader in the construction industry, promoting women's empowerment and offering strategic construction advice for success. Gretchen is Chairperson at Brinkman Construction (US), involved with the International Women's Foundation (AUS), and a member of the National Academy of Construction (US).

Throughout the conversation, they stress the significance of self-care and self-prioritization. Gretchen shares her personal journey of neglecting her well-being and the lessons she gained. She also talks about her challenging pursuit of a PhD, emphasizing critical thinking and continuous learning. They highlight the power of women supporting each other, emphasizing the importance of a strong network of friends and mentors for guidance and encouragement during tough times.

Tune in for valuable insights and inspiration in this episode, perfect for women on their journeys of personal and professional growth.

In this episode, you will learn the following:

• Gretchen's experience of feeling intimidated by others and her journey to overcome insecurities.
• The importance of self-love and self-care, and putting your own needs first.
• Gretchen's decision to leave a successful career to work for a nonprofit and later pursue a PhD.
• Her experience of moving to Australia and finding new opportunities for teaching and personal growth.
• Gretchen’s wisdom and advice for women, making choices that align with personal values and goals.

Visit Gretchen Gagel’ social media pages

LinkedIn: linkedin.com/in/gretchen-gagel

Twitter: https://twitter.com/GretchenGagel

Website: greatnessconsulting.com

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Sally Spencer-Thomas, a clinical psychologist, renowned international speaker, and impactful entrepreneur. Dr. Sally discusses her personal motivation to address mental health issues following her brother's suicide. She also highlights her work with the Carson J. Spencer Foundation, including youth suicide prevention initiatives and the "Man Therapy" campaign. Additionally, she shares insights into workplace suicide prevention and the mental health challenges exacerbated by the COVID-19 pandemic.

Come with us as we delve into the potential of fresh opportunities, transformative decisions, and reimagining perspectives in this empowering episode.

In this episode, you will learn the following:

• Dr. Sally Spencer-Thomas's personal experience with suicide: Her father's suicide attempt and subsequent impact on her life. 
• Youth suicide prevention program: Empowering high school students to address mental health and suicide in their communities.  
• Men's mental health campaign: Addressing the unique challenges men face in seeking help for mental health issues.
• Work in organizations and the construction industry: The importance of addressing mental health in the workplace.
• Dealing with grief and trauma after a suicide: The complex and unique nature of grief after a suicide and the challenges of navigating grief within families and support networks.

Visit Dr. Sally Spencer-Thomas’ social media pages

LinkedIn: linkedin.com/in/sallyspencerthomas

Facebook: https://www.facebook.com/DrSallySpeaks

Instagram: https://www.instagram.com/sspencerthomas/

Twitter: https://twitter.com/sspencerthomas

Websites: sallyspencerthomas.com

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Laura Thomas, a multi-talented writer and author of "THE MAGIC OF WELL-BEING." Laura discusses topics such as self-love, grief, creativity, and magic. She is also a TEDx speaker and holds roles as an editor and ghostwriter at Next Level Story.

In the interview, Laura addresses the difficulties of coping with grief and emphasizes the significance of expressing and processing emotions. She underscores the therapeutic potential of storytelling in aiding others on their healing paths. Laura advocates for self-compassion and gentle self-care, encouraging listeners to embrace new perspectives and approaches. Additionally, she delves into her roles as a writer, editor, and writing coach, expressing her dedication to assisting individuals in sharing their own narratives.

Come along with us as we delve into the profound impact of self-love and compassion, and uncover how Laura's experiences can provide inspiration and encouragement on your individual path to personal development.

In this episode, you will learn the following:

• The importance of storytelling and community in the process of healing and finding wholeness.
• The importance of self-compassion and gentleness in navigating grief and life's challenges.
• Everyone's journey is unique and worthy of exploration.
•  Laura's book, "The Magic of Wellbeing: A Modern Guide to Lasting Happiness," offers daily reminders and inspiration for finding happiness and wisdom in everyday life.
• The role of creativity in processing grief and finding healing.
• The value of sharing our stories and the impact it can have on others.
• The importance of self-acceptance and forgiveness in personal growth.

Visit Laura Thomas’ social media pages

Instagram: https://www.instagram.com/laurathomaswrites/ 

Websites: https://www.laurathomaswrites.com/ and https://www.nextlevelstory.com/

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Nikki Dority, the founder of Nurture, a wellcare marketplace rooted in community, dedicated to providing self-care options for all. She shares her journey from growing up in a chaotic household to serving in the army and eventually starting her own businesses. Nikki opens up about her experience with bipolar disorder and how it has shaped her life. She discusses the challenges of managing her mental health while running a business, being a mom, and maintaining relationships. The discussion highlights the importance of prioritization, setting boundaries, and practicing self-care.  

Listen in to be inspired and enlightened by Nikki's narrative of determination and empowerment.

In this episode, you will learn the following:

• Prioritize self-care: the importance of prioritizing self-care and setting boundaries. Say no when necessary and not try to please everyone. Taking care of your own well-being is essential.
• Seek support: the importance of having a support network like the value of therapy, having understanding friends and family, and potentially joining support groups.  
• Normalize mental health: view mental health challenges as part of their journey and to work towards acceptance and understanding.
• Practice open communication: the importance of open communication, both with loved ones and with oneself. Being honest about one's needs and challenges can lead to healthier relationships and a better understanding of oneself.

Visit Dr. Nikki Dority’s social media pages

LinkedIn: linkedin.com/in/dr-nikki-dority-pt-mspt-dpt-ocs-0498b52

Instagram: https://www.instagram.com/nikki_dority/?hl=en

Websites: balanceptdenver.com and visitnurture.com

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this edition of the Network for Empowering Women's "NEW You" podcast, Christy Belz engages in an insightful conversation with the extraordinary Pat Jacques. Pat shares her inspiring journey of self-acceptance and empowerment, from growing up feeling defective and facing abuse to embracing her authenticity and stepping into her power. Pat discusses the importance of self-love and owning who you are unapologetically. She also highlights the transformative power of motorcycles and adventure, and how they can serve as vehicles for personal growth and empowerment. 

Tune in to hear Pat's incredible story and be inspired to embrace your own uniqueness and shine your light.

In this episode, you will learn the following:

• Discover how self-esteem opens the pathway to self-exploration and individual growth.
• Acquire knowledge about methods to recover from challenges and emerge even stronger.
• Explore the significance of robust support networks in fostering substantial personal growth.
• Discover how pursuing what truly inspires you leads to a satisfying existence.
• Observe the inspiring occurrence of women supporting one another to achieve collective success.

Visit Pat Jacques’s social media pages

LinkedIn: https://www.linkedin.com/in/pat-jacques-877642123/

Email: [email protected]

Website: advwoman.com

Instagram: https://www.instagram.com/advwoman/?hl=en

Toyota Makeup2Mud: youtube.com/watch?v=PHPx8gcBBQQ 

TEDxCherryCreekWomen: youtube.com/watch?v=qtH8HNADMEg 

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz sits down with Dafna Michaelson Jenet. Dafna shares her inspiring journey of second chances and life-changing choices. She talks about her experience traveling to all 50 states to meet with governors and learn about community problem-solving. Dafna also emphasizes the importance of taking risks, making incremental change, and listening to your heart. Additionally, she discusses her role in curating TED Talks for women and her recent election as a Senator in Colorado. Don't miss out on Dafna's inspiring story and her impact on women and society. 

Take a glimpse into Dafna Michaelson Jenet's journey of personal growth, community engagement, and empowerment, inspiring listeners to embrace second chances and create positive change in their own lives and communities.

In this episode, you will learn the following:

• The strength of collaborative endeavors in discovering efficient solutions.
• The significance of taking proactive steps to confront challenges directly, rather than simply complaining about them.
• Understanding resilience and determination when pursuing ambitious objectives.
• The importance of empowering women through influential platforms such as TEDx gatherings.
• The power of genuine authenticity in cultivating positive transformations within communities.

Visit Dafna Michaelson Jenet’s social media pages

Facebook: https://www.facebook.com/DafnaMichaelson

LinkedIn: https://www.linkedin.com/in/dafnamichaelson/

Twitter: https://twitter.com/dafna_m

YouTube: https://www.youtube.com/channel/UC1nNqPmfYm0UcrxCwQ_y3HQ

Instagram: https://www.instagram.com/dafnam/

Websites: http://www.journeyinstitute.org/ and http://www.dafnaforcolorado.com/

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW you, Network for Empowering Women podcast, Christy Belz interviews Betsy Wiersma, a serial entrepreneur, international speaker, event organizer, and podcast host. They discuss the importance of love, the value of breaks, and Betsy's resilient journey of self-discovery. Betsy also shares her experiences with a life-changing accident, the loss of a loved one, and how she has transformed these challenges into sources of inspiration and empowerment.

Betsy highlights the importance of faith in a higher power, letting go of control, and seeking a supportive community for positive change. She also emphasizes connecting with like-minded people and making a positive impact. Drawing from her TEDx talk, Betsy stresses authenticity, trust in one's journey, and having faith in your path, embracing uncertainty as an adventure, and trusting the process.

Join us for an enlightening discussion about discovering our true selves and embracing our inner strength and mission.

In this episode, you will learn the following:

• The power of love.
• The importance of pausing.
• The value of second chances.
• Finding your chosen family.
• Trusting in a higher power.
• Letting go and letting God.
• Embracing change.

Visit Betsy Wiersma’s social media pages

LinkedIn: linkedin.com/in/betsywiersma

Website: https://www.betsywiersma.com/

Facebook: https://www.facebook.com/betsy.wiersma

Instagram: https://www.instagram.com/betsywiersma/

Pinterest: https://www.pinterest.ph/bigideagal/_saved/ 

CampExperience Network (Podcast): https://www.campexperience.com/

CampExperience Network (YouTube): https://www.youtube.com/user/campexperience

Watch my TEDxCherryCreekWomen talk here: https://buff.ly/2tbOMkx 

Check out The STEW: Smart Talk Exceptional Women https://campexperience.com/the-stew

Learn more about Christy Belz Social Communications:

Website: https://christybelz.com/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Instagram: https://www.instagram.com/christybelzcoach/

LinkedIn: linkedin.com/in/christybelz

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.